歡迎來到「情緒感話所」，這是一個帶領你走進內在世界的Podcast頻道。
我們生活在一個快速變動的時代，每天面對無數資訊、壓力與選擇，內在的情緒往往在不知不覺中被忽略、壓抑，甚至無法理解。而「情緒感話所」想做的，是邀請你放慢腳步，透過感覺這條內在通道，探索情緒的多種面向。
在這裡，我們不急著解決問題，而是學著去聆聽內在的聲音。我們會聊聊情緒的流動，分享關於情緒覺察、內在探索的經驗，陪伴你看看內在的亂流，也學習如何與這些情緒共處。
無論你是正在經歷內心風暴，或是單純想要更理解自己的感受，「情緒感話所」都希望成為你的一個溫柔空間，陪你一起走這條內在探索的路。
準備好了嗎？讓我們一起進入內在，聆聽感覺，讓情緒帶我們走向更深的自己。
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｜合作、節目建議歡迎來信：thejudyspace@gmail.com
｜FB：搜尋「感覺氣息」 https://www.facebook.com/senseawakening/
｜IG：＠judysspace
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.
Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.
Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.
Join the online community at www.thedoctorskitchen.com to learn more
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
Hosted on Acast. See acast.com/privacy for more information.
