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Mom Boss Chronicles
MOM BOSS CHRONICLES
91 episodes
1 week ago
In this inspiring episode of Mom Boss Chronicles, we sit down with Grace Crossman, owner and head chef of Cardinal Provisions in Asbury Park and the newly opened Mabel at Bell Works. Grace shares her story of how passion, creativity, and community fueled her journey from a small local kitchen to leading two beloved culinary destinations. She opens up about her deep love for cooking, her connection to the Asbury community, her garden initiatives in her neighborhood, and how she’s cultivating both her restaurants and her growing family. From balancing entrepreneurship and motherhood to fostering sustainability and local partnerships, Grace gives us a behind-the-scenes look at what it takes to build a legacy rooted in purpose — and flavor. If you love food, community, and stories of women redefining success on their own terms, this episode is a must-listen.
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Society & Culture
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In this inspiring episode of Mom Boss Chronicles, we sit down with Grace Crossman, owner and head chef of Cardinal Provisions in Asbury Park and the newly opened Mabel at Bell Works. Grace shares her story of how passion, creativity, and community fueled her journey from a small local kitchen to leading two beloved culinary destinations. She opens up about her deep love for cooking, her connection to the Asbury community, her garden initiatives in her neighborhood, and how she’s cultivating both her restaurants and her growing family. From balancing entrepreneurship and motherhood to fostering sustainability and local partnerships, Grace gives us a behind-the-scenes look at what it takes to build a legacy rooted in purpose — and flavor. If you love food, community, and stories of women redefining success on their own terms, this episode is a must-listen.
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Society & Culture
Episodes (20/91)
Mom Boss Chronicles
Episode 91: Rooted in Flavor: Chef Grace Crossman’s Journey from Cardinal Provisions to Mabel
In this inspiring episode of Mom Boss Chronicles, we sit down with Grace Crossman, owner and head chef of Cardinal Provisions in Asbury Park and the newly opened Mabel at Bell Works. Grace shares her story of how passion, creativity, and community fueled her journey from a small local kitchen to leading two beloved culinary destinations. She opens up about her deep love for cooking, her connection to the Asbury community, her garden initiatives in her neighborhood, and how she’s cultivating both her restaurants and her growing family. From balancing entrepreneurship and motherhood to fostering sustainability and local partnerships, Grace gives us a behind-the-scenes look at what it takes to build a legacy rooted in purpose — and flavor. If you love food, community, and stories of women redefining success on their own terms, this episode is a must-listen.
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1 week ago
27 minutes 26 seconds

Mom Boss Chronicles
Episode 90: How One Prosecutor Redefined Success Through Love, Family, and Purpose
In this inspiring episode of Mom Boss Chronicles, we sit down with a remarkable guest whose life took an unexpected turn from the fast-paced world of law to a more balanced, purpose-driven life. Once on track to become a Special Assistant U.S. Attorney, she was fiercely career-focused—until meeting the man who would become her husband changed everything. She opens up about how marriage and motherhood reshaped her definition of success, the challenges of stepping off the traditional career fast track, and how she continues to pursue her passion for law in a more flexible way. Today, she’s also making a difference locally as a Board of Education member, proving that ambition doesn’t disappear—it evolves. Tune in for a conversation about career pivots, identity, motherhood, and the power of choosing fulfillment over perfection.
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3 weeks ago
34 minutes 25 seconds

Mom Boss Chronicles
Episode 89: Redefining Health Through Hormone Therapy, Weight Management & More
In this episode of Mom Boss Chronicles, we sit down with Dr. Danielle Biggs, MD and Dr. Corinne Espinosa, DO — two powerhouse physicians who balance their demanding careers in the ER with running their own thriving private practice, NuGen Medical. Passionate about transforming patient care beyond the hospital walls, they share how their journey led them to open a practice focused on hormone therapy, weight management, peptide therapy, and holistic health and wellness. We dive into: ⚕️ What inspired their transition from emergency medicine to integrative wellness care 💡 The role of hormone health in energy, mood, and longevity 🥗 Practical tips for sustainable weight management 🧬 How peptide therapy is changing the future of medicine 👩‍⚕️ Their unique perspective as women doctors balancing career, business, and family If you’re curious about modern, science-backed approaches to feeling your best from the inside out, this empowering episode is a must-listen. https://nugen-medical.com/home/
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1 month ago
33 minutes 31 seconds

