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RESONATE
Shannon Jenkins
154 episodes
1 month ago
What if meditation wasn’t about battling your busy mind but learning how to work with it? In this episode of Resonate, I sit down with Light Watkins — Keynote Speaker, Best-Selling Author, & Mindfulness Expert - to uncover how meditation can help us move from reactivity to responsiveness, unlock creativity, and build resilience in the face of daily pressures. ✨ In this episode, you’ll learn: Why negative thoughts during meditation are actually a sign of progress, not failure.How to shift ...
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Business
Education,
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What if meditation wasn’t about battling your busy mind but learning how to work with it? In this episode of Resonate, I sit down with Light Watkins — Keynote Speaker, Best-Selling Author, & Mindfulness Expert - to uncover how meditation can help us move from reactivity to responsiveness, unlock creativity, and build resilience in the face of daily pressures. ✨ In this episode, you’ll learn: Why negative thoughts during meditation are actually a sign of progress, not failure.How to shift ...
Show more...
Business
Education,
Careers,
Self-Improvement
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d8/cc/e3/d8cce3e0-93dc-df3e-91c7-881deb4e889b/mza_2691888323675221290.jpg/600x600bb.jpg
A 42-Minute Masterclass in Business Storytelling w/ Philipp Humm
RESONATE
42 minutes
4 months ago
A 42-Minute Masterclass in Business Storytelling w/ Philipp Humm
What if your next business opportunity—or your next big career breakthrough—depended on how well you tell a story? In this episode, I welcome Philipp Humm—storytelling expert, TEDx speaker, and author of three bestselling books—to decode how storytelling can transform your communication, confidence, and career, especially if you’re an introvert or someone who’s never thought of themselves as a “natural storyteller.” From busting the myth that storytelling is only “fluff,” to sharing practical...
RESONATE
What if meditation wasn’t about battling your busy mind but learning how to work with it? In this episode of Resonate, I sit down with Light Watkins — Keynote Speaker, Best-Selling Author, & Mindfulness Expert - to uncover how meditation can help us move from reactivity to responsiveness, unlock creativity, and build resilience in the face of daily pressures. ✨ In this episode, you’ll learn: Why negative thoughts during meditation are actually a sign of progress, not failure.How to shift ...