Welcome to the Story Time podcast with your host Rayneen Thebeau; founder of Shadow•n•Soul, an Online+ Studio for Seekers, Misfits, & Wayfinders. In these episodes we dive deep into shadowy & Soulful conversation with the intention of supporting, inspiring, & empowering your highest unfolding & greatest ripple effect.
In this episode, Rayneen is joined by Cynthia Gonzalez-- Mystic, Mentor, Hypnotist, & Presenter in Shadow•n•Soul's upcoming virtual Summit-- for a conversation around the journey of acknowledging, holding, praying, and leaping for the desired truths of our hearts and Souls.
They also discuss Cynthia's Dream-Weaving Workshop and Hypnotic Track offered in Holding Duality: A Conscious Living Summit launching October 28th, 2025. Learn more and register here and be sure to use code CYNTHIA50 at checkout for a 50% discount off of the Unlimited/Lifetime Access version!
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Cynthia Gonzalez (guest)
As a certified Yoga Teacher, Life Coach, and Hypnotist, Cynthia supports driven dreamers and visionaries navigate the intensity of birthing new versions of self and life with ease and grace.
With over a decade of experience, Cynthia has mastered the art of holding herself in a safe inner sanctuary while studying her fears, limiting beliefs, and patterns. This embodied wisdom allows her to guide others through profound transformations by curating custom hypnotic tracks that gently reprogram their subconscious, and hold space for the illuminating & unraveling of old identities and outdated beliefs.
Other ways to learn more and connect:
Website
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Rayneen Thebeau (host)
A medicine woman through and through. Rayneen's deepest longing is to live her most Soul fulfilling life •and• help others do the same. She is called to do this by sharing the teachings, practices, and forms of medicine that have found their way to and through her over the past 13+ years of navigating her own self-healing & spiritual journey, as well as teaching & supporting fellow facilitators & devotees through theirs.
Rayneen believes that somatically alchemizing our shadows & living in alignment with our Soul’s greatest expression is the most important & fulfilling work we can engage in because when we heal, BEcome, & follow the call to thrive as our truest, fullest, & most radiant Self, we are automatically & inevitably co-creating the greatest possible ripple effect on the world around & beyond us.
Other ways to learn more and connect:
Welcome to the Story Time podcast with your host Rayneen Thebeau; founder of Shadow•n•Soul, an Online+ Studio for Seekers, Misfits, & Wayfinders. In these episodes we dive deep into shadowy & Soulful conversation with the intention of supporting, inspiring, & empowering your highest unfolding & greatest ripple effect.
In this episode, Rayneen is joined by Lena Servin-- founder of Serenity Cove in Temecula, California and presenter in Shadow•n•Soul's upcoming virtual Summit-- for a conversation around self-abandonment and the courageous journey of choosing and prioritizing one's truth and BEcoming.
They also discuss Lena's Somatic Beathwork Practice offered in Holding Duality: A Conscious Living Summit launching October 28th, 2025. Learn more and register here and be sure to use code LENA50 at checkout for a 50% discount off of the Unlimited/Lifetime Access version!
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Lena Servin (guest)
Lena blends her background as a Registered Nurse (BSN, RN, RYT, RMT) with holistic healing modalities to create deeply transformational experiences for individuals and groups alike. Her work is rooted in the understanding that healing isn’t about fixing what’s broken, it’s about uncovering and releasing the unconscious patterns, beliefs, and stored emotions that keep us disconnected from our true selves.
Other ways to learn more and connect:
Website
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Rayneen Thebeau (host)
A medicine woman through and through. Rayneen's deepest longing is to live her most Soul fulfilling life •and• help others do the same. She is called to do this by sharing the teachings, practices, and forms of medicine that have found their way to and through her over the past 13+ years of navigating her own self-healing & spiritual journey, as well as teaching & supporting fellow facilitators & devotees through theirs.
Rayneen believes that somatically alchemizing our shadows & living in alignment with our Soul’s greatest expression is the most important & fulfilling work we can engage in because when we heal, BEcome, & follow the call to thrive as our truest, fullest, & most radiant Self, we are automatically & inevitably co-creating the greatest possible ripple effect on the world around & beyond us.
