The creative process, whether in dance or other forms, is deeply intertwined with personal and communal healing. My beloved fellow sandwitch, Christy Hart Smith, joins this episode of The Mystical Movement Show for a fascinating discussion about the creative process that’s sure to leave you feeling inspired and enriched. 

Christy started what has become The Enrichment Project at a time when she was creatively stuck and judging her creativity. Through researching dancers and artists, she discovered seven areas of creativity that we dive DEEP into in this episode. 

We also discuss:

• the power of labyrinths as walking meditations, guiding you through a journey of self-discovery and connection. 

• personal stories of how creativity and self-compassion can lead to powerful moments of healing and empowerment.

Whether you're looking to enrich your own life or build stronger, more connected communities, this episode is a must-listen. 

Be sure to check out Christy’s labyrinths, blog, and The Enrichment Project here: https://www.enrichment-project.com/