Welcome to the Shadow•n•Soul Story Time podcast! In this show we dive deep into shadowy & Soulful conversation with the intention of sharing the embodied wisdom that lives within our personal stories and everyday experiences.
In this episode, Rayneen discusses what it means to tend to your body as the Temple that it is and shares the story of her personal journey with these tools, practices, & ways of being and how they quite literally saved her life.
To dive even deeper, check out the following supportive resources:
❤️🩹 Working Out & In: A Somatic Health Coaching Series
•
Rayneen Thebeau (host)
A medicine woman through and through. Rayneen longs to share the many different teachings, practices, and forms of medicine that have found their way to and through her over the last 12+ years of navigating her own healing & spiritual journey, as well as teaching and supporting fellow seekers, misfits, and wayfinders through theirs.
Rayneen believes that alchemizing our shadows and co-creating our most Soul fulling life is the most important work we can engage in because when we heal, BEcome, and do what’s genuinely & truly best for ourSelf, we are inevitably doing what’s best for and rippling out those same opportunities to everyone else, too.
Other ways to learn more and connect: