In the most encouraging episode yet, I'll share with you five reasons why you are art. You embody all of the qualities of a magnificent work of art just by being you - exactly as you are. Doesn't it feel good to value yourself? I've come up with a list of ideas as to why you are inestimably valuable like the finest art you can imagine. If you're a creative looking for a dose of inspiration and empowerment, this episode is for you.#creative #creativity #art #artist #motivationalvideo #motivation #motivational

True personal power comes not from following external rules or seeking permission, but from creating your own authentic spiritual practice, setting boundaries that honor your whole self, and choosing to transform the shadows and stories that have kept you playing small into fuel for your own liberation.

In this new episode, I have an incredible conversation in with Leigh In Tune - intuitive tarot reader, reiki master, energetic sound healer, and co-owner of The Inner Light healing space in downtown Myrtle Beach. Leigh is all about helping people step into their power and remember who the f*ck they are, and wow did she bring that energy to our conversation.

We dove deep into the theater kid to tarot reader pipeline (it's a thing!), why washing dishes might be your most spiritual practice, and how she's navigating being a business owner and mother in the Bible Belt while refusing to dim her light for anyone. Leigh got real about boundaries, money and power, and why your desires aren't evil - they're actually divine guidance trying to flow through you.

We explored how creativity and witchcraft intersect, why your spiritual practice should be yours alone (not some gatekeepy rulebook), and what it really means to stand in your power when society has taught you to stay small.

The episode wraps with Leigh giving me a live tarot reading that hit me right where I needed it - touching on my current nomadic journey, hermit energy, shadow work, and the importance of letting myself feel instead of intellectualizing everything. 

If you're ready to call your power back and create the transformation you've been craving, this episode is for you.

Leigh's offerings are both in-person and virtual: https://leighintune.com

Follow Leigh on social:

https://www.instagram.com/leighintune/

https://www.tiktok.com/@leighkingintune

#creativejourney #creativeprocess #witchcraft #witch

The story continues! What happens when you publicly declare your commitment to vulnerability? Life immediately tests you.

In this deeply personal follow-up to my what was essentially my first travel vlog, I'm reading directly from my journal to share what unfolded in the month after I recorded that raw cathedral experience.

From dream prophecies that came true to therapy breakthroughs about being "master's favorite dog" - this is the messy, magical, utterly real chronicle of what de-armoring actually looks like in practice.

I share the intimate details of learning to trust my intuition through muscle testing, navigating opportunities where I almost betrayed myself, co-facilitating a Circle ceremony exploring our "roses and thorns," and the profound shift from an era of "I want" to "I have."

This episode also touches on what unfolded with the Global Sumud Flotilla - how despite every boat being illegally intercepted by Israeli forces, the people of Gaza were able to fish for the first time in months while the navy was occupied. It's a reminder that even when direct action is blocked, love and solidarity create unexpected openings.

Ways to support Palestinian liberation: 

- Learn more about the flotilla and those detained

- Contact your representatives to demand they pressure for the release of humanitarian workers and an end to the genocide (the flotilla site gives great resources for contacting reps) 

- Listen to Ahmed's story from Gaza

- Support Palestinian mutual aid and relief efforts like Medical Aid for Palestinians 

This isn't a polished how-to. It's the raw journal entries of someone actively practicing what she preaches about vulnerability, complete with the confusion, the tears, the breakthroughs, and the inexplicable synchronicities that happen when you truly surrender to love over fear.

Perfect for: Anyone in the messy middle of transformation, souls learning to distinguish wisdom from armor, and anyone curious what happens when you actually commit to vulnerability in real time.

Here's the yoga practice I mention by Christy.

Content note: Contains discussions of medical procedures, trauma healing, humanitarian crises, and intimate personal revelations.

Everyone's talking about embodiment these days, but they're all missing the most life-changing part.

In this episode, I'm breaking down why "get out of your head and into your body" isn't just incomplete - it's actually keeping you from the real breakthrough. The truth? Your physical state isn't just carrying your thoughts around. Your physical state IS how you think.

We'll dive into:- A scientific study that proves your body is your information processing system- Why every "mindset" technique you've tried has fallen short without this piece- The exact nervous system shifts I use before any important creative or business decision- How your breathing pattern right now is shaping what solutions you can even see- Why the most prolific creators move their bodies regularly (and it's not just for "health")

This isn't about wellness culture or "embodiment practices." This is about understanding the neuroscience of how your physical state creates your reality - and how to use that knowledge to unlock creativity and decision-making you didn't know you had access to.

If you've ever felt like your best ideas come during walks, in the shower, or right after yoga class, this episode will explain exactly why - and how to access that state intentionally.

Topics: embodied creativity, nervous system, neuroscience, creative blocks, decision-making, body awareness, information processing

Listen if: You're a creative professional, entrepreneur, or anyone who wants to understand how to work WITH your body's intelligence instead of against it.

