Send us a text Some conversations change how we move through the world. This one starts with a simple idea—showing up—and expands into a working model of compassion you can practice today: presence over fixing, empathy with boundaries, and community care that protects everyone’s safety and dignity. We share why self-compassion is the first step toward sustainable support, then map the bridge from connection to compassionate action. Through four real-life scenarios, we rehearse what to do whe...
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Send us a text Some conversations change how we move through the world. This one starts with a simple idea—showing up—and expands into a working model of compassion you can practice today: presence over fixing, empathy with boundaries, and community care that protects everyone’s safety and dignity. We share why self-compassion is the first step toward sustainable support, then map the bridge from connection to compassionate action. Through four real-life scenarios, we rehearse what to do whe...
Send us a text After a turbulent journey marked by personal challenges and triumphs, I've learned one undeniable truth: resilience is both a path and a destination. This episode uncovers how life’s unpredictable turns, from injuring my thumb in a home project mishap to getting a speeding ticket, blend humor with valuable life lessons. We reach into the depths of transformation, beginning with a raw account of my darkest days and a poignant reflection on how vulnerability can be a catalyst for...
The Artist Within Podcast
Send us a text Some conversations change how we move through the world. This one starts with a simple idea—showing up—and expands into a working model of compassion you can practice today: presence over fixing, empathy with boundaries, and community care that protects everyone’s safety and dignity. We share why self-compassion is the first step toward sustainable support, then map the bridge from connection to compassionate action. Through four real-life scenarios, we rehearse what to do whe...