Dr. Pamela Mehta is joined by Mike Drew, a Northern California singer-songwriter who transformed his athletic journey into a musical passion. Hear how injuries, perseverance, and unexpected turns shaped his path from collegiate pitcher to community coach and musician. Key Topics: 1. Athletic Roots - Overcoming early career setbacks - Transitioning through different baseball levels - The importance of mental resilience 2. Youth Sports Philosophy - Balancing competition and fun - Parental support in youth athletics - The value of multi-sport experiences 3. Musical Evolution - Discovering musical passion in college - Transitioning from baseball to songwriting - Developing a unique country music style 4. Community Involvement - Coaching local youth baseball - Giving back to hometown sports programs - Inspiring the next generation of athletes and musicians Check out his website for upcoming shows MikeDrewBand.comFollow The Mike Drew Band on Instagram @mikedrewband If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Pamela Mehta, orthopedic surgeon and shoulder expert, breaks down everything you need to know about rotator cuff tears — one of the most common injuries affecting athletes and everyday people. Discover how to spot the signs early, prevent long-term damage, and explore the most effective treatments to keep your shoulders strong and pain-free. Key Topics: 1. Understanding the Rotator Cuff - The group of muscles and tendons that stabilize and move your shoulder - Common causes of strain and injury - How overuse and daily activities contribute to wear and tear 2. Recognizing the Impact of Shoulder Pain - How rotator cuff injuries can affect your mobility and daily life - The broader effects of chronic pain on overall well-being - When shoulder pain signals something more serious 3. Modern Approaches to Treatment - Evidence-based, non-surgical treatment options - The role of physical therapy in recovery - Innovative techniques that support natural healing  4. Prevention and Long-Term Shoulder Health - Simple strategies to protect your shoulder - Exercises that build strength and resilience - Listening to your body's warning signals If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!  This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Pamela Mehta sits down with Dr. Renee Paro, a board-certified pediatric cardiologist, to explore the critical intersection of nutrition, lifestyle, and children's heart health. Together, they unpack the challenges modern families face in maintaining healthy habits and preventing childhood obesity. Key Topics: 1. Medical Career Journey - Transitioning from hospital to outpatient care - Balancing motherhood and professional goals - Choosing community practice over academic medicine 2. Pediatric Cardiovascular Prevention - Universal lipid screening for children - Understanding genetic vs. lifestyle factors - Early intervention strategies 3. Nutrition and Lifestyle Challenges - Impact of processed foods on children's health - Screen time and sedentary behaviors - Holistic approach to family nutrition 4. Empowering Families - Removing shame from health conversations - Practical guidance for parents - Building positive health habits together Follow Dr. Paro on Instagram @drreneeparo Learn more about Doctor Vegetable https://doctorvegetable.org/ If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!  This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Pamela Mehta, orthopedic surgeon, breaks down knee replacement, helping you understand joint pain, weigh treatment options, and make informed decisions to protect your mobility and improve your quality of life. Key Topics: 1. Recognizing Knee Trouble - When pain becomes more than just an annoyance - Signals your body sends about joint health - Everyday activities that reveal underlying issues 2. Treatment Alternatives - Non-surgical approaches to manage discomfort - Lifestyle modifications for joint support - Strategies to delay potential surgery 3. Navigating the Decision - Understanding your personal pain threshold - Evaluating medical recommendations - Assessing your readiness for potential intervention 4. Life After Treatment - Setting realistic expectations - Recovery and rehabilitation insights - Maintaining long-term joint health If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!  This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Pamela Mehta, orthopedic surgeon and mom of three, sits down with licensed counselor Jessica Decker to tackle the complex world of raising resilient kids in today’s high-pressure environment. From the competitive grind of youth sports to the digital realities of screen time and social comparison, they explore how parents can support emotional growth while fostering confidence and well-being. Key Topics: 1. The Pressure Cooker of Youth Sports - The rise of competitive youth athletics - Parental expectations and performance anxiety - Balancing passion and mental health 2. Screen Time and Social Connection - The impact of digital devices on young minds - Comparison culture and mental health - Building meaningful offline communities 3. Resilience and Emotional Growth - Understanding children's emotional landscapes - Creating safe spaces for vulnerability - Helping kids develop inner strength 4. Navigating Injuries and Setbacks  - Emotional impact of sports-related challenges - The importance of grief and processing - Reframing setbacks as opportunities for growth If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!  