What if meditation wasn’t about battling your busy mind but learning how to work with it? In this episode of Resonate, I sit down with Light Watkins — Keynote Speaker, Best-Selling Author, & Mindfulness Expert - to uncover how meditation can help us move from reactivity to responsiveness, unlock creativity, and build resilience in the face of daily pressures. ✨ In this episode, you’ll learn: Why negative thoughts during meditation are actually a sign of progress, not failure.How to shift ...
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What if meditation wasn’t about battling your busy mind but learning how to work with it? In this episode of Resonate, I sit down with Light Watkins — Keynote Speaker, Best-Selling Author, & Mindfulness Expert - to uncover how meditation can help us move from reactivity to responsiveness, unlock creativity, and build resilience in the face of daily pressures. ✨ In this episode, you’ll learn: Why negative thoughts during meditation are actually a sign of progress, not failure.How to shift ...
Fear, Self-Doubt & Scaling to 7 Figures: The Inner Work That Changes Everything w/ Megan Dalla Camina
RESONATE
1 hour
7 months ago
Fear, Self-Doubt & Scaling to 7 Figures: The Inner Work That Changes Everything w/ Megan Dalla Camina
💌 Want to build your brand + business? Join the FREE newsletter RESONATE, your bi-weekly dose of storytelling, personal branding, and actionable insights—all designed to help you build a business (and life) that truly resonates ✨ What if the biggest thing holding you back… was the story you tell yourself? In this powerful conversation with bestselling author and women’s leadership expert Megan Dalla-Camina, we explore the inner narratives that quietly shape our confidence, careers, and visibi...
RESONATE
What if meditation wasn’t about battling your busy mind but learning how to work with it? In this episode of Resonate, I sit down with Light Watkins — Keynote Speaker, Best-Selling Author, & Mindfulness Expert - to uncover how meditation can help us move from reactivity to responsiveness, unlock creativity, and build resilience in the face of daily pressures. ✨ In this episode, you’ll learn: Why negative thoughts during meditation are actually a sign of progress, not failure.How to shift ...
