Meet Dr. Aron D'Souza, the visionary behind Enhanced Games and a bold new era in human performance. From redefining the limits of sports to challenging how we think about aging, cognition, and enhancement, Dr. D’Souza shares why the future belongs to the enhanced. We dive into the science of superhumans, the race between nations to innovate, and why travel might be the new smoking. This is more than sport—it’s a glimpse into the next stage of human evolution.Chapters:00:00 The Vision of Enhanced Games04:05 The Future of Human Enhancement12:19 The Next Age of Mankind20:21 The Role of AI and Regulation26:48 The Power of Innovation and Market Dynamics30:04 The Journey of Entrepreneurship and Personal Dedication34:37 The Vision Behind Enhanced Games39:21 Extraordinary Sacrifices for Extraordinary Lives42:27 The Enhanced Games: A New Era in Sports46:17 Personal Routines and Cognitive Enhancements52:38 Finding Purpose and Making an Impact Dr Aron D'Souza on LinkedIn: https://www.linkedin.com/in/arondsouza/

Meet Edward Hertzman, founder of Athletech Media and the voice behind the fitness industry’s new wave. From building Sourcing Journal to launching the go-to platform for fitness and wellness news, Edward shares how media, investment, and community are reshaping a fast-growing space. We dive into personalization, the rise of Hyrox, and why this fragmented industry finally has a seat at the table.Chapters:00:00 The Impact of a Major Fitness Event03:00 Industry Trends and Innovations06:06 Community and Collaboration in Fitness08:43 Investor Insights and Market Dynamics11:47 Technological Advancements in Wellness14:45 The Future of Health and Fitness24:41 Personalized Experiences in Tech and Branding30:23 Innovations in Fitness and Wellness Products38:06 The Rise of Community in Fitness Events43:01 Reinventing Fitness Brands for the Future46:06 Non-Negotiables for Wellness and Performance

Meet Chiel, wellness entrepreneur and founder behind a fast-growing cold plunge brand, who’s helping shape the future of recovery through contrast therapy and community. From building beautifully designed ice baths to scaling globally and navigating wellness culture, Chiel shares how product, strategy, and stillness are transforming the way we recharge—one plunge at a time.

Chapters:

00:00 Introduction to Contrast Therapy and Business Insights

02:57 The Rise of Ice Bathing and Wim Hof's Influence

06:02 Challenges of Scaling a Global Business

08:56 Competition and Product Differentiation

11:52 Marketing Strategies for Different Markets

14:49 Design and Quality as Key Differentiators

17:50 Personal Experience and Daily Practices

20:39 Future Growth and Market Potential

23:42 Innovations in Commercial Ice Bathing

26:53 Navigating Complex Regulations in the Wellness Industry

27:46 Innovative Product Development and Patents

29:33 Exploring Global Trends in Ice Bathing and Recovery

32:15 The Rise of Social Wellness Clubs

34:51 Opportunities in Offline Connection and Community Building

39:11 Personal Journeys: The Decision to Stop Drinking

44:59 Prioritizing Sleep for Longevity and Health

48:16 Wisdom for Life and Business Improvement

Chiel Kraai on LinkedIn: https://www.linkedin.com/in/chiel-kraai/?locale=nl_NL

Meet Pavel Stuchlik, entrepreneur, DJ, and founder of Upper Aeon, who built over 100 OrangeTheory franchises before stepping away to explore the deeper dimensions of human potential. From running a fitness empire to guiding dark retreats and living on prana, Pavel shares how fasting, frequency, and stillness became his path to inner power.

