Send us a text In this episode of The Art of Being Freed, I break down five small shifts that helped me bounce back from a tough weekend and completely reset my energy, focus, and output. Whether you’re dealing with low motivation, a lack of support, or just trying to regain momentum—these habits can help. I also reflect on how consistency, community, and simple daily decisions play a bigger role in confidence than we realize. Let this be the reminder: You don’t need a perfect plan. You just ...
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