Are you a perimenopausal woman frustrated by stubborn belly fat, disruptive night sweats, debilitating brain fog, and sudden hot flashes? Do you suspect your gut health and hormone balance are key, but feel overwhelmed by conflicting information? You're in the right place.
Welcome to The Perimenopause Reset, the essential podcast for women navigating the challenges of perimenopause. Hosted by Miriam Faggett, functional nutrition expert, holistic health coach, this podcast offers clear, science-backed strategies to help you understand and optimize your gut health and hormone balance so you can reclaim your vitality.
Each week, we dive deep into:
Stop feeling confused, exhausted, and uncomfortable in your own skin. The Perimenopause Reset empowers you with the knowledge and tools to navigate perimenopause with confidence, energy, and a renewed sense of well-being. If you're ready to transform your perimenopausal journey and thrive through this life stage, subscribe now and join a community of women reclaiming their health!
perimenopause, hot flashes, night sweats, brain fog, stubborn belly fat, gut health, hormone balance, perimenopausal women, functional nutrition, natural remedies, menopause symptoms, estrogen dominance, progesterone, cortisol, thyroid, women's health, over 40, bloating, energy, weight gain, holistic health, functional medicine, symptoms, women.
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