Mom Boss Chronicles
Episode 88: Catching up with photographer Megan Khichi
In this episode of Mom Boss Chronicles, we sit down with Megan Khichi, a beloved local photographer who shares her inspiring journey into photography. From her early love of Jane Magazine—where she landed an internship—to being the friend who always had her digital camera in hand, her path was filled with creativity, passion, and plenty of twists along the way. After friends and family began raving about her portraits, she found herself pursuing photography more seriously. She opens up about her many career changes, including a decade-long career as a special education teacher, which while rewarding, took an emotional toll. She also talks about the encouragement of her supportive husband and the joy of raising her three active, sporty daughters. Through it all, she discovered that capturing life’s moments behind the lens is where her heart truly belongs. Join us for this inspiring conversation about resilience, creativity, and finding purpose in unexpected places. Perfect for anyone balancing career pivots, family life, and the pursuit of passion. IG: megankhichiphoto
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1 month ago
49 minutes 35 seconds

Mom Boss Chronicles
Episode 87: The Sons of MBC are BACK
In this lighthearted and laughter-filled episode of Mom Boss Chronicles, we hand over the mics to our favorite guests yet—our sons, Hunter (Jenn’s son) and Michael (Sue’s son)! Get ready for a mix of silly YouTube slang, summer plans, favorite animals, goofy jokes, and a whole lot of chaos and love. From their playful banter to their big kid energy, this episode is a peek into our lives as moms beyond the business hustle. It’s messy, funny, heartwarming, and guaranteed to put a smile on your face. Tune in for the unfiltered kid takeover you didn’t know you needed!
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2 months ago
20 minutes 19 seconds

Mom Boss Chronicles
Episode 86: From Food Network Wins to Portuguese Flavors: Chef Lauren Covas on Cooking, Culture, and Creativity
In this episode, we sit down with Chef Lauren Covas, celebrated Food Network competition winner and cookbook author of Little Portugal, to explore her inspiring culinary journey. Lauren shares how her Portuguese-American heritage has influenced her cooking and her passion for keeping traditional recipes alive. As the owner of a successful local catering company and host of hands-on cooking classes, Lauren gives practical tips on meal prep for busy families, creative weeknight dinners, and making food both simple and joyful. Beyond the kitchen, she opens up about the balance of being a chef and raising teenage children, and how family plays a role in her love for food. Whether you’re a foodie, a home cook, or someone curious about Portuguese cuisine, catering, and family-friendly meal prep, this episode will leave you hungry for more.
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2 months ago
36 minutes 56 seconds

Mom Boss Chronicles
Episode 85: Chatting with powerhouse Nicole Greco-Peepas on Fitness, Philanthropy, and Finding Purpose
We sit down with Nicole Greco Peepas, a powerhouse mom of two and wellness entrepreneur, to hear her incredible journey from the world of high fashion in Manhattan to the forefront of health, fitness, and community impact in New Jersey. Nicole shares how she pivoted from working at iconic fashion brands to becoming a top-tier fitness trainer at exclusive North Jersey gyms — including training Real Housewives of New Jersey star Teresa Giudice. She dives into her current passion project, BRO, a collective networking group that’s currently developing an authentic energy drink designed for real people with real energy needs. We also chat about her heart-led philanthropic work as the co-founder of “Friends of the 'Well”, a local organization that has donated over $25,000 directly to families in need. Nicole opens up about balancing motherhood, marriage, and entrepreneurship, all while keeping wellness at the center of her life. Whether you're into fitness, fashion, entrepreneurship, or local philanthropy, this episode is packed with insight, motivation, and real talk.
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3 months ago
36 minutes 45 seconds

Mom Boss Chronicles
Episode 84: Sitting Down with Tracey Hall, Publisher Of Jersey Shore Scene
In this episode of Mom Boss Chronicles, we sit down with Tracey Hall, founder and publisher of Jersey Shore Scene — a digital publication dedicated to spotlighting the positive people, places, and stories that make the Jersey Shore so special. Tracey shares her powerful journey from high-pressure corporate publishing sales to creating a platform that fuels community and connection. After falling ill and being dismissed by her employer, Tracey made the bold decision to pivot toward purpose. As a proud mother of five and grandmother of three, she talks candidly about family life, her roots growing up at the Jersey Shore, and the importance of wholesome living. Plus, she shares what it's like working alongside her son and building something that matters. Tracey is also a contributing author in the book Magnificently Made, where her chapter “Having It All” dives into what it truly means to balance ambition, family, and self-worth. Whether you're chasing your own entrepreneurial path or just need a dose of feel-good coastal energy, this episode is a must-listen. IG: jerseyshorescene
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3 months ago
29 minutes 37 seconds

Mom Boss Chronicles
Episode 83: Medical Mogul: Launching an Integrative Dermatology Practice with a Nurse Practitioner’s Vision
In this episode of Mom Boss Chronicles, we sit down with Lauren Riley, the inspiring founder of a board-certified, independent Nurse Practitioner-led dermatology practice that’s redefining skin care from the inside out. Specializing in integrative skin health, she shares how her practice expertly combines traditional medical dermatology with thoughtful, aesthetic treatments to help patients achieve long-term skin wellness. We dive into hot topics like how to protect your skin during the sunny summer months, the real deal on moles and early detection, effective acne treatments, and the growing popularity of aesthetic dermatology. Whether you're curious about Botox, breakouts, or building a better skincare routine, this episode is packed with expert insights. She also opens up about the challenges and joys of raising two children while growing her thriving practice, and why having a strong village of support has been critical to her success. Tune in for expert skincare tips, real talk on entrepreneurship, and how one mom is making waves in the world of dermatology—one glowing face at a time. Booker your next appt here: https://nexdermclinic.com/
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4 months ago
41 minutes 28 seconds

Mom Boss Chronicles
Episode 82: Dr. Emily Splichal and Naboso Are Revolutionizing Human Movement Through Sensory Science
We sit down and chat with Dr. Emily Splichal—podiatrist, human movement expert, and founder of Naboso Technology—about her groundbreaking journey blending medical science with sensory innovation. Dr. Splichal opens up about how she turned her expertise in podiatric medicine and passion for human performance into a global wellness brand changing the way we connect to the ground beneath us. But Emily is more than a scientist and CEO—she’s also a competitive ballroom dancer and a dedicated mom to a five-year-old daughter. She shares how dance fuels her creativity, how parenting shapes her leadership, and what it means to raise a strong little girl who sees her mom building a business from the ground up—literally. This episode is a must-listen for entrepreneurs, wellness pros, and moms redefining what balance really looks like. https://www.naboso.com/
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4 months ago
30 minutes 38 seconds

Mom Boss Chronicles
Episode 81: Flipping Houses & Raising Kids: How This Mom of 3 Builds Wealth Through Real Estate Investing
In this episode of Mom Boss Chronicles, we sit down with a heavy hitter mom of three, Davina Cremen, who’s flipping the script—literally and financially—through real estate investing with her husband. She shares how they got started in house flipping, what it really takes to ride the highs and lows of the business, and how they juggle it all with raising a family. We dive into their most ambitious project to date: The Saxony in Asbury Park, a stunning condo development with commercial space below, and their latest transformation—a historic Victorian multi-family turned dream single-family home. Tune in for an inspiring, real-talk conversation about family, vision, and building generational wealth through real estate. IG: savonyinvestmentsre
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5 months ago
31 minutes 12 seconds

