Welcome to the Story Time podcast with your host Rayneen Thebeau; founder of Shadow•n•Soul, an Online+ Studio for Seekers, Misfits, & Wayfinders. In these episodes we dive deep into shadowy & Soulful conversation with the intention of supporting, inspiring, & empowering your highest unfolding & greatest ripple effect.
In this episode, Rayneen is joined by Sheina Hemstreet-- a Canadian based Empowerment Doula and presenter in Shadow•n•Soul's upcoming virtual Summit-- for a conversation on how to re-build ourselves back up for greater fulfillment after seasons of depression.
They also discuss Sheina's offering of Embodying Identity Shifts in in Holding Duality: A Conscious Living Summit launching October 28th, 2025. Learn more and register here and be sure to use code SHEINA50 at checkout for a 50% discount off of the Unlimited/Lifetime Access version!
•
Sheina Hemstreet (guest)
Sheina is a certified Somastery Guide, rebirth doula, retreat leader and creative entrepreneur from Manitoulin Island. Sheina is also the Creator of The High Vibe Oracle Deck, a unique approach to oracle practices with her original channeled artwork. She helps women shift out of struggle and into self-sovereignty by combining body-based practices, visualization, and ritual. With over a decade of experience as a retreat facilitator, she has held space for women through transformative journeys, weaving depth, safety, and sacred creativity into every container. Her work centers on identity, belonging, and the tender yet powerful journey of becoming who you truly are.
Other ways to learn more and connect:
•
Rayneen Thebeau (host)
A medicine woman through and through. Rayneen's deepest longing is to live her most Soul fulfilling life •and• help others do the same. She is called to do this by sharing the teachings, practices, and forms of medicine that have found their way to and through her over the past 13+ years of navigating her own self-healing & spiritual journey, as well as teaching & supporting fellow facilitators & devotees through theirs.
Rayneen believes that somatically alchemizing our shadows & living in alignment with our Soul’s greatest expression is the most important & fulfilling work we can engage in because when we heal, BEcome, & follow the call to thrive as our truest, fullest, & most radiant Self, we are automatically & inevitably co-creating the greatest possible ripple effect on the world around & beyond us.
Other ways to learn more and connect: