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    Staff Favourites in Health & Fitness
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    The Bad Girls Bible - Sex, Relationships, Dating, Love & Marriage Advice
    Sean Jameson
    Each week on the Bad Girl's Bible podcast, your host Sean Jameson interviews experts and professionals and everyone in between to teach you the tips and techniques you can use to improve your sex life and relationship or marriage. You'll also learn powerful insights on how to improve your dating and love life.
    Sexuality
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    63 episodes
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    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
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    Science
    231 episodes
    22 hours ago
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    WHOOP Podcast
    WHOOP
    Looking to improve your VO₂ Max? This week’s episode gives you everything you need to know about one of the latest WHOOP Metrics. WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with WHOOP Senior Research Scientist, Dr. Greg Grosicki to define VO₂ Max and offer insights on its importance for healthspan and human performance. As part of the How To Series, Dr. Grosicki shares his knowledge on how VO₂ Max affects musculoskeletal load, metabolic fle...
    Fitness
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    Sports
    328 episodes
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    Harrison's PodClass: Internal Medicine Cases and Board Prep
    AccessMedicine
    This episode reviews the diagnosis, etiology, and treatment of strokes and transient ischemic attacks. 22nd Edition of Harrison's – Now Available on AccessMedicine Harrison's Principles of Internal Medicine, 22nd Edition
    Medicine
    Education
    Health & Fitness
    Science
    Life Sciences
    151 episodes
    1 day ago
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    572 episodes
    1 day ago
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
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    683 episodes
    22 hours ago
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    Mind Over Macros
    Mike Millner
    In this episode, Mike shares a mindset shift that can create unbelievable results... if you're willing to do it. This is a total re-frame on how we typically view things with regards to health and fitness. ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our FB group HERE The personality assessment is now available online! Click here to take the assessment and find out what your person...
    Nutrition
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    715 episodes
    20 hours ago
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    Well with Arielle Lorre
    Dear Media, Arielle Lorre

    Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show dives into what it really means to feel well, live well, and look well. Arielle brings her signature blend of curiosity, candor, and discernment to unfiltered conversations with the leading minds in health, beauty, fitness, and personal growth. 

    Whether she’s decoding the latest trend or asking the questions you really want answered, Arielle creates space for thoughtful, honest dialogue that’s as educational as it is entertaining. Come for the expert insight, stay for the real talk, and leave with tangible tools to look and feel your best—from the inside out.

    Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!

    Alternative Health
    Arts
    Fashion & Beauty
    Health & Fitness
    Society & Culture
    Personal Journals
    398 episodes
    22 hours ago
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    The Dr. Hyman Show
    Dr. Mark Hyman
    Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
    Medicine
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    Hakeh Sareeh | حكي صريح
    Hakawati | حكواتي
    الدكتورة ساندرين عطاالله، المتخصصة في الطب و العلاج الجنسي، تكشف النقاب عن الأساطير والمحرمات المتعلقة بالجنس والنشاط الجنسي.
    Sexuality
    Health & Fitness
    276 episodes
    4 months ago
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    بهدوء مع كريم اسماعيل
    Kareem Esmail
    بهدوء مع كريم اسماعيل
    Mental Health
    Health & Fitness
    34 episodes
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    سوالف تغذية
    Ahmed Alshehhi
    نتكلم عن امور التغذية و الصحه بطريقة علمية مبنية على الدراسات و الابحاث العلمية
    Fitness
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    7 episodes
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1798 episodes
    22 hours ago
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    The Metabolic Classroom with Dr. Ben Bikman
    Insulin IQ
    Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com.

    Hosted on Acast. See acast.com/privacy for more information.

    Nutrition
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    Science
    Life Sciences
    108 episodes
    3 days ago
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    The Doctor's Kitchen Podcast
    Dr Rupy Aujla

    The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.


    Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.


    Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.


    Join the online community at www.thedoctorskitchen.com to learn more


    Your Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes!


    Hosted on Acast. See acast.com/privacy for more information.

