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The Artist Within Podcast
Project Human Inc.
33 episodes
3 weeks ago
Send us a text Some conversations change how we move through the world. This one starts with a simple idea—showing up—and expands into a working model of compassion you can practice today: presence over fixing, empathy with boundaries, and community care that protects everyone’s safety and dignity. We share why self-compassion is the first step toward sustainable support, then map the bridge from connection to compassionate action. Through four real-life scenarios, we rehearse what to do whe...
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Self-Improvement
Arts,
Education
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All content for The Artist Within Podcast is the property of Project Human Inc. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Some conversations change how we move through the world. This one starts with a simple idea—showing up—and expands into a working model of compassion you can practice today: presence over fixing, empathy with boundaries, and community care that protects everyone’s safety and dignity. We share why self-compassion is the first step toward sustainable support, then map the bridge from connection to compassionate action. Through four real-life scenarios, we rehearse what to do whe...
Show more...
Self-Improvement
Arts,
Education
Episodes (20/33)
The Artist Within Podcast
Compassion, In Practice
Send us a text Some conversations change how we move through the world. This one starts with a simple idea—showing up—and expands into a working model of compassion you can practice today: presence over fixing, empathy with boundaries, and community care that protects everyone’s safety and dignity. We share why self-compassion is the first step toward sustainable support, then map the bridge from connection to compassionate action. Through four real-life scenarios, we rehearse what to do whe...
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1 month ago
59 minutes

The Artist Within Podcast
Becoming Your Own Healthcare Advocate: Lessons from the System
Send us a text After a long hiatus following a car accident, I return to share how daily gratitude practice and self-advocacy helped me navigate serious healthcare challenges while strengthening my faith and purpose. • Starting each day with a "thank you prayer" creates powerful positive energy that sustains you through difficulties • Car accidents and healthcare systems can test our faith and resolve in unexpected ways • Advocating for yourself means reviewing medical records, challenging i...
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3 months ago
59 minutes

The Artist Within Podcast
From Mental Health Day to Magazine Cover: An Unexpected Creative Journey
Send us a text This episode isn't just about fashion photography or magazine features—it's a testament to how creativity can transform our darkest moments into something beautiful, how authentic self-expression leads to unexpected opportunities, and why the act of creation itself is often more valuable than the recognition that follows. Whether you're an artist seeking inspiration or simply searching for meaning through creative expression, this conversation will remind you of art's transform...
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4 months ago
1 hour 31 minutes

The Artist Within Podcast
Your Presence is Enough: Building Community Around Mental Health
Send us a text What happens when mental health support gets stripped to its most essential element—human connection? In this groundbreaking first episode of Project Human's Monthly Community Conversations, founder Adela Hittel takes us on a journey that challenges everything we think we know about mental health advocacy. Born from Adela's own harrowing experience in 2017 when she found herself alone during a suicidal crisis, Project Human emerges as a powerful peer-to-peer advocacy organizat...
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4 months ago
1 hour 4 minutes

The Artist Within Podcast
Capturing the Narrative: Art, Mental Health, and Storytelling with William Cook
Send us a text Adela welcomes award-winning filmmaker William Cook to discuss their creative partnership and how art heals trauma. Cook shares his journey from Florida to LA, the making of his Western short film "Blood Money," and how a desert sandstorm became an unexpected creative element. • Project Human's upcoming events include a September 2025 event, Quarterly Mental Health Day on September 7th, and an online fundraiser launch on July 26th • Will Cook has won eight film festival awards...
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7 months ago
1 hour 2 minutes

The Artist Within Podcast
The Fabric of Identity: Fashion, Art & Self-Expression
Send us a text Adela explores the power of creative expression through fashion, documentary filmmaking, and podcasting as tools for healing and self-discovery. She shares her journey of resilience, from navigating trauma to embracing multiple artistic mediums that helped shape her identity and purpose. • Fashion as a sensory experience and form of self-expression • Creating an entire dress in 24 hours for a film festival premiere • The evolution of the "Define Your Narrative" documenta...
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8 months ago
52 minutes

