Viral content can make or break your business? Lilian Sue founder of the Powerful Publicity Prescription shares why sustainability beats hype every time, how the wrong audience can derail your goals, and why preparation is the secret weapon for every entrepreneur facing the mic.
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In this episode, Kat Mak I break down the truth about selling — and why so many women fear it.
Now...Selling isn’t about pressure or persuasion; it’s about purpose and service.
Kat shares how reframing sales as meeting a need (not manipulating one) can completely transform your confidence, income, and impact.
You’ll learn how to:
💡 Build confidence through action and testimonials
💡 Communicate with clarity, not noise
💡 Sell in a way that feels authentic and aligned
If you’ve ever said “I hate selling,” this episode will change the way you see it forever.
Because when you sell with soul — you serve with power. 💫
Chapters
00:00 Overcoming the Fear of Selling
02:17 Reframing Selling as Service
04:45 Building Confidence Through Action
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My New book She said Yes to Herself a book that shares women's stories of adversity leading to rise like the phoenix, comes out September 19 th to be first to grab a copy simply message me here
Just launched the Global Movement She Said Yes to Herself- Best Seller - All yours here
In this episode I sit down with Anna Byrne, a transformational coach and mentor, to explore the connection between the nervous system, emotional healing, and success.
Anna shares how her move from teaching to coaching led to a breakthrough and tripling her income and transforming her relationships through breathwork, somatic practices, and self-love. Together, they unpack how the body holds emotional memories, why emotional release is vital for healing, and how self-awareness can create lasting change.
What You’ll Learn:
How your nervous system impacts your business and relationships
Breathwork tools to release emotional blocks
Why self-love and acceptance are the foundation for success
The ripple effect of healing and personal growth
This episode is for women ready to move from overwhelm to alignment, reconnect with their inner power, and step into a life of clarity, calm, and confidence.
Chapters00:00 Introduction and Background00:40 Journey to Inhale Success05:15 Understanding the Nervous System09:52 Tools for Emotional Release15:19 The Hidden Link Experience21:03 Transforming Relationships Through Self-Work
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In this conversation, Kat Mak discusses the challenges of personal growth and the resistance one may face from others. She emphasizes the importance of being your own cheerleader and understanding that not everyone will support your journey. Kat highlights the significance of surrounding yourself with positive influences and recognizing that silence from others often reflects their own fears. Ultimately, she encourages listeners to focus on building their legacy and finding their true community.
Chapters
00:00 The Journey of Growth and Resistance
03:39 Understanding Silence and Its Implications
07:37 Building Your Legacy and Setting Boundaries
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My New book She said Yes to Herself a book that shares women's stories of adversity leading to rise like the phoenix, It has become a best seller grab a copy here!
In this episode of the Kat Mak talk show, Bex Howells shares her journey as a gender pay equity advocate, discussing the systemic issues women face in the workforce, the importance of recognizing personal worth, and the need for a cultural shift in how women perceive their contributions. Bex emphasizes the significance of service professions, the impact of AI on job value, and the necessity of building a movement for change. She encourages women to embrace their rebellious nature and to advocate for their worth in a system that often undervalues them.
Chapters
00:00 Introduction to Gender Pay Equity Advocacy
01:08 Personal Journey and Motivation for Change
04:12 Challenging the System: Advocacy and Campaigns
06:50 Redefining Work Value in the Age of AI
09:24 Empowering Women to Recognize Their Worth
12:29 Building a Movement for Change
14:04 Future Plans and Moving to Melbourne
16:11 Reflections on Rebellion and Moral Compass
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Elated is understatement I am proud to have launched She said Yes to Herself a book that shares women's stories of adversity leading to rise like the phoenix, here!
In this episode, Kat Mak dives into why authenticity is your greatest marketing strategy in today’s crowded online world. Discover how to use storytelling to connect deeply with your audience, build lasting trust, and create consistency that actually converts. Forget the pressure of chasing algorithms and numbers. This conversation will show you how to market with purpose, stand out authentically, and grow your influence the right way.
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My New book She said Yes to Herself a book that shares women's stories of adversity leading to rise like the phoenix, comes out September 19 th to be first to grab a copy simply message me here!