Chapters:

00:00 – From OrangeTheory to Inner Work

01:17 – Lessons from Failure & Redefining Success

04:00 – First Business & Burning Out

08:12 – Building 100+ OrangeTheory Franchises

10:37 – Dark Retreats, Fasting & Conscious Tech

15:40 – Selling OrangeTheory & Starting Over

17:20 – Losing It All & Reinventing Through COVID

19:55 – Purpose-Driven Business & Early Spiritual Roots

22:55 – Merging Ancient Wisdom with Biohacking Tech

25:55 – Darkness Retreats, Frequencies & Finding Clarity

28:10 – Designing Transformational Events Like a Template

29:50 – Building a Purpose-Driven Franchise for Facilitators

32:10 – Life Patterns, Mindset & Healing Through Awareness

35:00 – The 4-Phase System: Wake Up, Clean Up, Power Up, Rest

38:40 – The ME-WE-BE Model & Levels of Consciousness

38:40 – Exploring the Edge: Sundance, Prana & Dark Retreats

41:15 – Breath, Dance, Meditation: The BDM Method

43:40 – Pranic Living & 25 Days Without Food

47:20 – Tech for Consciousness: Apollo, Neurovisor & More

52:30 – Finding Balance: Weekly Fasts, Monthly Resets, Yearly Darkness

Pavel Stuchlik on Instagram: https://www.instagram.com/pavel.aeon/?hl=en

Meet Ariel Garten, neuroscientist and co-founder of Muse, the brain-sensing headband transforming how we approach meditation, focus, and mental wellness. From her early passion for the mind to building one of the most recognized names in neurotechnology, Ariel shares the science behind Muse and how it’s helping people track brain activity, improve habits, and stay calm in a noisy world. This episode explores the intersection of tech, behavior, and mindfulness—and what it means to truly know your own brain.Chapters:00:00 Introduction to Muse and Its Founders01:00 Ariel's Journey into Neuroscience and Meditation04:16 The Evolution of Wearable Technology and Brain Health06:48 Insights from Muse Studies and Meditation Benefits07:47 Challenges in Building a Consistent Meditation Practice11:30 Strategies for Developing a Meditation Habit17:10 The Best Times to Meditate and Muse Usage Patterns19:19 The Evolution of Muse Devices and Future Innovations24:24 Introduction to Muse S Athena25:17 Neurofeedback and Brain Training28:40 Heart Rate Variability and Breathing Exercises30:27 Teaching vs. Stimulating: The Approach to HRV32:32 Business Growth and User Engagement35:33 Challenges in Hardware and Software Development40:31 The Future of Brain Health Tracking46:19 Personal Health Routines and PracticesAriel Garten on LinkedIn: https://www.linkedin.com/in/arielgarten/?originalSubdomain=ca

Tom Barten’s journey started with personal transformation—and led to building one of the most scalable fitness coaching platforms in Europe. In this episode, he shares how understanding human behavior, not just workouts, became the foundation of Personal Body Plan.

We dive into the four pillars of sustainable fitness, the shift from PDF to tech-based coaching, and how Tom built a movement rooted in community, personal growth, and smart scaling. From wearables and AI to the power of Hyrox and the future of fitness, this one’s for anyone building something real in wellness.

Chapters:

00:00 The Journey Begins: Personal Transformation in Fitness

10:12 Understanding Human Behavior: The Key to Success

18:05 Scaling Success: From PDF to App

25:34 Building a Team Around the Team

30:44 Lessons Learned: Focus and Management in Entrepreneurship

32:38 Outcome Builders: A New Venture in Expert Development

35:33 Building a Scalable Business in Health and Fitness

39:01 The Role of Technology in Health and Fitness

45:42 Personal Experiences with Wearables and Technology

46:01 Tom's Fitness Routine and Upcoming Changes

49:39 The Appeal of Hyrox and Community in Fitness

55:39 The Future of Technology in Fitness and Health

01:01:25 Embracing AI for Business and Personal Growth

Tom Barten on LinkedIn: https://www.linkedin.com/in/bartentom/?originalSubdomain=nl

Meet Brandon Cullen, founder of MADabolic, who’s redefining the fitness industry by blending human connection with smart technology. Rooted in the belief that consistency beats intensity, MADabolic’s unique programming is built around strength, simplicity, and long-term wellness. Drawing on his journey from athlete to entrepreneur, Brandon shares how resilience, leadership, and data-driven decisions fuel sustainable business growth. With a clear vision for the future of fitness, he’s building a model that prioritizes real results, personal health, and understanding your core consumer. This is a conversation about stripping things down to what works—and showing up 1% better every day.