Other ways to learn more and connect:
Welcome to the Story Time podcast with your host Rayneen Thebeau; founder of Shadow•n•Soul, an Online+ Studio for Seekers, Misfits, & Wayfinders. In these episodes we dive deep into shadowy & Soulful conversation with the intention of supporting, inspiring, & empowering your highest unfolding & greatest ripple effect.
In this episode, Rayneen is joined by Sheina Hemstreet-- a Canadian based Empowerment Doula and presenter in Shadow•n•Soul's upcoming virtual Summit-- for a conversation on how to re-build ourselves back up for greater fulfillment after seasons of depression.
They also discuss Sheina's offering of Embodying Identity Shifts in in Holding Duality: A Conscious Living Summit launching October 28th, 2025. Learn more and register here and be sure to use code SHEINA50 at checkout for a 50% discount off of the Unlimited/Lifetime Access version!
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Sheina Hemstreet (guest)
Sheina is a certified Somastery Guide, rebirth doula, retreat leader and creative entrepreneur from Manitoulin Island. Sheina is also the Creator of The High Vibe Oracle Deck, a unique approach to oracle practices with her original channeled artwork. She helps women shift out of struggle and into self-sovereignty by combining body-based practices, visualization, and ritual. With over a decade of experience as a retreat facilitator, she has held space for women through transformative journeys, weaving depth, safety, and sacred creativity into every container. Her work centers on identity, belonging, and the tender yet powerful journey of becoming who you truly are.
Other ways to learn more and connect:
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Rayneen Thebeau (host)
A medicine woman through and through. Rayneen's deepest longing is to live her most Soul fulfilling life •and• help others do the same. She is called to do this by sharing the teachings, practices, and forms of medicine that have found their way to and through her over the past 13+ years of navigating her own self-healing & spiritual journey, as well as teaching & supporting fellow facilitators & devotees through theirs.
Rayneen believes that somatically alchemizing our shadows & living in alignment with our Soul’s greatest expression is the most important & fulfilling work we can engage in because when we heal, BEcome, & follow the call to thrive as our truest, fullest, & most radiant Self, we are automatically & inevitably co-creating the greatest possible ripple effect on the world around & beyond us.
Other ways to learn more and connect:
Welcome to the Story Time podcast with your host Rayneen Thebeau; founder of Shadow•n•Soul, an Online+ Studio for Seekers, Misfits, & Wayfinders. In these episodes we dive deep into shadowy & Soulful conversation with the intention of supporting, inspiring, & empowering your highest unfolding & greatest ripple effect.
In this episode, Rayneen is joined by Larimar-- a UK based Sound Alchemist and presenter in Shadow•n•Soul's upcoming virtual Summit-- for a conversation revolving around plant and sound medicine. From Larimar's personal journey and evolution as an artist/facilitator to his intentions of creating and sharing his music, this episode is sure to help you reflect on your own healing journey and inner guidance.
They also discuss Larimar's Shamanic Sound Healing Session in Holding Duality: A Conscious Living Summit launching October 28th, 2025. Learn more and register here and be sure to use code LARIMAR50 at checkout for a 50% discount off of the Unlimited/Lifetime Access version!
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Larimar (guest)
Larimar is a Sound Alchemist based in London, UK, specializing in the use of vocal harmonics and musical instruments for sacred ceremony, healing, shamanic journeying, personal empowerment, and relaxation. He offers one-to-one sound healing sessions, group sound baths, and shamanic sound ceremonies both in person and online.
Other ways to learn more and connect:
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Rayneen Thebeau (host)
A medicine woman through and through. Rayneen's deepest longing is to live her most Soul fulfilling life •and• help others do the same. She is called to do this by sharing the teachings, practices, and forms of medicine that have found their way to and through her over the past 13+ years of navigating her own self-healing & spiritual journey, as well as teaching & supporting fellow facilitators & devotees through theirs.
Rayneen believes that somatically alchemizing our shadows & living in alignment with our Soul’s greatest expression is the most important & fulfilling work we can engage in because when we heal, BEcome, & follow the call to thrive as our truest, fullest, & most radiant Self, we are automatically & inevitably co-creating the greatest possible ripple effect on the world around & beyond us.