In this powerful episode of The Kat Mak Talk Show, we're joined by Stephanie Notley, also known as The Fruitfulness Coach. Stephanie shares her personal journey from battling diet culture to embracing food freedom — and now helping women do the same.
Together, we dive deep into how society's obsession with dieting damages self-worth, and how healing your relationship with food can lead to real confidence, joy, and long-lasting health. Stephanie breaks down the myths we've been sold about nutrition, weight, and willpower, and offers a compassionate, holistic approach to eating and self-love.
If you're tired of the endless diet cycle and ready to feel good in your body without guilt or restriction, this episode is your permission slip to start living differently.
Topics Covered:
The hidden damage of diet culture on women
How self-worth gets tied to weight — and how to break free
Why intuitive eating isn't about "giving up" — it's about coming home to yourself
Practical steps to improve your relationship with food
Why food is meant to be enjoyed, not feared
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Stephs genius zone herethe_fruitfulist_coach
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In this conversation, Kat Mak discusses the reality ofemotional triggers, emphasizing the importance of acknowledging andunderstanding them rather than suppressing them. She shares her personalexperiences as a burn survivor and how triggers can manifest in various formssuch as fear, anxiety, and anger. Kat provides practical strategies formanaging triggers, including journaling, deep breathing, and seeking supportfrom understanding friends. The conversation highlights the significance ofself-awareness and the potential for personal growth through confronting andprocessing emotional responses.
Chapters
00:00 Understanding Triggers: The Reality of EmotionalResponses
09:33 Tools for Managing Triggers: Strategies for Growth
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In this episode, Kat Mak reflects on her experiences as a mother and the societal pressures surrounding beauty and success. She discusses the importance of resilience, emotional intelligence, and the impact of parenting on personal development. Through her personal anecdotes, she emphasizes the need for kindness and self-awareness in both personal and professional realms.
00:00 Reflections on Turning 22
02:54 Navigating Beauty Standards and Resilience
05:26 The Impact of Parenting on Personal Development
08:20 Building a Positive Brand and Community- Are you a good human!!
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In this episode of the Kat Mak Talk Show, Feng Shui consultant Moni Castaneda shares her journey from architecture to Feng Shui, emphasizing the importance of creating a harmonious home environment. Moni discusses her unique approach to Feng Shui, which integrates color theory and emotional well-being, and introduces her nine-step method for transforming spaces. The conversation highlights the emotional connections people have with their homes and how Feng Shui can enhance personal growth and self-worth
Takeaways
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In this episode of the Kat Mak Talk Show, Feng Shui consultant Moni Castaneda shares her journey from architecture to Feng Shui, emphasizing the importance of creating a harmonious home environment. Moni discusses her unique approach to Feng Shui, which integrates color theory and emotional well-being, and introduces her nine-step method for transforming spaces.
The conversation highlights the emotional connections people have with their homes and how Feng Shui can enhance personal growth and self-worth
Takeaways
Connect with Moni below:
ninestepstofengshui.com/links
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In this deeply personal episode, I share my journey through the pain of losing my mother and how that loss pushed me to find my authentic voice. Grief can feel like being stuck in silence, but I discovered that transforming pain into movement and purpose is the key to healing. Join me as I explore the importance of surrounding yourself with positive energy, taking small but powerful steps forward, and using storytelling as a tool to reclaim your power after loss. Whether you’re navigating grief, searching for your voice, or looking for practical tips to move forward, this episode offers honest insights and hope for anyone ready to turn heartbreak into growth.
Takeaways
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“Are You Saying Yes When You Want to Say No?”
This week I dive deep into the people-pleasing patterns that so many high-achieving women carry—often without even realizing it.
In this honest and empowering episode, I unpack:🔥 Why people-pleasing is more self-sabotage than selflessness🔥 How it drains your energy, dulls your voice, and disconnects you from your truth
🔥 Simple shifts to start setting boundaries without the guilt
If you’ve ever felt resentful after saying yes, struggled to speak up, or lost yourself trying to keep everyone else happy—this one’s for you
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In this episode of the Kat Mak Talk Show, Karishma Ismail shares her journey as a coach, real estate investor, and advocate for women navigating divorce. She discusses the concept of being 'happily divorced' and how it can empower women to redefine their narratives. Karishma emphasizes the importance of self-love, healing, and the need to mother ourselves through difficult times. She also touches on managing multiple responsibilities, the true meaning of wealth, and offers valuable advice for women seeking guidance after separation.