Chapters

00:00 The Genesis of MADabolic: Blending Fitness and Technology

11:38 Consistency Over Intensity: The Key to Fitness

21:50 Programming for Life: The Metabolic Approach

30:43 Navigating Technology: A Human-Centric Fitness Experience

32:57 From Athlete to Entrepreneur: Overcoming Business Challenges

33:31 Resilience and Adaptability in Sports and Business

35:10 Leadership vs. Management: A Personal Journey

39:31 Vision and Growth: Defining Success in Business

41:50 The Importance of Culture in Business

47:24 Market Positioning and Consumer Understanding

51:32 Data-Driven Decisions in Location Strategy

54:44 Simplifying Life: Back to Basics in Health and Fitness

Brandon Cullen on LinkedIn: https://www.linkedin.com/in/playingguilty/

Meet Amin Shaykho — creator, entrepreneur, and visionary behind Kadama, the AI-driven learning platform reshaping education. By capturing his journey of chasing childhood dreams, Amin has built viral content that’s captivated over 5M followers across TikTok and Instagram. In this episode, we dive deep into AI, the future of the metaverse, and a world where having virtual friends will be completely normal. Amin also shares how Kadama is empowering students through personalized learning and mentorship, backed by a thriving community of 2M+ learners. Plus, we explore how he's finding balance between ambition, health, and longevity. Chapters: 00:00 Chasing Childhood Dreams: The Start of Amin’s Viral Journey03:00 Building Big: Giant Ice Cream Buckets, Popcorn, and Red Robin Pranks06:00 Viral Content Strategy and Brand Collaborations09:00 Ethics Behind the Videos: Fun, Respect, and Giving Back12:00 Growing Kadama: Education, AI, and Student Empowerment16:00 How Social Media Platforms Shape Content and Loyalty20:00 The Future of AI in Education: Personalization and Problem Solving27:00 Virtual Friends and Emotional AI: A Look into the Next Generation33:00 The Rapid Rise of AI Innovation and Startup Opportunities39:00 Reflections on Technology, Responsibility, and Human ConnectionAmin Shaykho on LinkedIn: https://www.linkedin.com/in/aminshaykho/

Meet Brian Le Gette, CEO at Ammortal, whose vision is reshaping the future of holistic wellness through innovation and intention. Inspired by the fusion of ancient wisdom and modern science, Brian co-created the Ammortal Chamber—a wellness device designed to optimize health, support longevity, and reconnect us with our innate healing power. Drawing on bioenergetics, AI, and nature’s principles, the chamber provides a multi-sensory experience that promotes recovery, reflection, and transformation. With a focus on accessibility and human potential, Brian is building a future where technology supports deeper consciousness, personalized healing, and meaningful growth—empowering us all to live fuller, healthier lives.

Chapters:

00:00 Introduction to Immortal Chamber and Wellness Innovations03:01 The Science Behind the Chamber's Technology06:08 The Experience of Using the Chamber09:02 Design and Development of the Chamber12:07 Market Presence and Adoption by Athletes14:51 Collaboration and Future Innovations17:51 Long-term Vision and Impact on Health20:54 Nature and Technology: A Harmonious Approach24:07 The Role of AI in Future Health Solutions28:42 Exploring Ancient Wisdom and Modern Technology34:09 Skepticism and Acceptance in Wellness Technology40:49 Accessibility and Future of Wellness Devices46:15 Anecdotal Success Stories and Personal Experiences51:34 Personal Wellness Routines and Philosophies57:05 Transformative Experiences and Final Reflections