Other ways to learn more and connect:
Welcome to the Story Time podcast with your host Rayneen Thebeau; founder of Shadow•n•Soul, an Online+ Studio for Seekers, Misfits, & Wayfinders. In these episodes we dive deep into shadowy & Soulful conversation with the intention of supporting, inspiring, & empowering your highest unfolding & greatest ripple effect.
In this episode, Rayneen shares her journey of moving from barely surviving to next-level thriving while helping you feel into what's present and possible for you.
She also announces Holding Duality: A Conscious Living Summit launching October 28th, 2025. Learn more and register here and be sure to use code RAYNEEN50 at checkout for a 50% discount off of the Unlimited/Lifetime Access version!
Other supportive offerings:
❤️🩹 Episode 016 • What is Somatic Healing?
💪🏼 Working Out & In: A Somatic Health Coaching Series
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Rayneen Thebeau (host)
A medicine woman through and through. Rayneen's deepest longing is to live her most Soul fulfilling life •and• help others do the same. She is called to do this by sharing the teachings, practices, and forms of medicine that have found their way to and through her over the past 13+ years of navigating her own self-healing & spiritual journey, as well as teaching & supporting fellow facilitators & devotees through theirs.
Rayneen believes that somatically alchemizing our shadows & living in alignment with our Soul’s greatest expression is the most important & fulfilling work we can engage in because when we heal, BEcome, & follow the call to thrive as our truest, fullest, & most radiant Self, we are automatically & inevitably co-creating the greatest possible ripple effect on the world around & beyond us.
Other ways to learn more and connect:
Welcome to the Story Time podcast with your host Rayneen Thebeau; founder of Shadow•n•Soul, an Online+ Studio for Seekers, Misfits, & Wayfinders. In these episodes we dive deep into shadowy & Soulful conversation with the intention of supporting, inspiring, & empowering your highest unfolding & greatest ripple effect.
In this episode, Rayneen weaves discussion, personal shares, and reflective prompts for you to feel into where and how you can get closer into alignment with your Soul's path.
To dive even deeper, check out the following supportive resources:
🛤️ Alchemical: Getting Back on Track (Live-stream Masterclass)
🔥 Cultivating a Home Practice Workshop
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Rayneen Thebeau (host)
A medicine woman through and through. Rayneen's deepest longing is to live her most Soul fulfilling life •and• help others do the same. She is called to do this by sharing the teachings, practices, and forms of medicine that have found their way to and through her over the past 13+ years of navigating her own self-healing & spiritual journey, as well as teaching & supporting fellow facilitators & devotees through theirs.
Rayneen believes that somatically alchemizing our shadows & living in alignment with our Soul’s greatest expression is the most important & fulfilling work we can engage in because when we heal, BEcome, & follow the call to thrive as our truest, fullest, & most radiant Self, we are automatically & inevitably co-creating the greatest possible ripple effect on the world around & beyond us.
Other ways to learn more and connect:
Welcome to the Story Time podcast with your host Rayneen Thebeau; founder of Shadow•n•Soul, an Online+ Studio for Seekers, Misfits, & Wayfinders. In these episodes we dive deep into shadowy & Soulful conversation with the intention of supporting, inspiring, & empowering your highest unfolding & greatest ripple effect.
In this episode, Rayneen In this episode, Rayneen invites you to feel into your deepest desires through a weaving of wisdom & personal stories around the process of BEcoming, manifesting, & magnetizing your next best version of Self & life.
To dive even deeper, check out the following supportive resources:
🏃🏽♀️➡️ Alchemical: Passing the Baton (Live-stream Masterclass)
🔥 Cultivating a Home Practice Workshop
❤️🩹 Episode 016 • What is Somatic Healing?
🙏🏼 Episode 018 • The Power of a Home Practice
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Rayneen Thebeau (host)
A medicine woman through and through. Rayneen's deepest longing is to live her most Soul fulfilling life •and• help others do the same. She is called to do this by sharing the teachings, practices, and forms of medicine that have found their way to and through her over the past 13+ years of navigating her own self-healing & spiritual journey, as well as teaching & supporting fellow facilitators & devotees through theirs.
Rayneen believes that somatically alchemizing our shadows & living in alignment with our Soul’s greatest expression is the most important & fulfilling work we can engage in because when we heal, BEcome, & follow the call to thrive as our truest, fullest, & most radiant Self, we are automatically & inevitably co-creating the greatest possible ripple effect on the world around & beyond us.
