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West Wellness & Longevity
Tara West
57 episodes
6 days ago
Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. Tara's journey into the world of nutrition began with her own health struggles, sparking a passionate commitment to understanding the profound impact of food and lifestyle on overall well-being. She holds a degree in Psychology from Baylor University and is an Integrative and Functional Nutrition Certified Practitioner with a passion for peptides. Her training and experience in functional nutrition, nutrigenomics, hormone optimization, and peptide therapy equip her with a comprehensive approach to supporting a wide range of health goals through education and personalized wellness strategies. Known for her empathetic and client-centered approach, Tara collaborates closely with her clients to uncover the root causes of their health issues and tailor individualized plans that align with their unique needs and goals. Her practice emphasizes the importance of nutrient-dense foods, mindful eating, and sustainable lifestyle changes to support optimal health and longevity. Tara loves sharing her insights on this podcast to help educate and inform her listeners. Her mission is to empower individuals to take control of their health through informed choices and evidence-based practices, ultimately leading to a longer, healthier, and more vibrant life.
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Nutrition
Health & Fitness,
Alternative Health
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All content for West Wellness & Longevity is the property of Tara West and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. Tara's journey into the world of nutrition began with her own health struggles, sparking a passionate commitment to understanding the profound impact of food and lifestyle on overall well-being. She holds a degree in Psychology from Baylor University and is an Integrative and Functional Nutrition Certified Practitioner with a passion for peptides. Her training and experience in functional nutrition, nutrigenomics, hormone optimization, and peptide therapy equip her with a comprehensive approach to supporting a wide range of health goals through education and personalized wellness strategies. Known for her empathetic and client-centered approach, Tara collaborates closely with her clients to uncover the root causes of their health issues and tailor individualized plans that align with their unique needs and goals. Her practice emphasizes the importance of nutrient-dense foods, mindful eating, and sustainable lifestyle changes to support optimal health and longevity. Tara loves sharing her insights on this podcast to help educate and inform her listeners. Her mission is to empower individuals to take control of their health through informed choices and evidence-based practices, ultimately leading to a longer, healthier, and more vibrant life.
Show more...
Nutrition
Health & Fitness,
Alternative Health
Episodes (20/57)
West Wellness & Longevity
Peptides on the Go: My Favorite Stack for Traveling!
1 week ago
23 minutes 21 seconds

West Wellness & Longevity
Understanding the Differences Between Growth Hormone Secretagogue Peptides!
3 weeks ago
32 minutes 22 seconds

West Wellness & Longevity
Beyond Glow: How KLOW Combines Repair with Inflammation Control
3 weeks ago
16 minutes 12 seconds

West Wellness & Longevity
My Summer Confessions: How I am getting back on track and how you can too!
3 weeks ago
28 minutes 48 seconds

West Wellness & Longevity
Beyond Skin Rejuvenation... All the amazing things GHK-Cu does that no one talks about!
1 month ago
21 minutes 24 seconds

West Wellness & Longevity
Unveiling the Benefits of Injectable Glutathione for Enhanced Health
1 month ago
29 minutes 25 seconds

West Wellness & Longevity
Understanding Cagrilintide: Implications for Appetite Regulation + Stacking it with GLP-1's
1 month ago
21 minutes 39 seconds

West Wellness & Longevity
Exploring the Controversy: Does NAD+ Supplementation Induce Cancer Risk?
1 month ago
19 minutes 58 seconds

West Wellness & Longevity
The Role of Peptides in Sleep Optimization: How DSIP and Epitalon restored my sleep cycles!
1 month ago
36 minutes 16 seconds

West Wellness & Longevity
Common Pitfalls for Beginners in the World of Peptides and How to Avoid Them!
2 months ago
30 minutes 31 seconds

West Wellness & Longevity
Update - Retatrutide: The Next Generation Fat Loss Peptide Explained
2 months ago
20 minutes 1 second

West Wellness & Longevity
Peptides: The Ultimate Summer Skin Stack!
2 months ago
16 minutes 16 seconds

West Wellness & Longevity
The surprising benefits I experienced with NAD+ Injections!
2 months ago
20 minutes 8 seconds

West Wellness & Longevity
Why cycling peptides is critical for getting the outcome you desire!
3 months ago
24 minutes 4 seconds

West Wellness & Longevity
Why Research Peptides "Aren't For Human Consumption"
3 months ago
21 minutes 11 seconds

West Wellness & Longevity
How pairing AOD 9604 and 5 Amino 1 MQ peptides with your GLP's can revolutionize your fat loss and save your metabolism!
3 months ago
20 minutes 33 seconds

West Wellness & Longevity
Navigating Success and Failure: My personal experience the" Glow Stack" GHK-Cu, TB-500, and BPC-157, and how NAD+ backfired on me!
4 months ago
30 minutes 20 seconds

West Wellness & Longevity
Why I left the gym for 6 months: How to come back from adrenal fatigue!
4 months ago
37 minutes 3 seconds

West Wellness & Longevity
Navigating Life After GLP1: A compete guide to avoid rebound weight and maintain your progress!
5 months ago
44 minutes 40 seconds

West Wellness & Longevity
Metabolic Typing Explained: How to determine your metabolic type and finally reach your health and wellness goals!
5 months ago
39 minutes 52 seconds

West Wellness & Longevity
Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. Tara's journey into the world of nutrition began with her own health struggles, sparking a passionate commitment to understanding the profound impact of food and lifestyle on overall well-being. She holds a degree in Psychology from Baylor University and is an Integrative and Functional Nutrition Certified Practitioner with a passion for peptides. Her training and experience in functional nutrition, nutrigenomics, hormone optimization, and peptide therapy equip her with a comprehensive approach to supporting a wide range of health goals through education and personalized wellness strategies. Known for her empathetic and client-centered approach, Tara collaborates closely with her clients to uncover the root causes of their health issues and tailor individualized plans that align with their unique needs and goals. Her practice emphasizes the importance of nutrient-dense foods, mindful eating, and sustainable lifestyle changes to support optimal health and longevity. Tara loves sharing her insights on this podcast to help educate and inform her listeners. Her mission is to empower individuals to take control of their health through informed choices and evidence-based practices, ultimately leading to a longer, healthier, and more vibrant life.