Send us a text Feeling burned out? Overwhelmed by your schedule, social media, or the noise of the world? In this episode, I break down three powerful habits that can reset your mindset in just 7 days—without buying a course, planner, or app. You’ll learn: • How to gain time through awareness—not just tips • Why getting out of your comfort zone unlocks new levels • How unplugging (and going caffeine/alcohol/THC-free for a week) transforms your clarity This is real talk for creatives, professi...
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Send us a text Feeling burned out? Overwhelmed by your schedule, social media, or the noise of the world? In this episode, I break down three powerful habits that can reset your mindset in just 7 days—without buying a course, planner, or app. You’ll learn: • How to gain time through awareness—not just tips • Why getting out of your comfort zone unlocks new levels • How unplugging (and going caffeine/alcohol/THC-free for a week) transforms your clarity This is real talk for creatives, professi...
Send us a textIn this thought-provoking episode of The Art of Being Freed, we delve into the complex world of escapism, unpacking its negative effects, and offering practical strategies to keep you grounded. Discover healthier alternatives to escapism as you learn to identify what you're running from. Freed encourages listeners to get active, reduce screen time, and embrace the outdoors as a means to stay present. We explore the power of writing a vision for your future self and the importanc...
The Art of Being Freed
Send us a text Feeling burned out? Overwhelmed by your schedule, social media, or the noise of the world? In this episode, I break down three powerful habits that can reset your mindset in just 7 days—without buying a course, planner, or app. You’ll learn: • How to gain time through awareness—not just tips • Why getting out of your comfort zone unlocks new levels • How unplugging (and going caffeine/alcohol/THC-free for a week) transforms your clarity This is real talk for creatives, professi...