Other ways to learn more and connect:
Welcome to the Story Time podcast with your host Rayneen Thebeau; founder of Shadow•n•Soul, an Online+ Studio for Seekers, Misfits, & Wayfinders. In these episodes we dive deep into shadowy & Soulful conversation with the intention of supporting, inspiring, & empowering your highest unfolding & greatest ripple effect.
In this episode, Rayneen is joined by Yvonne Cropp to share information and stories about one of the best kept secrets there is-- the power and healing of Esogetic Colorpuncture.
To dive even deeper, check out the following supportive resources:
🌈 Yvonne's On-Demand Offerings
🌀 Episode 005 • A Path of Sovereignty with Yvonne
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Yvonne Cropp (guest)
Yvonne is dedicated to living her Soul Truth and would love to empower you to do the same. This gig is not easy! It takes deliberate and intentional seeding, expanding, resting, gathering, nourishing, planting, watering, weeding, digging, repeat! It takes a sense of humor and a bit of sass! And if you are lucky, you find other great Souls to hold your hand along this journey. And that is why she is here!
As a passionate & seasoned practitioner of an array of different healing modalities, Yvonne's intention is to share her wisdom, resources, and love in the creation of a safe & healing environment that allows you to better and more fully inhabit & express YOUR Soul Vessel.
Other ways to learn more and connect:
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Rayneen Thebeau (host)
A medicine woman through and through. Rayneen's deepest longing is to live her most Soul fulfilling life •and• help others do the same. She is called to do this by sharing the teachings, practices, and forms of medicine that have found their way to and through her over the past 13+ years of navigating her own self-healing & spiritual journey, as well as teaching & supporting fellow facilitators & devotees through theirs.
Rayneen believes that somatically alchemizing our shadows & living in alignment with our Soul’s greatest expression is the most important & fulfilling work we can engage in because when we heal, BEcome, & follow the call to thrive as our truest, fullest, & most radiant Self, we are automatically & inevitably co-creating the greatest possible ripple effect on the world around & beyond us.
Other ways to learn more and connect:
Welcome to the Story Time podcast with your host Rayneen Thebeau; founder of Shadow•n•Soul, an Online+ Studio for Seekers, Misfits, & Wayfinders. In these episodes we dive deep into shadowy & Soulful conversation with the intention of supporting, inspiring, & empowering your highest unfolding & greatest ripple effect.
In this episode, Rayneen explores the power of a home practice— not as one more thing you have to do but as a catalyst for your sacred self-care, healing, & transformation. With the intention of helping you feel into what is possible for you, Rayneen shares what a home practice gets to be as well as some stories of her most powerful experiences. Whether you’re just starting out or have been trekking for a while now, this episode is sure to inspire your devotion to Self & life.
To dive even deeper, check out the following supportive resources:
🔥 Cultivating a Home Practice Workshop
🧘🏽♀️ On & Off The Mat Podcast
🌀 Episode 001 • The Story of Shadow•n•Soul
❤️🩹 Episode 016 • What is Somatic Healing?
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Rayneen Thebeau (host)
A medicine woman through and through. Rayneen's deepest longing is to live her most Soul fulfilling life •and• help others do the same. She is called to do this by sharing the teachings, practices, and forms of medicine that have found their way to and through her over the past 13+ years of navigating her own self-healing & spiritual journey, as well as teaching & supporting fellow facilitators & devotees through theirs.
Rayneen believes that somatically alchemizing our shadows & living in alignment with our Soul’s greatest expression is the most important & fulfilling work we can engage in because when we heal, BEcome, & follow the call to thrive as our truest, fullest, & most radiant Self, we are automatically & inevitably co-creating the greatest possible ripple effect on the world around & beyond us.
Other ways to learn more and connect:
Welcome to the Story Time podcast with your host Rayneen Thebeau; founder of Shadow•n•Soul, an Online+ Studio for Seekers, Misfits, & Wayfinders. In these episodes we dive deep into shadowy & Soulful conversation with the intention of supporting, inspiring, & empowering your highest unfolding & greatest ripple effect.
