What if meditation wasn’t about battling your busy mind but learning how to work with it? In this episode of Resonate, I sit down with Light Watkins — Keynote Speaker, Best-Selling Author, & Mindfulness Expert - to uncover how meditation can help us move from reactivity to responsiveness, unlock creativity, and build resilience in the face of daily pressures. ✨ In this episode, you’ll learn: Why negative thoughts during meditation are actually a sign of progress, not failure.How to shift ...

What if the biggest factor holding you back from promotions, partnerships, or opportunities isn’t your talent… but your connections? In this solo episode of RESONATE, I break down why traditional “networking” feels fake, forced, and awkward, and how to completely reframe it into something authentic, generous, and deeply human. Through personal stories, practical frameworks, and lessons from one of the world’s classic books on connection (Never Eat Alone), Shannon shares how to move beyond tra...

The most confident are not the loudest in the room. In this powerful conversation, Shannon sits down with award-winning leadership strategist, TEDx speaker, and behavioral researcher Shadé Zahrai to explore the deeper roots of imposter syndrome—and how to build the kind of confidence that doesn’t need to shout. Together, they unpack what real self-trust looks like, why even high performers still second-guess themselves, and the four psychological shifts that can help you lead with clarity, ca...

What if your next business opportunity—or your next big career breakthrough—depended on how well you tell a story? In this episode, I welcome Philipp Humm—storytelling expert, TEDx speaker, and author of three bestselling books—to decode how storytelling can transform your communication, confidence, and career, especially if you’re an introvert or someone who’s never thought of themselves as a “natural storyteller.” From busting the myth that storytelling is only “fluff,” to sharing practical...

What gets you to 100K won’t get you to a million—and in this energizing conversation with 7-figure entrepreneur Amy Vandeputte, we break down why. From scrappy solopreneur to team leader with over 8,000 clients and €7M in online sales, Amy shares the real backstage pass: the mindset shifts, systems, and strategic delegation that make the leap possible. Whether you're a coach, consultant, or corporate leader building your personal brand, this episode reveals why 100K is often the hardest reven...

💌 Want to build your brand + business? Join the FREE newsletter RESONATE, your bi-weekly dose of storytelling, personal branding, and actionable insights—all designed to help you build a business (and life) that truly resonates ✨ What if the biggest thing holding you back… was the story you tell yourself? In this powerful conversation with bestselling author and women’s leadership expert Megan Dalla-Camina, we explore the inner narratives that quietly shape our confidence, careers, and visibi...

💌 Join the FREE newsletter RESONATE, your bi-weekly dose of storytelling, personal branding, and actionable insights—all designed to help you build a business (and life) that truly resonates ✨ Public speaking is one of the most valuable skills you can develop—whether you’re an entrepreneur pitching your next big idea, a coach leading a workshop, or a corporate professional inspiring your team. But let’s be honest—speaking in front of others can feel terrifying. In this solo episode, I’m break...

💌 Join the FREE newsletter RESONATE, your bi-weekly dose of storytelling, personal branding, and actionable insights—all designed to help you build a business (and life) that truly resonates ✨ In this episode of RESONATE, I sit down with transformational coach and host of the (top 2%) Live Your Extraordinary Life podcast, Michelle Rios, to explore a truth many high achievers face but rarely admit: success without authenticity feels empty. We dive deep into why checking all the boxes—career ti...

💌Join the FREE newsletter RESONATE this week to get an exclusive breakdown of three proven psychology principles, tailored to crafting high-converting cold emails. Want to craft compelling content and communications in 2025? In this episode, I’m joined by Phil Agnew, marketing expert and the brilliant mind behind Nudge, the UK's #1 marketing podcast. Together, we explore the transformative power of behavioral psychology in marketing and personal branding. From understanding decision-mak...

💌Join the FREE newsletter RESONATE, your bi-weekly dose of storytelling, personal branding, and actionable insights—all designed to help you build a business (and life) that truly resonates ✨Ready to set 2025 up for success? In this episode, I’m diving deep into the transformative power of reflection, energy management, and intentional living. I’ll share the exact practice I used to carve out clarity, build momentum, and create a vision board that fuels my goals with purpose and joy. If you'r...