Meet Kian Sadeghi, Founder and CEO of Nucleus, whose personal loss inspired a mission to transform how we understand and use our DNA. Driven by a deep belief in the power of genomics, Kian set out to make genetic testing more meaningful and accessible—helping people uncover personalized health insights, manage chronic disease risk, and make informed choices around longevity and family planning. Through Nucleus, he’s building a future where our DNA empowers us to live healthier, longer lives.Chapters:00:00 The Genesis of Nucleus: A Personal Journey08:05 Navigating Challenges: The Psychological Toll of Entrepreneurship14:30 The Power of Understanding: Deep Dive into Genomics20:09 Making Genetics Actionable: User Experience and Insights24:53 The Future of Longevity: Genomics as a Key Player28:17 Integrating Genetic and Non-Genetic Factors in Health Assessment31:08 The Future of Longevity and Chronic Disease Management33:46 Innovations in Family Health and Genetic Matching35:00 Balancing Speed and Safety in Biotech Development38:14 Advancements in Genetic Insights for Family Planning41:07 Exploring Genetic Traits and Their Implications44:25 Personal Insights from Genetic Testing47:14 Sources of Inspiration and Continuous Growth49:20 Optimizing Health Through Longevity PracticesKian Sadeghi on LinkedIn: https://www.linkedin.com/in/kian-sadeghi-8273ba178/

Meet Kevin Wathey, Founder & CEO of Baseline and Velara, whose personal loss set him on a mission to redefine health and wellness. After losing his mother at a young age, he sought to understand what it truly means to live a long, healthy life. Through his work, Kevin explores the intersection of AI, health data, and longevity, empowering people to take control of their well-being. His pursuit of resilience led him to test his own limits—most notably by running an ultramarathon, proving that consistency and mental strength drive true transformation.Chapters:00:00 The Journey Begins: Personal Stories and Connections02:59 Finding Purpose Through Loss and Growth05:51 The Intersection of Health and Wellness Ventures09:03 Innovating Hospitality: A New Approach to Wellness11:55 Transforming Health Experiences: From Qualitative to Quantitative14:55 The Role of Technology in Health and Wellness18:14 Harmonizing Health Data: The Digital Twin Concept21:06 AI's Impact on Health and Wellness23:48 Quality Over Quantity: The Future of Health Data31:35 The Power of Consistency in Health and Life35:23 Resilience: Overcoming Life's Challenges46:19 Pushing Limits: The Journey of an Ultra Marathon50:19 Optimizing Health: Sleep and Lifestyle Choices53:30 Exploring Fasting: A New Frontier in HealthKevin Wathey on LinkedIn: https://www.linkedin.com/in/kevinwathey/

Meet Sarah, founder of CeraThrive and a leader in health innovation. With a background in pharmaceuticals, Sarah’s passion for light therapy and biohacking led her to create new devices that optimize brain function, improve gut health, and enhance overall well-being. By combining red light therapy, grounding, and structured water, Sarah is helping us understand more about health and longevity. Sarah Turner on LinkedIn: https://www.linkedin.com/in/rebelscientist/ Chapters 00:00 Introduction to Photobiomodulation and Personal Journey 03:02 Grounding: The Science Behind Connection to Earth 05:59 The Importance of Red Light Therapy in Daily Life 09:14 Understanding Sunlight Deficiency and Its Effects 12:00 Exploring the Gut-Brain Connection 18:04 Technological Innovations in Health and Longevity 22:54 The Concept of Structured Water and Its Implications 28:15 Harnessing Light for Brain Performance 29:47 Integrating Technology and Biohacking 30:52 Collecting Data for Enhanced Performance 34:04 Overcoming Obstacles in Product Development 35:26 Marketing Strategies in Biohacking 36:57 The Future of AI in Health and Longevity 39:43 Regenerative Health and Stem Cell Therapies 41:16 Skepticism in the Medical Community 44:42 Research and Evidence in Biohacking 46:15 Personal Practices for Health and Resilience 51:31 Future Aspirations for CeraThrive Follow Lubo Smid Linkedin:   / lubosmid   Instagram:   / lubosmid   X: https://x.com/lubosmid