In this episode, Rayneen dives deep into the Shadow Side of Sacred Community through a collection of stories intended to inspire the alchemization & reclamation of your own wounds & power.
To dive even deeper, check out the following supportive resources:
🌀 Episode 001 • The Story of Shadow•n•Soul
😱 Episode 006 • Power, Shame, & Fear, Oh My!
❤️🩹 Episode 016 • What is Somatic Healing?
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Rayneen Thebeau (host)
A medicine woman through and through. Rayneen's deepest longing is to live her most Soul fulfilling life •and• help others do the same. She is called to do this by sharing the teachings, practices, and forms of medicine that have found their way to and through her over the past 13+ years of navigating her own self-healing & spiritual journey, as well as teaching & supporting fellow women of sacred depth through theirs.
Rayneen believes that somatically alchemizing our shadows & living in alignment with our Soul’s greatest expression is the most important & fulfilling work we can engage in because when we heal, BEcome, & follow the call to thrive as our truest, fullest, & most radiant Self, we are automatically & inevitably co-creating the greatest possible ripple effect on the world around & beyond us.
Other ways to learn more and connect:
Welcome to the Story Time podcast with your host Rayneen Thebeau; founder of Shadow•n•Soul, an Online+ Studio for Seekers, Misfits, & Wayfinders. In these episodes we dive deep into shadowy & Soulful conversation with the intention of supporting, inspiring, & empowering your highest unfolding & greatest ripple effect.
In this episode, Rayneen teaches you the foundations of Somatic Therapy. From the science & art of it to personal stories & shares, this conversation offers an abundance of information, insight, & opportunities to feel in for YOU.
To dive even deeper, check out the following supportive resources:
💪🏼 Working Out & In: A Somatic Health Coaching Series
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Rayneen Thebeau (host)
A medicine woman through and through. Rayneen's deepest longing is to live her most Soul fulfilling life •and• help others do the same. She is called to do this by sharing the teachings, practices, and forms of medicine that have found their way to and through her over the past 13+ years of navigating her own self-healing & spiritual journey, as well as teaching & supporting fellow women of sacred depth through theirs.
Rayneen believes that somatically alchemizing our shadows & living in alignment with our Soul’s greatest expression is the most important & fulfilling work we can engage in because when we heal, BEcome, & follow the call to thrive as our truest, fullest, & most radiant Self, we are automatically & inevitably co-creating the greatest possible ripple effect on the world around & beyond us.
Other ways to learn more and connect:
Welcome to the Story Time podcast with your host Rayneen Thebeau; founder of Shadow•n•Soul, an Online+ Studio for Seekers, Misfits, & Wayfinders. In these episodes we dive deep into shadowy & Soulful conversation with the intention of supporting, inspiring, & empowering your highest unfolding & greatest ripple effect.
In this episode, Rayneen is joined by Gabriel Rima aka Zen Tempest for a flowing conversation around our relationship with our inner world. From archetypes & trauma to practical ways of honing & honoring our ability to be guided by something greater, this weaving of wisdom, story, & spoken word is sure to satisfy.
To dive even deeper, check out the following supportive resources:
🔥 The Flow Dojo: Gabriel's poetry, spoken word, rap, & authentic self expression immersion. To learn more, reach out directly via Instagram.
🖤 REUNION: Shadow•n•Soul's upcoming Women's Retreat. To feel in, visit our retreat page.
🌱 Herbal Nervous System Support for those affected by Hurricane Helene. If you would like to support this project, you can donate here and if you've been affected by Hurricane Helene and would like to receive, you can submit your information here.
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Gabriel Rima (guest)
Gabriel Rima (aka Zen Tempest) is a poet, performer, rapper, and retreat host who has spent over half his life studying the art of authentic self expression via the written and spoken word.
He adopts a holistic approach to educating others in the lyrical arts, incorporating an awareness of energy work and modern mysticism into both his one-on-one coaching practice, Reiki Rap Coaching, and his group artist accelerator, The Flow Dojo. He has been involved in hosting and attending over a dozen retreats on multiple continents, and utilizes practices such as yoga, physical movement, writing, freestyle, and authentic relating practices into his guided experiences. As an emcee, he has released multiple full length albums, as well as over 20 singles, including a significant body of work through the independent record label High Vibe Records.
2025 will see the release of his 3rd full length solo album, Temperence, as well as the release of an oracle deck that he authored throughout 2024. And this is only the beginning.
Other ways to learn more and connect:
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Rayneen Thebeau (host)
A medicine woman through and through. Rayneen's deepest longing is to live her most Soul fulfilling life •and• help others do the same. She is called to do this by sharing the teachings, practices, and forms of medicine that have found their way to and through her over the past 12+ years of navigating her own self-healing & spiritual journey, as well as teaching & supporting fellow women of sacred depth through theirs.
Rayneen believes that somatically alchemizing our shadows & living in alignment with our Soul’s greatest expression is the most important & fulfilling work we can engage in because when we heal, BEcome, & follow the call to thrive as our truest, fullest, & most radiant Self, we are automatically & inevitably co-creating the greatest possible ripple effect on the world around & beyond us.
Other ways to learn more and connect:
Website
Welcome to the Shadow•n•Soul Story Time podcast! In this show we dive deep into shadowy & Soulful conversation with the intention of sharing the embodied wisdom that lives within our personal stories and everyday experiences.
In this episode, Rayneen discuses the meaning of the prayer 'Lokah Samastah Sukhino Bhavantu' and what it really means to live in alignment with it. From truly wishing peace and happiness for even the most challenging amongst us to our own personal embodiment, Rayneen shares stories that invite you to feel into your own personal relationship with this vibration in your own life.
This episode was in part inspired by my experience holding the heaviness of Hurricane Helene. If you would like to both support those in need •and• join us in sacred space & practice, then you're invited to join us for our Birthday Celebration on Friday, October 25th! 100% of this donation-based offering will support our efforts to provide free nervous system/herbal support to those affected as they navigate the devastation of their communities.
To dive even deeper, check out the following supportive resources:
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Rayneen Thebeau (host)
A medicine woman through and through. Rayneen longs to share the many different teachings, practices, and forms of medicine that have found their way to and through her over the last 12+ years of navigating her own healing & spiritual journey, as well as teaching and supporting fellow seekers, misfits, and wayfinders through theirs.
Rayneen believes that alchemizing our shadows and co-creating our most Soul fulling life is the most important work we can engage in because when we heal, BEcome, and do what’s genuinely & truly best for ourSelf, we are inevitably doing what’s best for and rippling out those same opportunities to everyone else, too.
Other ways to learn more and connect:
Website
Welcome to the Shadow•n•Soul Story Time podcast! In this show we dive deep into shadowy & Soulful conversation with the intention of sharing the embodied wisdom that lives within our personal stories and everyday experiences.
In this episode, Rayneen weaves in and out of discussion & story telling around why Eclipse energy is so supportive on the journey of alchemizing our shadows & living in alignment with our Soul's greatest expression.
To dive even deeper, check out the following supportive resources:
🌑 Yin Yoga: Eclipse Edition Practice
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Rayneen Thebeau (host)
A medicine woman through and through. Rayneen longs to share the many different teachings, practices, and forms of medicine that have found their way to and through her over the last 12+ years of navigating her own healing & spiritual journey, as well as teaching and supporting fellow seekers, misfits, and wayfinders through theirs.
Rayneen believes that alchemizing our shadows and co-creating our most Soul fulling life is the most important work we can engage in because when we heal, BEcome, and do what’s genuinely & truly best for ourSelf, we are inevitably doing what’s best for and rippling out those same opportunities to everyone else, too.
Other ways to learn more and connect:
Website
Welcome to the Shadow•n•Soul Story Time podcast! In this show we dive deep into shadowy & Soulful conversation with the intention of sharing the embodied wisdom that lives within our personal stories and everyday experiences.
In this episode, Rayneen is joined by Yvonne Cropp & Cynthia Gonzalez for a beautiful collection of stories on the initiation that is following your Soul’s whispers & screams to the potent awakenings that forever change our lives.
To dive even deeper, check out the following supportive resources:
🖤 REUNION: Shadow•n•Soul's upcoming Women's Retreat
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Yvonne Cropp (guest)
Yvonne is dedicated to living her Soul Truth and would love to empower you to do the same. This gig is not easy! It takes deliberate and intentional seeding, expanding, resting, gathering, nourishing, planting, watering, weeding, digging, & repeating! That and a sense of humor, a bit of sass, and other great Souls to hold your hand along the way. And that is what she is here to do!
