Send us a text Some conversations change how we move through the world. This one starts with a simple idea—showing up—and expands into a working model of compassion you can practice today: presence over fixing, empathy with boundaries, and community care that protects everyone’s safety and dignity. We share why self-compassion is the first step toward sustainable support, then map the bridge from connection to compassionate action. Through four real-life scenarios, we rehearse what to do whe...
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Send us a text Some conversations change how we move through the world. This one starts with a simple idea—showing up—and expands into a working model of compassion you can practice today: presence over fixing, empathy with boundaries, and community care that protects everyone’s safety and dignity. We share why self-compassion is the first step toward sustainable support, then map the bridge from connection to compassionate action. Through four real-life scenarios, we rehearse what to do whe...
Send us a text You are capable of creating change in your life by taking control of your time. This discussion emphasizes the importance of self-accountability, effective time management, and prioritizing personal values. - Importance of managing 24 hours effectively - Exploring the definition of success in relation to time - Importance of making commitment contracts for personal growth - Introducing the CARE Model for better management of life - Insights on cre...
The Artist Within Podcast
Send us a text Some conversations change how we move through the world. This one starts with a simple idea—showing up—and expands into a working model of compassion you can practice today: presence over fixing, empathy with boundaries, and community care that protects everyone’s safety and dignity. We share why self-compassion is the first step toward sustainable support, then map the bridge from connection to compassionate action. Through four real-life scenarios, we rehearse what to do whe...