💌Join the FREE newsletter RESONATE, your bi-weekly dose of storytelling, personal branding, and actionable insights—all designed to help you build a business that truly resonates ✨🤍 Book a FREE connection call to see if we are a good match for your speaking, storytelling & communication needs!“We cannot control the outcomes in our life... but by making a good effort over time—that’s the horse I’m betting on.”In this episode, I’m joined by the remarkable Dan Millman, a world-class gymnast,...

💌Join the FREE newsletter RESONATE, your bi-weekly dose of storytelling, personal branding, and actionable insights—all designed to help you build a business that truly resonates ✨🤍 Book a FREE connection call to see if we are a good match for your speaking, storytelling & communication needs!"Stories aren’t just memorable—they’re transformative. Research shows that storytelling makes you 22 times more likely to be remembered than facts and figures alone. It’s the glue that makes your mes...

💌Join the FREE newsletter RESONATE, your bi-weekly dose of storytelling, personal branding, and actionable insights—all designed to help you build a business that truly resonates ✨"You don’t need tens of thousands of followers to build a six-figure business. You just need a clear niche, clever strategy, and the courage to do things differently."In today’s episode, we welcome Giovanni D’Ensemann, a meditation teacher, author, and self-discipline coach who’s mastered the art of business growth ...

💌Join the FREE newsletter RESONATE, your bi-weekly dose of storytelling, personal branding, and actionable insights—all designed to help you build a business that truly resonates ✨"The people who own their market are the ones who tell the best STORIES. And the way you tell the best stories is by having a strong, solid brand."In today's episode, we welcome back one Starting Over’s most popular guests, Simon Ong. Simon, an acclaimed personal development coach, author of “Energize”, and global s...

💌Join the FREE newsletter RESONATE, your bi-weekly dose of storytelling, personal branding, and actionable insights—all designed to help you build a business that truly resonates ✨In this episode, I’m pulling back the curtain on the crucial steps to building an online business—finding your niche and creating a clear, compelling core message. I dive into my own journey, sharing how I went from “chucking spaghetti at the wall & hoping it sticks” to gaining the clarity and focus that transfo...

Welcome to the launch episode of RESONATE! In this solo episode, I’m diving into the story behind my decision to rebrand the podcast from Starting Over to RESONATE.We’ll explore what RESONATE really means and why it’s all about creating messages that connect on a deeper level and move people to action. I’ll talk about how storytelling has become the cornerstone of my business, leading me to work with companies like Google, Nestlé, and Nespresso, and why it’s essential for entrepreneurs, coach...

Wow - 150 or so episodes later I'm saying goodbye to Starting Over. But it's not the end. It's the start of a new chapter. One which is filling me with joy, excitement & deep purpose. Introducing.... RESONATE. RESONATE is a bi-weekly podcast for coaches, consultants, content creators, entrepreneurs (and aspiring ones) to master authentic communication, storytelling, and public speaking to build impactful personal brands. It's about creating deep, meaningful connections that inspire and co...

THE LAST EVER EPISODE OF STARTING OVER! And it goes like this… At 24, Eric Zimmer was homeless, addicted to heroin, and staring down the possibility of long prison sentences. Today, he’s not only recovered but also built a life filled with purpose and fulfilling success. He’s the host of the award-winning podcast, The One You Feed, which has over 30 million downloads, and he has been behavior coach for over 20 years, guiding thousands of people worldwide in making profound life chan...

Amanda “Panda” Ludwig is an award-winning entrepreneur and multi-company founder. Despite her diverse skill set spanning corporate finance to non-profit management, the most profound part of her journey unfolds not in a boardroom but in a hospital room. At the peak of her career, Amanda confronted a pivotal moment when a doctor delivered the words "slow down or die". Following a two-year medical leave, Amanda has emerged as a beacon of hope for high-achievers, illustrating that success ...

In today’s podcast with renowned biologist Bruce Lipton, we delve deep into the power of the mind and its profound influence on our genetic expression. Discover how your thoughts, beliefs, and perceptions shape your reality and learn practical techniques to reprogram your mind for success and well-being. Whether you're seeking to break free from limiting beliefs, unleash your full potential, or simply curious about the intersection of science and spirituality, this podcast is your ultimate gu...