#creativejourney #creativeprocess #embodiment #embodied #nervoussystem

Here's a story about a huge epiphany on vulnerability and de-armoring that I had recently. This isn't a how-to guide on being vulnerable - it's a raw, real-time exploration of what it looks like to navigate the risks of love, travel, creativity, and connection. Because at the end of the day, we all want love, adventure, and play... but we can't have those things without vulnerability. What's one to do in the face of this trade-off/creative tension? Alchemy.

Perfect for: Anyone wrestling with the balance between self-protection and authentic living, souls called to take meaningful risks, and anyone on their own journey of de-armoring and choosing love over fear.

Content note: This episode contains emotional processing and discussions of risk, vulnerability, and current humanitarian crises.

Expression is an outpouring of spiritual energy. in this episode, I talk with Sue Woo, a Reiki Master and Self-Healing Guide, who shares the importance of energy healing and how it can contribute to creativity. Join us for a fun and authentic conversation about how this powerful healing modality has impacted our lives and the lives of others.

Find Sue on TikTok and join one of her lives:

https://www.tiktok.com/@suelovesuuuuuu

Buy Sue's book:

https://share.google/MIQs7h8XNBx2nKtyf

Life is art. You are a creator, and your life is one of your greatest creations. I sat down with Teri Hofford, a brilliant creative powerhouse, in this episode of The Mystical Movement Show to discuss this beautiful notion of BEING art. As a Recovered Good Girl, body image educator, speaker, coach, & author, Teri Hofford brings a wealth of inspiration and is just a delight to listen to.

To learn more about/from Teri, check out her website and social media:

https://terihofford.com

https://www.instagram.com/terihofford

https://www.youtube.com/terihofford

PS - my reflection at the beginning was partly inspired by a tarot reading and I can't recommend her enough: https://etherealofferings.com/readings/

Self-expression is medicine. An open heart and creative expression do wonders for lifting your spirit and the spirits of others in dark times, but it's easier said than done. Here are four of my top recommendations for continuing to drink the sweet nectar of your creative expression even when things are uncertain or doubts creep in. Also, please keep in mind that this isn't about "being productive." Never underestimate the power of rest and play for supporting your creativity.

Learn about my 1-1 program, ROUTINE: https://www.natalietischler.com/routine

There are as many belief systems as there are people, and this is ultimately what makes us so creative. Go down a philosophical and mathematical rabbit hole with me, and it may just change the way you see the world!

What if love isn’t something you seek - but something you generate?

In this heart-expanding episode, I share an unscripted story of spiritual initiation in Tulum, a mystical vision of a plasma dragon, and a daily practice that transformed my connection to love, fear, and personal sovereignty.

Journey with me through:

• A spontaneous heart awakening that felt like meeting a dragon made of light

• The physics and metaphysics of plasma, the fourth state of matter

• What supernovas, solar flares, and nuclear fusion have to do with your nervous system

• How the heart radiates a powerful electromagnetic field, making it a literal plasma reactor of love

• A simple but profound breath practice to return to love, moment by moment

This episode is both mystical and scientific, intimate and galactic — an invitation to realize that your heart is a star and love is your path to freedom.

🌀 You are blissfully free, self-aware consciousness.
💗 You are the source. You are the sun. You are love.

Try the Heart Activation Meditation here

Reena Mahat, Ang Sherpa, and Siva Lamichhane, my three lovely friends from Nepal, give us a peek into Nepali culture to explore the powerful intersection of spirituality, dance, and community. Movement isn't only expression, it's also prayer, connection, and celebration. In this episode, you'll hear tales of traditional rituals, communal gatherings, and the way dance bridges generations and invites the divine into daily life.

Your body is a living archive of the stories you’ve been told —or at least the ones you’ve believed. In this episode, we explore how identity isn’t just a mindset, it’s a movement pattern. If you’ve outgrown the version of yourself you’ve been rehearsing, this is your invitation to rewrite the narrative — not just in your mind, but in your muscles, your breath, your presence.

It’s time to stop performing the past and start embodying the future.

We live in a world of seeming opposites—masculine and feminine, light and dark, expansion and contraction, life and death. But what if these aren’t separate forces at war, but partners in an eternal dance? In this episode of The Mystical Movement Show, we explore the sacred choreography of polarity and how it mirrors the oneness beneath all things.

We’ll dive into the energetic expressions of duality, the third energy born from their union, and how presence—the now moment—is where it all integrates. When we stop resisting one side and start honoring both, we begin to experience the magic of wholeness, creativity, and deeper love. This is an invitation to meet yourself in the middle, where the dance begins.

Magic isn’t outside of you — it’s within.

In this convo, Sarah Williams and I unpack a big question:

Why is something like tarot seen as "witchy" and taboo, while rituals like communion are accepted and revered?

We dive into the history, conditioning, and cultural narratives that have shaped our collective relationship to spirituality, ritual, and intuition.