This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Pamela Mehta, orthopedic surgeon, discusses the differences between in-network and out-of-network healthcare. Your healthcare network could be the most important decision you didn’t know you were making. Discover how it impacts your appointments, costs, and quality of care—and why understanding the difference can change your medical journey. Key Topics: 1. Healthcare Landscape - Understanding Medical Networks - Patient Experience Differences - Cost Considerations 2. Patient Perspective - Time and Attention in Medical Care - Navigating Insurance Complexities - Personal Health Investment 3. Physician's Journey - Practice Model Challenges - Reclaiming Medical Autonomy - Creating Meaningful Patient Connections 4. Financial Insights - Upfront Costs vs Long-Term Value - Insurance Reimbursement Strategies - Transparent Pricing Models If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!  This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Pamela Mehta, orthopedic surgeon, unpacks the mysteries of shoulder pain, revealing when a simple ache might signal something more serious. Learn how to recognize warning signs, understand your body's signals, and take proactive steps toward shoulder health. Key Topics: 1. Shoulder Anatomy Decoded - Your Body's Most Complex Joint - Why Mobility Comes with a Price - The Delicate Balance of Movement 2. Warning Signs You Can't Ignore - When Shoulder Feels "Off" - Movements That Trigger Concern - Silent Signals of Potential Damage 3. From Discomfort to Diagnosis - What Happens During an Evaluation - Imaging: More Than Just Pictures - Mapping Your Personal Treatment Path 4. Prevention and Recovery Strategies - Early Intervention Matters - Lifestyle Adjustments - Empowering Your Shoulder Health If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!  This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Pamela Mehta, board-certified orthopedic surgeon, dives into how this complex joint can be both incredibly versatile and surprisingly vulnerable. Learn how to protect, understand, and recover from shoulder injuries without letting fear hold you back. Key Topics: 1. Shoulder Anatomy- Why your shoulder is like a golf ball on a tee - The trade-off between mobility and stability - Understanding your shoulder's unique design 2. Types of Shoulder Dislocations - The most common dislocation scenario - Hidden dangers of less frequent dislocations - When to worry and when to watch 3. Injury Prevention and Recovery Strategies - Building shoulder strength and resilience - Mental approaches to healing - Avoiding the fear-injury cycle 4. Returning to Your Active Life - Rehabilitation essentials - Working with healthcare professionals - Rebuilding confidence after injury If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!  This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Join orthopedic surgeons Dr. Pamela Mehta and Dr. Jaspaul Gogia as they share their personal and professional journey, from college sweethearts to medical professionals, offering an intimate look at love, medicine, and partnership. Key Topics: 1. Love Story: From College to Commitment - Unexpected campus friendship - Navigating long-distance relationships - The proposal that changed everything 2. Medical Career Paths - Choosing orthopedic surgery - Challenges of medical training - Balancing personal and professional growth 3. Workplace Dynamics in Medicine - Supporting each other through career transitions - Navigating gender differences in surgical environments - The importance of mentorship 4. Relationship Insights for Professionals - Communication during stressful career stages - Maintaining connection through shared experiences - Balancing personal and professional identities If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!  This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Pamela Mehta, orthopedic surgeon, breaks down the real story behind tennis elbow - from why it happens to everyday people to the warning signs you might be missing. Whether you're dealing with that nagging elbow ache or want to prevent it from happening, this episode covers everything from simple home remedies to cutting-edge treatments. Learn why some people need lifelong management and discover the strategies that can keep you pain-free and active. Key Topics: 1. What Tennis Elbow Really Is - Why the name is misleading - Who actually gets it most - The real culprits behind the pain 2. Spotting the Warning Signs - Early symptoms you shouldn't ignore - When everyday tasks become difficult - Red flags that mean it's time to see a doctor 3. Home Remedies That Actually Work - Simple techniques for immediate relief - Exercises you can do anywhere - When to try braces and anti-inflammatories 4. Advanced Solutions and Prevention - Modern treatments beyond basic care - Why some people need lifelong management - Smart strategies to keep it from coming back If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!  