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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/13/a4/1d/13a41d2c-e556-857a-5123-339931d18f17/mza_9167410442175977391.jpg/600x600bb.jpg
    Unhooked: Breaking Porn Addiction Podcast
    Jeremy Lipkowitz
    🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro In this special episode, I'm sharing an insightful interview I had with Sam Webster Harris on The Growth Mindset Psychology Podcast. We delve into the intricacies of addiction, offering a simple way to define it and recognize when a habit becomes harmful. Key topics include mindfulness, the role of shame in recovery, healthier coping strategies, and practical tips for managing digital habits. This c...
    Sexuality
    Health & Fitness
    152 episodes
    1 day ago
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    Natural Health with CNM
    CNM (College of Naturopathic Medicine)
    Holistic Dentist James Goolnik shares eye-opening insights into the connection between oral health and whole-body wellbeing, the risks of toxic materials and outdated dental procedures, and why nutrition matters more than you might think. We also cover practical tips for maintaining a healthy mouth with natural products and explore safe dental protocols like the SMART method. If you’ve ever wondered what’s really in your toothpaste, how to safely remove amalgam fillings, or how your mouth mig...
    Nutrition
    Health & Fitness
    Alternative Health
    73 episodes
    6 days ago
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    Mind Pump: Raw Fitness Truth
    Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
    Fitness
    Health & Fitness
    500 episodes
    1 day ago
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    The Peter Attia Drive
    Peter Attia, MD
    Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
    Medicine
    Health & Fitness
    Fitness
    414 episodes
    1 day ago
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    584 episodes
    4 days ago
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    721 episodes
    1 day ago
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    Inside the Bite (Nutrition Science made simple)
    Chef-a-Doodle
    Hey there, welcome to Inside the Bite, where we take the confusing world of nutrition science and make it simple, snack-sized, and actually useful. I’m your host from Chef-a-Doodle, and around here we don’t do boring lectures. We talk real food, real families, and what’s really happening inside your body when you take a bite.
    Nutrition
    Health & Fitness
    2 episodes
    1 week ago
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    The Peptide Podcast
    The Peptide Queen
    The Peptide Podcast makes health and wellness decisions SIMPLE, FAST, and FUN. In less than 15 minutes each weekday, you’ll get accurate, unbiased updates on peptides—from disease prevention and performance health to anti-aging and more. Hosted by The Peptide Queen, a clinical pharmacist with more than 15 years of experience, the show cuts through internet confusion to give you clear, reliable information so you can choose what’s best for you.
    Alternative Health
    Health & Fitness
    Fitness
    158 episodes
    5 days ago
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    The Dr. Hyman Show
    Dr. Mark Hyman
    Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
    Medicine
    Health & Fitness
    Nutrition
    1074 episodes
    1 day ago
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    Pleasure In The Pause: Smart, Sexy Midlife Conversations about Menopause, Hormones & Female Pleasure
    Gabriella Espinosa
    Did you know that 75% of midlife women experience sexual health changes, but only 7% receive treatment. Why? Because we're staying silent. In this episode of Pleasure In the Pause, certified women's health coach Gabriela Espinosa reveals how this silence is costing us our health, relationships, and vitality. Learn why sexual health isn't optional—it's essential to your overall wellbeing in perimenopause, menopause, and beyond. Pleasure Upgrade VIP Coaching Program: One-to-one coaching experie...
    Sexuality
    Education
    Self-Improvement
    Health & Fitness
    Medicine
    71 episodes
    6 days ago
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1836 episodes
    1 day ago
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    WHOOP Podcast
    WHOOP
    On today’s episode, WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo, sits down with Dr. Natalie Crawford, OB-GYN and leading voice in fertility education, to unpack the science behind fertility, the menstrual cycle, contraception, and long-term health. Together, Emily and Dr. Crawford explore why fertility is more than just about having kids—it’s a vital sign for overall wellbeing. Dr. Crawford breaks down how hormonal birth control works, the misconceptions it often carries, an...
    Fitness
    Health & Fitness
    Science
    Life Sciences
    Sports
    340 episodes
    6 days ago
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    337 episodes
    2 days ago
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    Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
    Everyday Wellness™
    Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.
    Nutrition
    Health & Fitness
    Alternative Health
    Science
    Life Sciences
    578 episodes
    1 day ago
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    The Dr. Gabrielle Lyon Show
    Dr. Gabrielle Lyon
    The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.
    Medicine
    Health & Fitness
    Science
    Life Sciences
    173 episodes
    1 week ago
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    EXPANDED Podcast by To Be Magnetic™
    To Be Magnetic™
    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Spirituality
    374 episodes
    4 days ago
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    Health, Fitness & Personal Growth Tips for Women in Midlife: Asking for a Friend
    Michele Henning Folan
    Unlocking the Oral-Systemic Connection with Dr. Mark Burhenne Did you know your mouth may be the first place chronic disease, hormone imbalances, poor sleep, and even accelerated aging show up? In this powerful episode of Asking for a Friend, functional dentist and bestselling author Dr. Mark Burhenne explains why oral health is the true gateway to whole-body wellness—and why traditional dentistry often overlooks these critical connections. From the surprising impact of dry mouth and receding...
    Fitness
    Health & Fitness
    Medicine
    174 episodes
    1 day ago
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    Pink Kink
    Princess Rara and Electro Khaleesi
    Welcome to Pink Kink, the podcast that takes you deep into the fascinating world of kink. Join Princess Rara and Electro_Khaleesi as they bust myths and clear up misconceptions with their combined 30+ years of experience. Whether you're new to kink or a seasoned pro, our hosts will help you level up your knowledge with their personal stories and expert insights. Get ready to learn, grow, and laugh. Tune in to Pink Kink and level up your kink knowledge!
    Sexuality
    Health & Fitness
    242 episodes
    4 days ago
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    بهدوء مع كريم اسماعيل
    Kareem Esmail
    بهدوء مع كريم اسماعيل
    Mental Health
    Health & Fitness
    35 episodes
    1 week ago
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    Nafas with Samah Alothman ﻧَﻔَﺲ مع سماح العثمان
    Samah Alothman

    نفس هو بودكاست يشجعك ان تنظر لما بداخلك من مشاعر وتتعلم كيف تتعامل معها بطريقة مختلفة . في كل حلقة سوف نأخذ نفس عميق ونسلط الضوء على مشاعرنا المزعجة ونناقش الحلول التي بداخلنا . تقدمه المدربة سماح العثمان . مدربة في السلام الداخلي و أول مدربة سعودية لتقنيات العلاج بمجال الفكرة. سماح هي مؤسس ( أكاديمية سماح) التي تقدم من خلالها دورات و ورش عمل للتطوير الذاتي وتشافي المشاعر. بدأت رحلتها في التدريب في عام ٢٠١٧ في أمريكا و ساعدت أكثر من ٢٠٠٠ متدرب للتخلص من المشاعر السلبية مثل القلق، الخوف ، مشاكل الثقة بالنفس وغيرها من المشاعر السلبية. للمزيد من المعلومات المجانية تابعونا على الانستقرام واليوتيوب @samaahalothman

    Health & Fitness
    93 episodes
    1 month ago