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West Wellness & Longevity
Tara West
64 episodes
6 days ago
Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. Tara's journey into the world of nutrition began with her own health struggles, sparking a passionate commitment to understanding the profound impact of food and lifestyle on overall well-being. She holds a degree in Psychology from Baylor University and is an Integrative and Functional Nutrition Certified Practitioner with a passion for peptides. Her training and experience in functional nutrition, nutrigenomics, hormone optimization, and peptide therapy equip her with a comprehensive approach to supporting a wide range of health goals through education and personalized wellness strategies. Known for her empathetic and client-centered approach, Tara collaborates closely with her clients to uncover the root causes of their health issues and tailor individualized plans that align with their unique needs and goals. Her practice emphasizes the importance of nutrient-dense foods, mindful eating, and sustainable lifestyle changes to support optimal health and longevity. Tara loves sharing her insights on this podcast to help educate and inform her listeners. Her mission is to empower individuals to take control of their health through informed choices and evidence-based practices, ultimately leading to a longer, healthier, and more vibrant life.
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Nutrition
Health & Fitness,
Alternative Health
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All content for West Wellness & Longevity is the property of Tara West and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. Tara's journey into the world of nutrition began with her own health struggles, sparking a passionate commitment to understanding the profound impact of food and lifestyle on overall well-being. She holds a degree in Psychology from Baylor University and is an Integrative and Functional Nutrition Certified Practitioner with a passion for peptides. Her training and experience in functional nutrition, nutrigenomics, hormone optimization, and peptide therapy equip her with a comprehensive approach to supporting a wide range of health goals through education and personalized wellness strategies. Known for her empathetic and client-centered approach, Tara collaborates closely with her clients to uncover the root causes of their health issues and tailor individualized plans that align with their unique needs and goals. Her practice emphasizes the importance of nutrient-dense foods, mindful eating, and sustainable lifestyle changes to support optimal health and longevity. Tara loves sharing her insights on this podcast to help educate and inform her listeners. Her mission is to empower individuals to take control of their health through informed choices and evidence-based practices, ultimately leading to a longer, healthier, and more vibrant life.
Show more...
Nutrition
Health & Fitness,
Alternative Health
Episodes (20/64)
West Wellness & Longevity
The Holiday Survival Stack: How to stay healthy and on track with peptides through the holidays!
1 week ago
20 minutes 12 seconds

West Wellness & Longevity
The Peptide That Thinks You’re Exercising... MOTS-C Explained!
2 weeks ago
27 minutes 42 seconds

West Wellness & Longevity
How Lipo-C injections can support your peptide use and make them even more effective!
3 weeks ago
28 minutes 24 seconds

West Wellness & Longevity
Decoding Peptide Dosing: From Confusion to Clarity!
1 month ago
33 minutes 54 seconds

West Wellness & Longevity
Can a Peptide Reverse Aging? The Truth About Epitalon!
1 month ago
22 minutes 47 seconds

West Wellness & Longevity
How To Safely Buy Research Peptides...COA's and Endotoxin Testing Explained!
1 month ago
32 minutes 10 seconds

West Wellness & Longevity
The Ultimate Energy Peptide Stack: How NAD+, 5-Amino-1MQ, and MOTS-C Work Synergistically Together!
1 month ago
43 minutes 29 seconds

West Wellness & Longevity
Peptides on the Go: My Favorite Stack for Traveling!
2 months ago
23 minutes 21 seconds

West Wellness & Longevity
Understanding the Differences Between Growth Hormone Secretagogue Peptides!
2 months ago
32 minutes 22 seconds

West Wellness & Longevity
Beyond Glow: How KLOW Combines Repair with Inflammation Control
2 months ago
16 minutes 12 seconds

West Wellness & Longevity
My Summer Confessions: How I am getting back on track and how you can too!
2 months ago
28 minutes 48 seconds

West Wellness & Longevity
Beyond Skin Rejuvenation... All the amazing things GHK-Cu does that no one talks about!
3 months ago
21 minutes 24 seconds

West Wellness & Longevity
Unveiling the Benefits of Injectable Glutathione for Enhanced Health
3 months ago
29 minutes 25 seconds

West Wellness & Longevity
Understanding Cagrilintide: Implications for Appetite Regulation + Stacking it with GLP-1's
3 months ago
21 minutes 39 seconds

West Wellness & Longevity
Exploring the Controversy: Does NAD+ Supplementation Induce Cancer Risk?
3 months ago
19 minutes 58 seconds

West Wellness & Longevity
The Role of Peptides in Sleep Optimization: How DSIP and Epitalon restored my sleep cycles!
3 months ago
36 minutes 16 seconds

West Wellness & Longevity
Common Pitfalls for Beginners in the World of Peptides and How to Avoid Them!
4 months ago
30 minutes 31 seconds

West Wellness & Longevity
Update - Retatrutide: The Next Generation Fat Loss Peptide Explained
4 months ago
20 minutes 1 second

West Wellness & Longevity
Peptides: The Ultimate Summer Skin Stack!
4 months ago
16 minutes 16 seconds

West Wellness & Longevity
The surprising benefits I experienced with NAD+ Injections!
4 months ago
20 minutes 8 seconds

West Wellness & Longevity
Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. Tara's journey into the world of nutrition began with her own health struggles, sparking a passionate commitment to understanding the profound impact of food and lifestyle on overall well-being. She holds a degree in Psychology from Baylor University and is an Integrative and Functional Nutrition Certified Practitioner with a passion for peptides. Her training and experience in functional nutrition, nutrigenomics, hormone optimization, and peptide therapy equip her with a comprehensive approach to supporting a wide range of health goals through education and personalized wellness strategies. Known for her empathetic and client-centered approach, Tara collaborates closely with her clients to uncover the root causes of their health issues and tailor individualized plans that align with their unique needs and goals. Her practice emphasizes the importance of nutrient-dense foods, mindful eating, and sustainable lifestyle changes to support optimal health and longevity. Tara loves sharing her insights on this podcast to help educate and inform her listeners. Her mission is to empower individuals to take control of their health through informed choices and evidence-based practices, ultimately leading to a longer, healthier, and more vibrant life.