The Artist Within Podcast
The Secret to Success: Understanding Your $24 Day
Send us a text You are capable of creating change in your life by taking control of your time. This discussion emphasizes the importance of self-accountability, effective time management, and prioritizing personal values. - Importance of managing 24 hours effectively - Exploring the definition of success in relation to time - Importance of making commitment contracts for personal growth - Introducing the CARE Model for better management of life - Insights on cre...
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8 months ago
1 hour 7 minutes

The Artist Within Podcast
Breaking Through Burnout: The Power of Resilience, Self-Compassion, and Mental Health Advocacy
Send us a text A deep dive into the importance of self-care, resilience, and community support during tough times. We discuss personal experiences and insights surrounding mental health and how to maintain faith in oneself. • Importance of taking breaks for mental health • Strategies for community engagement and support • Personal struggles with hope and navigating life • Exploring self-care habits for emotional well-being • Understanding the role of personal re...
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8 months ago
1 hour 15 minutes

The Artist Within Podcast
Transforming Struggles Into Stepping Stones
Send us a text What if understanding your emotional triggers could transform your life? This episode takes you through a personal journey of emotional growth, focusing on the delicate balance between supporting others and maintaining one's own well-being. With insights from constant emergency calls, we examine PTSD and the importance of setting boundaries while staying true to our spiritual and personal values. Join us as we reflect on the lessons life throws our way and discuss how to align ...
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10 months ago
52 minutes

The Artist Within Podcast
Finding Balance Through Unexpected Trials
Send us a text How do you handle life's unexpected roadblocks, both literal and metaphorical? Picture this: a flat tire on an empty road, with no one around to help. Such moments can either break us or become pivotal experiences of growth. Join me as I recount a personal story where managing a flat tire while my husband was out of town transformed my approach to anxiety and stress. By harnessing resilience and self-compassion, I discovered the power of handling life's surprises with grace and...
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10 months ago
1 hour 18 minutes

The Artist Within Podcast
The Intersection of Art and Mental Health with Nesli Akkol
Send us a text Join us on an enlightening journey through the intersection of mental health and the arts with our special guest, Nesli Akkol, a seasoned nonprofit development professional from Istanbul who has made waves in the Los Angeles nonprofit sector. With a rich tapestry of experiences from the American Film Institute to the Alcott Center for Mental Health, Nesli brings a profound passion for fostering community well-being through creative initiatives. Our conversation unveils her dedi...
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11 months ago
1 hour 59 minutes

The Artist Within Podcast
Managing Holiday Stress with Faith and Love
Send us a text After a few hilarious home improvement mishaps, like dropping a hammer on my toe, I've discovered that preparation isn’t just for avoiding DIY disasters but also for embracing the holiday season with joy and calm. Join me, Adela Hittel, as I share my journey through this season of preparation and joy. With my mantra, "be smarter, prep harder," we explore how preparation can reduce stress and enhance the spirit of Thanksgiving and Christmas. Learn how creating a peaceful, beauti...
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11 months ago
1 hour 22 minutes

The Artist Within Podcast
The Power of Reflection
Send us a text After a turbulent journey marked by personal challenges and triumphs, I've learned one undeniable truth: resilience is both a path and a destination. This episode uncovers how life’s unpredictable turns, from injuring my thumb in a home project mishap to getting a speeding ticket, blend humor with valuable life lessons. We reach into the depths of transformation, beginning with a raw account of my darkest days and a poignant reflection on how vulnerability can be a catalyst for...
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11 months ago
1 hour 51 minutes

The Artist Within Podcast
Embracing Patriotism and Purpose: Reflecting on Freedom, Sacrifice, and Resilience
Send us a text In this episode of The Artist Within podcast, I reflect on my journey and the deep gratitude I hold for the sacrifices that have allowed me the freedom to express and create. Growing up as an immigrant in the United States, I understand firsthand what it means to chase the "American Dream." I discuss the significance of Veterans Day, not only as a day of remembrance but as a day to recognize the lives laid down so that individuals like myself can live freely. The conversation d...
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12 months ago
45 minutes