Together, we explore:

🌙 How fear of the feminine and the unseen has influenced what’s "acceptable"

🌙 Why personal, embodied connection to the divine has been discouraged

🌙 How reclaiming your own spiritual language can be an act of liberation

🌙 The similarities between sacred practices across traditions — and why some are celebrated while others are demonized

Whether you read cards, pray, dance, study the stars, work with herbs, meditate, or sit in silence — this episode invites you to trust your connection to the sacred on your own terms.

Come remember what has always been yours.🔮

Reclaim your power with the Creative Courage Blueprint.

I believe creativity isn't reserved for "artists" - it's our birthright, yet so many of us struggle with fears that block our authentic expression.

In this episode, I share how different types of creative fears correspond to specific forms of courage, each aligned with an elemental energy: the Fire courage to begin despite doubt, the Earth courage to act despite imperfection, the Air courage to discern without judgment, and the Water courage to share vulnerably.

Through personal stories, client transformations, and practical embodiment practices you can try immediately, I reveal how creative blocks manifest physically and how movement can release these patterns at their source. You'll learn to identify your unique elemental profile and which specific forms of creative courage you might benefit from developing further.

Whether you're struggling to start projects, follow through consistently, overcome perfectionism, or share your work with confidence, this episode offers a transformative perspective that honors both your body's wisdom and your creative spirit. By the end, you'll understand that creativity isn't about being fearless—it's about finding the courage to create alongside your fears.

Click here to download the free Creative Courage Blueprint mentioned in this episode to continue your journey from creative fear to creative courage.

Discover the magic of working with the four elements to transform your creative practice and live an enchanted life. 

In this episode of The Mystical Movement Show, I reveal a key piece of my Alchemical Creative Process and explain how each element has a ruling tool you can enchant with intention: the sword rules fire, the stone rules earth, the wand rules air, and the cup rules water—and you rule these tools.

Learn practical techniques to harness fire's inspiration, earth's manifestation power, air's refinement, and water's emotional flow. Whether you're battling self-doubt, struggling with consistency, trapped in perfectionism, or afraid to share your work, these elemental practices will help you move through creative blocks with newfound confidence and manifest a magical life.

This episode offers a blend of ancient wisdom and modern creativity techniques, providing actionable steps to align your mind, body, and creative spirit. Perfect for creators seeking to bring more intentional magic into their daily practice.

Astrology and human design are tools for self-awareness and deepening into alignment, not pre-written stories or cop-outs.

In this illuminating episode of The Mystical Movement Show, we welcome Kessli Hall, a business consultant and astrologer who specializes in architecting businesses as vehicles for movements, purpose, and legacies.

Key highlights:

• Discover how astrology and human design serve as tools for self-awareness and alignment, not predetermined stories, because you have free will

• Learn the significance of different houses for understanding everything from your collective impact and movement to finding fulfillment in daily routines

• Understand why embodiment is so powerful and what it looks like in business

• Hear the story of Kessli manifesting a $100K month by working with her 12th House

• Reframe manifestation as a process of co-creation and consistent effort, not just wishful thinking

Whether you're a seasoned cosmic explorer or just beginning to map your astrological journey, this episode offers profound insights into how understanding your cosmic blueprint can lead to greater purpose, alignment, and success in both business and life.

Join Kessli’s membership here: https://kesslihall.com/eleventhhouse

Apply for Kessli’s mastermind here: https://kesslihall.com/equinox-themastermind

The creative process, whether in dance or other forms, is deeply intertwined with personal and communal healing. My beloved fellow sandwitch, Christy Hart Smith, joins this episode of The Mystical Movement Show for a fascinating discussion about the creative process that’s sure to leave you feeling inspired and enriched. 

Christy started what has become The Enrichment Project at a time when she was creatively stuck and judging her creativity. Through researching dancers and artists, she discovered seven areas of creativity that we dive DEEP into in this episode. 

We also discuss:

• the power of labyrinths as walking meditations, guiding you through a journey of self-discovery and connection. 

• personal stories of how creativity and self-compassion can lead to powerful moments of healing and empowerment.

Whether you're looking to enrich your own life or build stronger, more connected communities, this episode is a must-listen. 

Be sure to check out Christy’s labyrinths, blog, and The Enrichment Project here: https://www.enrichment-project.com/

It's hard having all that power, isn't it? This episode shares a JUICY take on responsibility based on an epiphany I had last year that feels especially timely.

You have one precious life and one precious body to live in it. Yet most people feel disconnected from their body or don't have a great relationship with it.

In this episode of The Mystical Movement Show, we dive into one of my FAVORITE topics: tuning into the body's wisdom and the healing journey that ensues. We cover:

• Why your body holds so much wisdom
• How people get disconnected from their body
• Signs you're disconnected from your body
• Stories of healing from over a decade as a dance teacher
• Tools for getting in touch with your body

Check out my dance tutorials on YouTube @natalietischlermoves!