This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Vonda Wright, orthopedic surgeon and longevity expert, joins Dr. Mehta to unveil the hidden challenges women face during menopause, transforming our understanding of midlife health through her groundbreaking research and personal insights. Key Topics: 1. The Menopause Mystery - Why women's bodies feel like they're "falling apart" - The silent symptoms doctors often miss - Listening beyond traditional medical approaches 2. Hormones: Your Body's Hidden Superpower - Estrogen's surprising full-body impact - Why small weights won't cut it anymore - Rebuilding strength during hormonal transitions 3. Bone Health: Your Lifetime Investment - When bone protection really begins - Breaking the myth of "old lady" bone problems - Simple strategies to keep your skeleton strong 4. Empowering Women's Health - Breaking medical communication barriers - The importance of self-education - Creating a new narrative for midlife wellness Get Dr. Vonda Wright’s New Book: Unbreakable https://theunbreakablebook.com/ Follow Dr. Vonda Wright on Instagram @drvondawright If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!  This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Pamela Mehta, board-certified orthopedic surgeon, explains why X-rays are essential for diagnosing joint pain and orthopedic issues, even when you're certain nothing is broken. Key Topics: 1. What X-Rays Actually Show - Bone structure visualization - Joint space assessment - Alignment evaluation 2. Weight-Bearing X-Rays vs. Regular Scans - Standing vs. lying positions - Real-world joint function - Gravity's impact on diagnosis 3. X-Rays vs. MRIs: Different Stories - Bone vs. soft tissue imaging - Complementary diagnostic tools - When each is most useful 4. Hidden Problems X-Rays Catch - Subtle injury detection - Incidental findings - Post-surgical monitoring If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!  This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rena Malik, a top urologist, joins Dr. Pamela Mehta to unpack everything you never learned about your pelvic floor. From leaking and low libido to posture and pain, these hidden muscles impact more than you think. Whether you're navigating motherhood or menopause, discover how to strengthen, relax, and support your pelvic floor for better health at every stage. Key Topics: 1. Your Pelvic Floor   - What exactly is the pelvic floor, and why it matters - How these muscles support your bladder, organs, and sexual function - Signs your pelvic floor might be in trouble 2. Hormones and Your Pelvic Health - How menopause changes your pelvic floor muscles - Testosterone's role in sexual function for both men and women - Simple ways to support hormonal balance as you age 3. Exercise: Your Pelvic Floor's Best Friend - How exercise can improve sexual function - The right types of workouts to strengthen your pelvic floor - How to boost testosterone naturally 4. Healing and Supporting Your Pelvic Floor - Mindfulness techniques to improve sexual health - Alternative therapies that actually work - When to see a pelvic floor specialist Follow Dr. Rena MalikPodcast: Rena Malik MD podcast  YouTube Channel: Rena Malik MD Instagram @renamalikmd Book an Appointment  If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!  This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Amber Gordon, a renowned neurosurgeon with years of experience on the front lines of brain injury treatment, joins orthopedic surgeon Dr. Pamela Mehta for a powerful conversation that redefines how we think about concussion prevention. Together, they challenge long-standing myths about head trauma in sports and dive deep into the science of brain health—highlighting what parents, coaches, and athletes need to know now more than ever. Key Topics: 1. Understanding Concussions - What happens to the brain during impact - Common symptoms and signs - Differences in concussion effects by age 2. Sports Safety and Prevention - Emerging helmet technologies - Role of coaches and parents in injury prevention - Importance of early detection and reporting 3. Female Perspectives in Neurosurgery - Challenges of being a female neurosurgeon - Balancing professional expertise with personal parenting - Encouraging women in male-dominated medical fields 4. Future of Head Injury Management - Sensor technology in helmets - Evolving treatment protocols - Long-term brain health strategies Follow Dr. Amber Gordan Instagram @BamaBrainDoc If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!  This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Board-certified orthopedic surgeon Dr. Pamela Mehta breaks down how menopause can wreak havoc on your joints—revealing the science behind the aches, the hormonal shifts at play, and the real-world strategies women can use to stay strong, active, and pain-free through the transition. Key Topics: 1. Hormonal Changes and Joint Pain - Estrogen's impact on joint health - Inflammation triggers - Common menopausal joint conditions 2. Exercise and Movement Strategies - Low-impact exercise techniques - Strength training basics - Consistent movement benefits 3. Nutrition and Lifestyle Modifications - Anti-inflammatory diet - Weight management tips - Dietary symptom management 4. Holistic Treatment Approaches - Medical treatment options - Alternative therapy techniques - Personalized health strategies If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!  