    Medicine
    Health & Fitness
    Nutrition
    389 episodes
    1 day ago
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    Get Sleepy: Sleep meditation and stories
    Slumber Studios
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
    Alternative Health
    Fiction
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    Health & Fitness
    Kids & Family
    Stories for Kids
    616 episodes
    2 days ago
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    Perform with Dr. Andy Galpin
    Scicomm Media
    This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to record-breaks, and everyone in between. I’ll use a format that I call the "3 I's.” For every topic, we'll explore how to 1) Investigate (measure it), 2) Interpret (determine what’s bad, ok, good, or even elite!), and 3) Intervene (implement changes). This framework will guide our discussions on both the science and actionable insights—the do’s and don’ts.            In the upcoming episodes of Season 2, we'll dive into topics such as how metabolism and metabolic rate truly work, how to maximize brain function and health, what sports nutrition looks like in the world’s best athletes, how to improve bone health and accelerate healing, the science of strength training for kids, and much more.  While not all of us are elite athletes—myself included—there are countless lessons and tools we can learn from those performing at the highest levels. And remember, as legendary coach Bill Bowerman stated, "If you have a body, you are an athlete." If you're not already, I hope you'll consider starting to train and recover like one. 
    Fitness
    Health & Fitness
    Science
    11 episodes
    4 months ago
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    Sex in Berlin (DE)
    Nike Wessel, Studio36
    Was oder wer empowert dich? Wie und wo empowerst du dich? Warum brauchen wir Empowerment? Diesen Fragen möchte Host Nike Wessel in “Sex in Berlin - f*empowerment” im Kontext von Sex und Sexualität nachgehen. “Sex in Berlin - f*empowerment” ist ein sexpositiver Podcast, der durch persönliche Geschichten und Beiträge von Expert*innen rund um Intimität inspirieren möchte. Während die erste Staffel auf Berlin fokussiert war, möchten wir in der zweiten Staffel auch andere Orte erkunden. Feministisch, authentisch und humorvoll greifen wir Themen auf, die zu jeglicher Art von Empowerment beitragen können. Wir glauben, dass Empowerment auf vielfältige Arten geschehen kann. Ob durch Sexarbeit, Nacktpartys, Pornos, Tantra oder Selbstreflexion auf Retreats. Die Wege sind so unterschiedlich, wie die Menschen, die diese Wege gehen. Seid dabei, wenn wir Tabus brechen, Sinnlichkeit entdecken und Empowerment umsetzen. Außerdem freuen wir uns sehr, dass wir dieses mal einhorn dabei haben! Denn wir feiern die Kondome, Periodenprodukte und den spaßigen Merch! Schaut doch mal bei einhorn vorbei. Sex in Berlin - f*empowerment Eine Studio36 Produktion Präsentiert zusammen mit einhorn Host: Nike Wessel Redaktion: Amelie Gante, Maike Bolsinger Postproduktion & Sounddesign: Amadeus Lindemann, Steffen Mornhinweg Studio36 Website: https://studio36.berlin/ Studio36 Instagram: https://www.instagram.com/studio36.berlin/ Nike Wessel LinkedIN: https://www.linkedin.com/in/nike-wessel-73496118a/recent-activity/all/ Nike Wessel Instagram: https://www.instagram.com/nike_wessel/ einhorn Website: https://einhorn.my/ Schau mal auf unsere “Sex in Berlin” Website vorbei! Da findest du Zusatzmaterial und Hintergrundinformationen zum Podcast und den Folgen: https://sin.berlin/ Schickt uns Liebesbriefe, Feedback und Anfragen an: info@studio36.berlin
    Sexuality
    Comedy
    Health & Fitness
    Leisure
    26 episodes
    1 day ago
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    بودكاست سكينة
    الدكتور خالد بن حمد الجابر
    بودكاست سكينة - يقدمه الدكتور خالد بن حمد الجابر ويحاوره عزام الشثري، عن مواضيع متعددة في علم النفس الإسلامي
    Mental Health
    Health & Fitness
    10 episodes
    1 week ago
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    Move Your DNA with Katy Bowman
    Katy Bowman
    Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural human movement with simple and practical solutions and exercises to get all your body parts moving better. Katy’s lighthearted and funny approach helps us all put the movement back in our lives, and the joy back in our movement!
    Alternative Health
    Health & Fitness
    184 episodes
    5 days ago