The Artist Within Podcast
Surviving War, Finding Purpose: A Daughter's Journey Through Generational Trauma
Send us a text In this deeply moving episode, I reflect on the raw and emotional conversation I had with my mother in 2017, which marked the beginning of my healing process and the inception of Project Human Inc. Our conversation revisited the harrowing memories of the Bosnian War, revealing both the resilience and the trauma carried by those who lived through it. Through my mother's recounting, we uncovered the unimaginable decisions she had to make, from protecting her children in the face ...
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1 year ago
1 hour 33 minutes

The Artist Within Podcast
My Practical Mental Health Strategies for Everyday Well-Being: Rituals, Self-Worth, and Boundaries
Send us a text Experiencing a profound bond with my listeners, I recently faced the emotional challenge of losing a dear friend. This episode of the Artist Within Podcast invites you to explore the nuances of human existence and the personas we adopt to navigate life. Together, we reflect on the power of community and validation, fostering a dialogue about mental health awareness that can lead to a more joyful existence. We then shift focus to the transformative journey of spirituality and g...
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1 year ago
43 minutes

The Artist Within Podcast
From Wrestling Rings to Resilience: The Unseen Journey of Devlin Clemons
Send us a text What if pro wrestling is more than just entertainment? Join us as we sit down with Devlin Clements, also known as Devlin Anderson, a former independent professional wrestler with a remarkable 17-year career in the ring. Devlin shares his inspiring journey from a child with a dream in Columbus, Ohio, to a man who lived that dream through perseverance and passion. Discover the artistry behind wrestling, likened to a live-action play where athletes create captivating stories throu...
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1 year ago
1 hour 48 minutes

The Artist Within Podcast
Embracing Vulnerability: A Path to Empowerment and Mental Health Awareness
Send us a text In this powerful episode of the "Artist Within Podcast," Adela opens up about the journey that led her to create Project Human, a platform dedicated to mental health, resilience, and empowerment. As the host, Adela reflects on her challenges and the importance of continued conversations around mental health. From personal experiences with self-doubt to the development of Project Human, the discussion highlights the necessity of a solid foundation within oneself to overcome life...
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1 year ago
58 minutes

The Artist Within Podcast
A Journey Through Moncrief with Dana Michelle: Art, History, and Community
Send us a text What if your neighborhood had a story that could change perceptions and bridge cultural divides? On this episode of the Artist Within Podcast, we are honored to host indie filmmaker Dana Michelle, a two-time Audience Choice Award winner at the Jacksonville 48-Hour Film Project. Dana takes us on an enlightening journey through her latest documentary, "Moncrief Springs," which captures the essence of Jacksonville's Moncrief area. Hear firsthand how community storytelling through ...
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1 year ago
1 hour 6 minutes

The Artist Within Podcast
Nowhere is Safe: A Journey Through Trauma, Healing, and Self-Redemption
Send us a text Ever wondered how someone can find peace amidst the chaos of PTSD, anxiety, and depression? This episode takes you on a deeply personal journey through complex mental health challenges and the paths to healing. We spotlight crucial mental health resources like the 988 Lifeline and NAMI Jaxx, and preview significant events like the NAMI Walks on October 19th. Join us as we navigate the delicate balance between confronting past traumas and embracing the present, with a special fo...
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1 year ago
1 hour 3 minutes

The Artist Within Podcast
Send us a text Some conversations change how we move through the world. This one starts with a simple idea—showing up—and expands into a working model of compassion you can practice today: presence over fixing, empathy with boundaries, and community care that protects everyone’s safety and dignity. We share why self-compassion is the first step toward sustainable support, then map the bridge from connection to compassionate action. Through four real-life scenarios, we rehearse what to do whe...