This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Pamela Mehta is joined by Dr. Elizabeth Potter, a reconstructive plastic surgeon and patient advocate, who shares the struggles of physicians fighting insurance companies' interference in patient care. Through viral social media moments and passionate advocacy, she exposes the broken healthcare system and offers hope for transformative change. Key Topics: 1. Insurance Intrusion in the Operating Room - Receiving insurance calls during active surgeries - Daily interruptions and patient care disruptions - Systemic challenges of insurance company interference 2. The Real Cost of Healthcare - Decreasing physician reimbursement rates - Transparency issues in medical billing - Hidden economic pressures on medical practices 3. Patient Advocacy and Empowerment - Understanding insurance as a "coupon" not protection - Importance of appealing insurance denials - Social media as a tool for healthcare transparency 4. Future of Healthcare Delivery - Exploring direct patient care models - Employer-driven healthcare solutions - Mentoring next-generation physicians to challenge the system Follow Dr. Elisabeth Potter Instagram @drelisabethpotter TikTok @drelisabethpotter X @EPotterMD If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!  This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Julia Iafrate, sports medicine specialist and former elite athlete, joins Dr. Pamela Mehta to share cutting-edge, non-surgical strategies for joint preservation and injury recovery. From PRP to biomechanics, she breaks down how athletes, especially women, can stay at the top of their game while protecting long-term joint health. Key Topics: 1. Joint Preservation Strategies - PRP and orthobiologic treatments to slow joint damage - Non-surgical approaches for injury recovery - Importance of understanding individual patient needs 2. Sports-Specific Athlete Care - Cross-training techniques for different sports - Unique challenges for dancers, runners, and team athletes - Holistic approach to athlete recovery and performance 3. Female Athletes and Injury Prevention - Higher ACL injury risks in young female athletes - Neuromuscular control and biomechanics - Importance of strength training and body awareness 4. Innovative Medical Treatments - Microinvasive procedures like ultrasound-guided tenotomy - Advanced techniques in joint and tendon repair - Balancing conservative care with potential surgical interventions Follow Dr. Julia Iafrate Instagram @doctorjnyc X @thenewdrj TikTok @doctorjnyc Become a patient NYU Langone If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!  This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Pamela Mehta gives an in-depth discussion about cutting-edge regenerative medicine techniques, focusing on platelet-rich plasma (PRP) and stem cell therapies. Learn how these innovative treatments can help patients recover from injuries, manage chronic pain, and improve joint health using the body's natural healing capabilities. 1. Regenerative Medicine Overview -Definition and natural healing potential -Body's self-repair mechanisms -Emerging medical technologies 2. Platelet-Rich Plasma (PRP) Therapy -Blood extraction and concentration process -Healing mechanism -Targeted injury treatments -Comparison to traditional treatments 3. Stem Cell Therapy -Cellular origin and harvesting techniques -Tissue regeneration capabilities -Treatment applications-Healing potential for chronic conditions 4. Treatment Selection and Recovery -Patient assessment criteria -Treatment matching to condition -Aftercare and rehabilitation -Long-term healing expectations If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!  This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Pamela Mehta, board-certified orthopedic surgeon, dives into ACL tears. Drawing from both professional expertise and personal experience, she explores the anatomy of ACL injuries, their potential consequences, and strategies for prevention and recovery. Key Topics: 1. ACL Anatomy and Function -Ligament's role in knee stability -Biomechanics of knee movement -Critical importance in athletic performance 2. Injury Mechanisms -Common scenarios leading to tears -Sports and activities with high risk -Biomechanical factors in injury 3. Diagnosis and Assessment -Physical examination techniques -Imaging studies (X-rays, MRI) -Identifying severity of injury 4.Treatment Pathways -Surgical vs. non-surgical approaches -Graft options for reconstruction -Rehabilitation protocols 5. Gender-Specific Considerations -Female athlete vulnerability -Hormonal and anatomical differences -Unique prevention strategies 6.Long-Term Knee Health -Preventing secondary injuries -Arthritis risk management -Maintaining active lifestyle post-injury If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!  This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to The Resilience Factor: Where Strength Meets Longevity. We are excited to share Season 1 of the podcast launching July 3rd! Please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus be sure to follow along on Instagram, @dr.pamelamehta⁠ check out Pamela's YouTube Channel, Pamela Mehta M.D., and if you are interested in becoming a patient, check out Resilience Orthopedics⁠ The Resilience Factor is part of the Pinnacle Podcast network. ⁠⁠Learn more here!⁠⁠ Want free CE Credit? ⁠⁠Join the Learn at Pinnacle App Learn more about your ad choices. Visit megaphone.fm/adchoices