Welcome to this special episode, where David Semerad and I sit down to share the real, unfiltered story of building STRV. Starting out as college kids with nothing, they’ve spent the last 13 years growing STRV into what it is today. In this episode, they reflect on the journey—the parties, the lessons, and the pivotal moments that haven’t really been talked about before. With Lubo now taking full ownership of the company, this felt like the right time to look back and share a bit more about the whole journey. Chapters: 00:00 Intro 02:56 The Early Days of STRV 06:04 Building the Co-Founding Team 11:50 Critical Moments 14:47 The Importance of Trust 17:51 Developing Our Own Product and Learning from Many Failed Projects 24:03 Scaling the Company to Around 200 People 27:05 Establishing a Presence in the US Market 30:02 Key Decisions in Our Journey 33:01 Reflections on Naivety and Courage 37:34 Taking Risks 39:31 Persistence and Mindset 46:43 Remembering the Highlights from Early Parties 52:01 Smart Moves and Strategic Decisions 57:24 Ownership and Trust 01:05:05 Growth and Future Aspirations

Meet Rockwell Shah, CEO of Ozlo Sleep, the company behind innovative sleep buds that quiet the noise and help people rest better. With a deep background in digital health and a passion for creating meaningful solutions, Rockwell led Ozlo to raise an incredible $5.5 million through the most successful Indiegogo campaign ever. By combining advanced technology with a focus on solving real sleep challenges, he’s changing the way we think about rest, one peaceful night at a time. Chapters: 00:00 Introduction to Oslo Sleep and Rockwell's Journey 03:01 The Evolution of Sleep Technology 05:53 Building a Community and Brand Identity 09:04 The Importance of Solving Real Problems 11:53 The Role of Feedback and Iteration 14:50 Crowdfunding Success and Community Engagement 17:59 Challenges in Hardware Development 21:11 Delivering on Promises and Customer Trust 27:19 Engineering Challenges in Hardware Development 34:35 The Insanity of Building Hardware 41:50 Unique Sleep Stories and Their Impact 52:35 Innovative Sleep Tracking Features 54:30 Personal Reflections on Sleep and Parenthood Rockwell Shah on LinkedIn: https://www.linkedin.com/in/rockwellshah/

Meet Adam Cohen Aslatei, CEO of Three Day Rule Matchmaking, a modern service helping singles find meaningful connections through personalized matchmaking. With over a decade of experience in the dating industry, Adam has led innovative ventures like S’More and played key roles at Bumble and Tawkify, shaping how we approach relationships in the digital age.

Chapters: 00:00 The Journey into the Dating Industry

06:00 Building Successful Dating Products

12:03 The Role of Matchmaking in Modern Dating

17:50 The Future of Dating: Technology Meets Personalization

24:02 Balancing Life and Dating: Tips for Success

Adam Cohen Aslatei on LinkedIn: https://www.linkedin.com/in/adam-cohen-aslatei-0170018/

Meet Ben Katz, Co-Founder and CEO of HYBRD, the first app designed to help hybrid athletes track and optimize their training. With a background at WHOOP and Appex, Ben’s experience in fitness tech and product growth helped HYBRD gain YC’s attention just two months after launch. Passionate about building for athletes, Ben and the HYBRD team are shaping the future of hybrid training.Chapters00:00 Introduction and Personal Background02:57 The Intersection of Health, Fitness, and Technology05:54 Identifying Market Gaps and Unique Insights09:01 Building the Hybrid App: Challenges and Innovations11:48 The Role of Data Integration in Fitness Tracking15:13 Rapid Development and Team Dynamics17:59 Vision for the Future of Hybrid Training21:03 The Unique Hybrid Score Concept24:03 Y Combinator Experience and Lessons Learned30:43 Building a Community for Feedback31:53 Embracing Imperfection in Product Development34:29 The Value of Founding Members36:14 Key Product Development Strategies37:06 Insights from User Data41:33 Preparing for Demo Day43:28 Future Aspirations and Growth45:14 The Role of AI in Fitness47:29 Trends in Health Tech PartnershipsBen Katz on LinkedIn: https://www.linkedin.com/in/benjaminlkatz/