Chapters
00:00 Introduction to Karishma Ismail
00:38 The Power of Multiple Income Streams
03:13 Embracing the Concept of Being Happily Divorced
05:17 Guidance for Women Post-Divorce
09:56 Navigating Guilt and Shame
12:42 Mothering Ourselves Through Challenges
17:05 Managing Multiple Businesses
20:40 The True Meaning of Wealth
24:39 Words of Wisdom for the Younger Self
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In this episode of The Kat Mak Talk Show, we uncover the real reason so many women stay stuck—the silent killer of success. It’s not lack of talent—it’s imposter syndrome, perfectionism, and fear of judgment quietly holding you back. Kat breaks down how these hidden blocks sabotage your next level and what to do about it.
It’s time to stop shrinking and start owning your power.
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In this empowering episode of The Kat Mak Talk Show, Kat sits down with Lisa Dorn, a wellness and transformation coach, best-selling author, and advocate for women’s self-confidence. Lisa shares her powerful journey from a high-pressure legal career to discovering her true calling after a life-altering accident. Through her story of overcoming trauma and adversity, she reveals how personal development and resilience helped her design a life of purpose. Lisa also opens up about the challenges of writing her book, the importance of self-belief, and how she now helps women rise above limitations, embrace transformation, and live life on their own terms.
Chapters
00:00 From Pain to Empowerment: A Journey Begins
02:26 Life-Changing Moments: The Accident That Transformed Everything
04:51 Finding Purpose: The Path to Coaching and Transformation
07:20 Overcoming Trauma: Steps to Live by Design
09:28 Empowerment Through Writing: Becoming a Best-Selling Author
Connect with Lisa Here
www.changeyourlifewithlisa.com
In this episode of the Kat Mak Talk Show, Kat engages in a deep conversation with Nikki Brown about her personal journey, including her love for sunflowers, her experiences living in Spain, overcoming trauma, and transitioning from a corporate career to entrepreneurship. Nikki shares her insights on self-discovery, the challenges of building a community abroad, and the importance of emotional healing and self-care. The conversation emphasizes the significance of believing in oneself and navigating life's challenges with authenticity and courage.
Chapters
00:00 Introduction and Personal Connections
01:32 Journey to Spain and Personal Growth
05:51 Overcoming Adversity and Finding Purpose
08:22 Transitioning to Entrepreneurship
18:16 Building a Business and Finding Authenticity
23:06 Mindset Shifts and Self-Discovery
28:35 Reflections and Advice for the Younger Self
In this episode, Kat Mak reveals how she went from managing retail chaos to building a powerful online brand with purpose. Designed for the ambitious woman juggling a million tabs open in her mind, Kat shares a practical three-step content strategy to help you show up, speak to the right audience, and sell with soul—without burning out. It’s time to ditch the overwhelm and finally create content that works for you and your lifestyle.
Chapters
00:00 Overcoming Content Burnout
09:14 Effective Content Strategies for Branding
In this episode of the Kat Mak talk show, Carolyn Fornataro shares her inspiring journey of overcoming significant health challenges and how these experiences shaped her into a coach empowering women. She emphasizes the importance of viewing obstacles as opportunities for growth and encourages listeners to seek mentorship. Carolyn reflects on her past, celebrating her milestones and the clarity she has gained in her business direction.
Chapters
00:00 Overcoming Health Challenges
02:35 Empowering Women Through Coaching
05:35 Reflections and Advice for the Future
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In this episode, Kat Mak interviews Christine Campbell, a photographer who transitioned from a successful career in massage therapy to pursue her passion for photography. Christine shares her journey of self-discovery, the importance of capturing memories, and the challenges of overcoming self-doubt.
The discussion emphasizes the significance of following one's heart and believing in oneself, especially in a world dominated by digital imagery.
Chapters
00:00 Introduction to Christine Campbell's Journey
02:51 The Transition from Massage Therapy to Photography
05:49 Overcoming Self-Doubt and Following Your Passion
Connect with Christine and her amazing picsWww.Christinecampbellphotography.biz
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