What if meditation wasn’t about battling your busy mind but learning how to work with it? In this episode of Resonate, I sit down with Light Watkins — Keynote Speaker, Best-Selling Author, & Mindfulness Expert - to uncover how meditation can help us move from reactivity to responsiveness, unlock creativity, and build resilience in the face of daily pressures. ✨ In this episode, you’ll learn: Why negative thoughts during meditation are actually a sign of progress, not failure.How to shift ...
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What if meditation wasn’t about battling your busy mind but learning how to work with it? In this episode of Resonate, I sit down with Light Watkins — Keynote Speaker, Best-Selling Author, & Mindfulness Expert - to uncover how meditation can help us move from reactivity to responsiveness, unlock creativity, and build resilience in the face of daily pressures. ✨ In this episode, you’ll learn: Why negative thoughts during meditation are actually a sign of progress, not failure.How to shift ...
Personal Branding + Speaking Tips to Drive Business Growth w/Simon Ong
RESONATE
45 minutes
1 year ago
Personal Branding + Speaking Tips to Drive Business Growth w/Simon Ong
💌Join the FREE newsletter RESONATE, your bi-weekly dose of storytelling, personal branding, and actionable insights—all designed to help you build a business that truly resonates ✨"The people who own their market are the ones who tell the best STORIES. And the way you tell the best stories is by having a strong, solid brand."In today's episode, we welcome back one Starting Over’s most popular guests, Simon Ong. Simon, an acclaimed personal development coach, author of “Energize”, and global s...
RESONATE
What if meditation wasn’t about battling your busy mind but learning how to work with it? In this episode of Resonate, I sit down with Light Watkins — Keynote Speaker, Best-Selling Author, & Mindfulness Expert - to uncover how meditation can help us move from reactivity to responsiveness, unlock creativity, and build resilience in the face of daily pressures. ✨ In this episode, you’ll learn: Why negative thoughts during meditation are actually a sign of progress, not failure.How to shift ...