As a passionate & seasoned practitioner of an array of different healing modalities, Yvonne's intention is to share her wisdom, resources, and love in the creation of a safe & healing environment that allows you to better and more fully inhabit & express YOUR Soul Vessel.
Other ways to learn more and connect:
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Cynthia Gonzalez (guest)
As a certified Yoga Teacher, Life Coach, & Hypnotist, Cynthia supports driven dreamers & visionaries navigate the intensity of birthing new versions of self & life with ease & grace.
With over a decade of experience, Cynthia has mastered the art of holding herself in a safe inner sanctuary while studying her fears, limiting beliefs, and patterns. This embodied wisdom allows her to guide others through profound transformations by curating custom hypnotic tracks that gently reprogram their subconscious, and hold space for the illuminating & unraveling of old identities and outdated beliefs.
Other ways to learn more and connect:
•
Rayneen Thebeau (host)
A medicine woman through and through. Rayneen longs to share the many different teachings, practices, and forms of medicine that have found their way to and through her over the last 12+ years of navigating her own healing & spiritual journey, as well as teaching and supporting fellow seekers, misfits, and wayfinders through theirs.
Rayneen believes that alchemizing our shadows and co-creating our most Soul fulling life is the most important work we can engage in because when we heal, BEcome, and do what’s genuinely & truly best for ourSelf, we are inevitably doing what’s best for and rippling out those same opportunities to everyone else, too.
Other ways to learn more and connect:
Welcome to the Shadow•n•Soul Story Time podcast! In this show we dive deep into shadowy & Soulful conversation with the intention of sharing the embodied wisdom that lives within our personal stories and everyday experiences.
In this episode, Rayneen discusses what it means to tend to your body as the Temple that it is and shares the story of her personal journey with these tools, practices, & ways of being and how they quite literally saved her life.
To dive even deeper, check out the following supportive resources:
❤️🩹 Working Out & In: A Somatic Health Coaching Series
•
Rayneen Thebeau (host)
A medicine woman through and through. Rayneen longs to share the many different teachings, practices, and forms of medicine that have found their way to and through her over the last 12+ years of navigating her own healing & spiritual journey, as well as teaching and supporting fellow seekers, misfits, and wayfinders through theirs.
Rayneen believes that alchemizing our shadows and co-creating our most Soul fulling life is the most important work we can engage in because when we heal, BEcome, and do what’s genuinely & truly best for ourSelf, we are inevitably doing what’s best for and rippling out those same opportunities to everyone else, too.
Other ways to learn more and connect:
Welcome to the Shadow•n•Soul Story Time podcast! In this show we dive deep into shadowy & Soulful conversation with the intention of sharing the embodied wisdom that lives within our personal stories and everyday experiences.
In this episode, Rayneen tells the story of her broken nose and the embodied wisdom that was gained through that experience. This conversations mostly dives into the alchemical process of taking life's challenges and using them as opportunities for healing, learning, and growth, as is sure to bring some extra awareness and curiosity to your own life circumstances.
To dive even deeper, check out the following supportive resources:
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Rayneen Thebeau (host)
A medicine woman through and through. Rayneen longs to share the many different teachings, practices, and forms of medicine that have found their way to and through her over the last 12+ years of navigating her own healing & spiritual journey, as well as teaching and supporting fellow seekers, misfits, and wayfinders through theirs.
Rayneen believes that alchemizing our shadows and co-creating our most Soul fulling life is the most important work we can engage in because when we heal, BEcome, and do what’s genuinely & truly best for ourSelf, we are inevitably doing what’s best for and rippling out those same opportunities to everyone else, too.
Other ways to learn more and connect:
Welcome to the Shadow•n•Soul Story Time podcast! In this show we dive deep into shadowy & Soulful conversation with the intention of sharing the embodied wisdom that lives within our personal stories and everyday experiences.
In this episode, Rayneen is joined by Nathaly Granja (a.k.a. the Oracle CEO) for a vulnerable and valuable conversation around visibility. From desires & fears to projections & reprogramming, the stories and wisdom weaved throughout this conversation are sure to help illuminate aspects of your own relationship with being seen.
