Welcome to the Story Time podcast with your host Rayneen Thebeau; founder of Shadow•n•Soul, an Online+ Studio for Seekers, Misfits, & Wayfinders. In these episodes we dive deep into shadowy & Soulful conversation with the intention of supporting, inspiring, & empowering your highest unfolding & greatest ripple effect.
In this episode, Rayneen is joined by Gabriel Rima aka Zen Tempest for a flowing conversation around our relationship with our inner world. From archetypes & trauma to practical ways of honing & honoring our ability to be guided by something greater, this weaving of wisdom, story, & spoken word is sure to satisfy.
To dive even deeper, check out the following supportive resources:
🔥 The Flow Dojo: Gabriel's poetry, spoken word, rap, & authentic self expression immersion. To learn more, reach out directly via Instagram.
🖤 REUNION: Shadow•n•Soul's upcoming Women's Retreat. To feel in, visit our retreat page.
🌱 Herbal Nervous System Support for those affected by Hurricane Helene. If you would like to support this project, you can donate here and if you've been affected by Hurricane Helene and would like to receive, you can submit your information here.
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Gabriel Rima (guest)
Gabriel Rima (aka Zen Tempest) is a poet, performer, rapper, and retreat host who has spent over half his life studying the art of authentic self expression via the written and spoken word.
He adopts a holistic approach to educating others in the lyrical arts, incorporating an awareness of energy work and modern mysticism into both his one-on-one coaching practice, Reiki Rap Coaching, and his group artist accelerator, The Flow Dojo. He has been involved in hosting and attending over a dozen retreats on multiple continents, and utilizes practices such as yoga, physical movement, writing, freestyle, and authentic relating practices into his guided experiences. As an emcee, he has released multiple full length albums, as well as over 20 singles, including a significant body of work through the independent record label High Vibe Records.
2025 will see the release of his 3rd full length solo album, Temperence, as well as the release of an oracle deck that he authored throughout 2024. And this is only the beginning.
Other ways to learn more and connect:
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Rayneen Thebeau (host)
A medicine woman through and through. Rayneen's deepest longing is to live her most Soul fulfilling life •and• help others do the same. She is called to do this by sharing the teachings, practices, and forms of medicine that have found their way to and through her over the past 12+ years of navigating her own self-healing & spiritual journey, as well as teaching & supporting fellow women of sacred depth through theirs.
Rayneen believes that somatically alchemizing our shadows & living in alignment with our Soul’s greatest expression is the most important & fulfilling work we can engage in because when we heal, BEcome, & follow the call to thrive as our truest, fullest, & most radiant Self, we are automatically & inevitably co-creating the greatest possible ripple effect on the world around & beyond us.
Other ways to learn more and connect:
Website