Mom Boss Chronicles
From Big Law to Big Vision: How One IP Attorney Built a Modern Firm and Balanced Motherhood
In this inspiring episode of Mom Boss Chronicles, we sit down with a powerhouse intellectual property attorney, Francesca Witzburg who made the bold leap from Big Law to founding her own boutique IP firm. She shares how she landed big-name clients, introduced progressive workflows for a lean, efficient team, and redefined what success in law can look like—without sacrificing family. As a mom of two young boys, she gets real about the challenges of entrepreneurship, the importance of a strong support system, and how her husband played a key role in launching the firm. Tune in for actionable insights on protecting your brand, building a business with purpose, and finding harmony between work and motherhood.
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5 months ago
37 minutes 34 seconds

Mom Boss Chronicles
Episode 79: From Closings to Compassion: How a Top Real Estate Attorney Honors Her Mother Through Holistic Cancer Support
In this inspiring episode of Mom Boss Chronicles, we sit down with Rimma Elbert, a powerhouse real estate attorney who’s not only made her mark in the legal world but is also changing lives through purpose-driven work. After losing her beloved mother to cancer, she turned grief into action by founding a beautiful, supportive space where women undergoing cancer treatments can receive wig fittings and access holistic wellness services. We explore her journey from building a successful law practice to launching a heartfelt mission that honors her mom’s legacy. Tune in as we discuss entrepreneurship, grief, resilience, and the power of creating something meaningful out of love. Whether you're in real estate, caregiving, or looking for inspiration on turning purpose into action, this episode will uplift and empower you. https://www.liliasangels.com/ IG: liliasangelsnj
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6 months ago
28 minutes 2 seconds

Mom Boss Chronicles
Episode 78: Chatting with Author, Columnist and Advocate, Melissa Cassiliano
In this heartfelt episode, we sit down with a remarkable mother of two, including a neurodiverse daughter, who shares her inspiring journey from elementary school educator to published author and columnist. She opens up about her powerful new book, I'm Not Invisible, which sheds light on the importance of empathy, compassion, and understanding — especially for those navigating unique challenges. With a passion for advocacy and a deep understanding of the neurodiverse community, our guest discusses how her personal experiences shaped this impactful story. Listeners will discover why representation, emotional awareness, and inclusive storytelling are so critical in today’s world. Whether you're a parent, educator, or ally, this episode offers a moving perspective on the power of love, acceptance, and visibility for all. Tune in to explore: Parenting a neurodiverse child with strength and grace How I'm Not Invisible is helping children embrace empathy The importance of inclusion in schools and communities Tools for fostering acceptance in young readers This is a must-listen for anyone passionate about empowering kids and creating a more inclusive future. IG: themelissacass https://www.melissacass.com/
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6 months ago
37 minutes 25 seconds

Mom Boss Chronicles
Episode 77: From PR to Purpose: How One Woman Left Corporate Communications to Empower Young Writers Through Nonprofit Work
We sit down with Meredith Avakian a remarkable woman who made the bold decision to leave the fast-paced world of corporate PR and communications after becoming a mother. With a new perspective and a desire to live more authentically, she took a leap of faith—trading media campaigns for meaningful impact. Now deeply involved in a nonprofit dedicated to helping young minds embrace creative writing and self-expression, she shares how motherhood became the catalyst for redefining her purpose. We talk about the challenges of walking away from a steady career, how she found fulfillment in nonprofit work, and the joy of nurturing the next generation of storytellers. Whether you're a working mom, creative soul, or someone craving a career shift, this conversation is packed with heart, honesty, and inspiration for anyone ready to follow a more passion-driven path. Follow Meredith on IG: @meredithavakian
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7 months ago
48 minutes 7 seconds

Mom Boss Chronicles
Episode 76: Why Women Thrive in Real Estate: Reasons to Start Your Career & How to Get Started
We dive into why real estate is an incredible career path for women looking for flexibility, financial growth, and the opportunity to build their own business. We break down how to get started in the industry, from licensing to networking, and share expert insights on balancing work and family life. Whether you’re looking for a career change, a side hustle, or a way to achieve financial independence, this episode will inspire and empower you to take the leap into real estate!
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7 months ago
18 minutes 37 seconds