To dive even deeper, check out the following supportive resources:
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Nathaly Granja (guest)
Meet your Oracle ~ Nathaly (nat-ah-lee) is an Oracle CEO & Hypnotist with 10 years of client experience. Before moving to the online space, she had been featured on ABC & CBS working with high profile leaders in Washington DC as their Reiki Master Teacher & Hypnotist. Over the last 6+ years Nathaly has been the Go-To Oracle & Hypnotist for VIP Coaches & Millionaire Masterminds, whom she has helped scale from $10k-100k months and counting.
Nathaly is the is the creator of the Granja Vortex Method, a certification program blending energy work and subconscious reprogramming. Today she works with New Paradigm Leaders (coaches, entrepreneurs, industry leaders and healers) by guiding their shadow, psychic gifts & business strategy to a new state of being...their Most Abundant Timeline™
Other ways to learn more and connect:
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Rayneen Thebeau (host)
A medicine woman through and through. Rayneen longs to share the many different teachings, practices, and forms of medicine that have found their way to and through her over the last 12+ years of navigating her own healing & spiritual journey, as well as teaching and supporting fellow seekers, misfits, and wayfinders through theirs.
Rayneen believes that alchemizing our shadows and co-creating our most Soul fulling life is the most important work we can engage in because when we heal, BEcome, and do what’s genuinely & truly best for ourSelf, we are inevitably doing what’s best for and rippling out those same opportunities to everyone else, too.
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Welcome to the Shadow•n•Soul Story Time podcast! In this show we dive deep into shadowy & Soulful conversation with the intention of sharing the embodied wisdom that lives within our personal stories and everyday experiences.
In this episode, Rayneen is joined by Burcs for the story of how project Light Language came to be through his own healing journey. From integrity & power to ceremony & alchemy, this conversation is full of wisdom, insight, and a behind the scenes look at more of the ways that Burcs is called to be in service these days.
To dive even deeper, check out the following supportive resources:
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Burcs (guest)
Burcs is the artist behind Light Language, an ecstatic fusion of primal rhythms, world instrumentation, and rich deep bass interwoven with healing tones, ceremonial vocals, and electronic dance vibes. Crafting an innovative original sound, the "Shamanic and Primal Bass" genres span a wide variety of styles & tempos. Every song is created with directed intention, often in collaboration with a collection of healers, collaborating musicians, and channeled inter-dimensional guides. Bringing ceremony to stage, Light Language not only moves the dance floor but uses programmed frequency to elevate, inspire and illuminate.
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Rayneen Thebeau (host)
A medicine woman through and through. Rayneen longs to share the many different teachings, practices, and forms of medicine that have found their way to and through her over the last 12+ years of navigating her own healing & spiritual journey, as well as teaching and supporting fellow seekers, misfits, and wayfinders through theirs.
Rayneen believes that alchemizing our shadows and co-creating our most Soul fulling life is the most important work we can engage in because when we heal, BEcome, and do what’s genuinely & truly best for ourSelf, we are inevitably doing what’s best for and rippling out those same opportunities to everyone else, too.
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YouTube @shadownsoulstorytime
YouTube @raytboWelcome to the Shadow•n•Soul Story Time podcast! In this show we dive deep into shadowy & Soulful conversation with the intention of sharing the embodied wisdom that lives within our personal stories and everyday experiences.
In this episode, Rayneen is joined by Dalen Carr for a conversation that revolves around the power of intention and our ability to consciously repattern old ways of thinking and being.
To dive even deeper, check out the following supportive resources:
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Dalen Carr (guest)
Host of the Magical Beast Podcast!
Other ways to learn more and connect:
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Rayneen Thebeau (host)
A medicine woman through and through. Rayneen longs to share the many different teachings, practices, and forms of medicine that have found their way to and through her over the last 12+ years of navigating her own healing & spiritual journey, as well as teaching and supporting fellow seekers, misfits, and wayfinders through theirs.
Rayneen believes that alchemizing our shadows and co-creating our most Soul fulling life is the most important work we can engage in because when we heal, BEcome, and do what’s genuinely & truly best for ourSelf, we are inevitably doing what’s best for and rippling out those same opportunities to everyone else, too.
Other ways to learn more and connect: