
Welcome to the Story Time podcast with your host Rayneen Thebeau; founder of Shadow•n•Soul, an Online+ Studio for Seekers, Misfits, & Wayfinders. In these episodes we dive deep into shadowy & Soulful conversation with the intention of supporting, inspiring, & empowering your highest unfolding & greatest ripple effect.
In this episode, Rayneen is joined by Lena Servin-- founder of Serenity Cove in Temecula, California and presenter in Shadow•n•Soul's upcoming virtual Summit-- for a conversation around self-abandonment and the courageous journey of choosing and prioritizing one's truth and BEcoming.
They also discuss Lena's Somatic Beathwork Practice offered in Holding Duality: A Conscious Living Summit launching October 28th, 2025. Learn more and register here and be sure to use code LENA50 at checkout for a 50% discount off of the Unlimited/Lifetime Access version!
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Lena Servin (guest)
Lena blends her background as a Registered Nurse (BSN, RN, RYT, RMT) with holistic healing modalities to create deeply transformational experiences for individuals and groups alike. Her work is rooted in the understanding that healing isn’t about fixing what’s broken, it’s about uncovering and releasing the unconscious patterns, beliefs, and stored emotions that keep us disconnected from our true selves.
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Website
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Rayneen Thebeau (host)
A medicine woman through and through. Rayneen's deepest longing is to live her most Soul fulfilling life •and• help others do the same. She is called to do this by sharing the teachings, practices, and forms of medicine that have found their way to and through her over the past 13+ years of navigating her own self-healing & spiritual journey, as well as teaching & supporting fellow facilitators & devotees through theirs.
Rayneen believes that somatically alchemizing our shadows & living in alignment with our Soul’s greatest expression is the most important & fulfilling work we can engage in because when we heal, BEcome, & follow the call to thrive as our truest, fullest, & most radiant Self, we are automatically & inevitably co-creating the greatest possible ripple effect on the world around & beyond us.
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