Mom Boss Chronicles
Episode 75: Hot Takes & Headlines: Breaking Down the Latest in Pop Culture
This week, we’re breaking down the latest pop culture bombshells! We dive into the Blake & Justin controversy and how the movie sugarcoated the harsh realities of domestic violence. We also unpack Alex Cooper’s Call Her Daddy interview with Monica Lewinsky, the Menendez brothers' potential parole, and why Justin Bieber’s recent public appearances have fans worried. Plus, we get into the P-Diddy drama, the growing conversation around kids on social media—the good, bad, and ugly, and the dangers of plastics in our everyday lives. Buckle up for a deep dive into this week’s most talked-about topics!
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8 months ago
41 minutes 10 seconds

Mom Boss Chronicles
Episode 74: Visionary Mama: PTA Leadership, Entrepreneurial Hustle & Making an Impact
In this episode, we chat with an inspiring mom, Jenny Vickers Chyb, who wears many hats—founder and operator of the Asbury Park Bazaar at the historic Convention Center, VP of her daughter’s school PTA, National Communications Manager at Clean Water, and a travel consultant! She shares how she juggles these roles, her passion for sustainability and community events, and her incredible journey of growing up in Germany and abroad before making a home in the U.S. Tune in for an insightful conversation about entrepreneurship, advocacy, travel, and mom life! IG: @jenyn_chyb | @asburyparkbazaar | @tripsbyjenny
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8 months ago
32 minutes 37 seconds

Mom Boss Chronicles
Episode 73: Supermom Unleashed: Balancing Career, Business, PTA, & Motherhood
Meet Nicole Chambers, a powerhouse mom who truly does it all. From excelling in her corporate job and leading as PTA president to serving on the school board, owning a thriving boutique, and running a successful event company—she shares how she manages it all while staying present for her three highly involved children. We dive deep into time management tips, staying motivated, overcoming burnout, and the importance of community involvement. Tune in for actionable advice, inspiring stories, and a fresh perspective on balancing motherhood, entrepreneurship, and career goals.
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9 months ago
27 minutes 4 seconds

Mom Boss Chronicles
Episode 72: Perimenopause Uncovered: Expert Tips from a Registered Dietitian on Hormones, Nutrition & Wellness
In this episode, we chat with a registered dietitian, Rachel Cuomo, Owner and Operator of Bodhi Nutrition, about all things perimenopause—what to expect, how to manage symptoms, and how to prepare for menopause. We dive into the role of nutrition, exercise, and hormone health, breaking down how the right foods and lifestyle choices can help balance hormones, improve energy levels, and ease common symptoms like weight gain, mood swings, and sleep disturbances. Whether you're in the thick of perimenopause or just starting to think about it, this conversation is packed with expert tips on staying strong, feeling your best, and taking control of your health during this transition. Don't miss this empowering discussion on how to thrive through perimenopause and beyond! To book an appointment with Rachel please reference her website: https://bodhi-nutrition.com/ #Perimenopause #HormoneHealth #WomensWellness
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9 months ago
32 minutes 1 second

Mom Boss Chronicles
In this inspiring episode of Mom Boss Chronicles, we sit down with Grace Crossman, owner and head chef of Cardinal Provisions in Asbury Park and the newly opened Mabel at Bell Works. Grace shares her story of how passion, creativity, and community fueled her journey from a small local kitchen to leading two beloved culinary destinations. She opens up about her deep love for cooking, her connection to the Asbury community, her garden initiatives in her neighborhood, and how she’s cultivating both her restaurants and her growing family. From balancing entrepreneurship and motherhood to fostering sustainability and local partnerships, Grace gives us a behind-the-scenes look at what it takes to build a legacy rooted in purpose — and flavor. If you love food, community, and stories of women redefining success on their own terms, this episode is a must-listen.