Meet Dirk Friel, Co-Founder and Chief Evangelist of TrainingPeaks, the world’s #1 app for athletes and coaches. In this episode, Dirk talks about the future of sports training, from altitude training and data-driven insights to building sustainable coaching businesses. He also shares how technology is changing the game for athletes and coaches, the importance of trust and feedback, and why planning ahead can make all the difference in achieving your goals. Chapters 00:00 Altitude Training Insights 06:09 Data Revolution in Sports Training 11:52 Adapting to New Sports and Trends 17:56 Trends in Sports and Coaching 31:20 Building a Sustainable Coaching Business 37:20 The Value of Coaching in Various Aspects of Life 46:29 The Future of Training Technology Dirk Friel on LinkedIn: https://www.linkedin.com/in/dirk-friel-780b372/

Meet Martin Tolar, a neuroscientist and biotech leader working to solve Alzheimer’s—a disease affecting over 400 million people globally. With $1 billion invested and 11 years of research, his team is on the verge of a groundbreaking cure. From his role in the Velvet Revolution to leading innovations in personalized medicine, Martin shares how data, lifestyle, and cutting-edge science are reshaping healthcare and longevity.

Chapters: 00:00 The Journey Begins: Language and Cultural Dynamics 02:54 Motivations for Moving to the US: A Quest for Knowledge 05:59 The Velvet Revolution: A Catalyst for Change 08:59 Experiencing America: Opportunities and Optimism 11:52 Navigating the Biotech Landscape: Merging Medicine and Business 15:00 Inspiring Innovation: The Role of Leadership in Biotech 17:56 Understanding Alzheimer's: The Science Behind the Disease 19:50 The Role of Data in Treatment Development 23:43 Understanding the Mechanism of ALZ801 25:58 Navigating Clinical Trials and Regulatory Approval 27:51 The Business Perspective on Alzheimer's Research 30:50 Personalized Health and Predictive Medicine 32:58 The Importance of Integrating Data in Healthcare 34:50 Longevity and Lifestyle Choices 37:44 The Importance of Social Interaction for Longevity 39:28 Optimizing Physical Health: VO2 Max and Exercise 43:00 Personalized Health: The Role of Individualized Approaches 45:42 Preventive Health: Addressing Alzheimer's and Beyond 50:00 Navigating the Technological Landscape for Better Health 52:52 The Future of Healthcare: Empowering Individuals

Martin Tolar on LinkedIn: https://www.linkedin.com/in/martintolar

Meet Nikolina, a visionary entrepreneur transforming healthcare by focusing on biological age. As the founder of GlycanAge, she’s pioneering a way to predict health risks up to ten years before symptoms appear, giving individuals a head start on preventive action. From her beginnings in tech to groundbreaking advances in biotech, Nikolina shares her insights on resilience, risk-taking, and the power of understanding your body on a molecular level. Nikolina Lauc on LinkedIn: https://www.linkedin.com/in/nikolinalauc/

Meet Christian Osgood, a real estate investor who scaled from 4 to 225 units in just three years by prioritizing relationships over deals. He shares how connecting with seasoned owners fueled his rapid growth. Discover his strategy for buying properties with little to no money down and how small adjustments led to massive success.

00:00 The Game-Changing Moment That Transformed My Real Estate Path

04:12 From Sales to Real Estate: The Surprising Skills That Made All the Difference

10:36 Why Building Relationships Beats Chasing Deals Every Time

13:19 The Power of Consistency: Your Key to Long-Term Success

19:01 Clarity Through Goals: How I Went from Stagnant to Scaling

21:06 Shocking Discoveries in the Real Estate Market

28:34 Staying Motivated: How to Set Ambitious Goals and Crush Them

31:46 The Multifamily Strategy: Growing Wealth with Real Estate

33:16 Mastering Risk: How to Safeguard Your Investments

37:34 Lessons Learned: Turning Challenges into Million-Dollar Wins

44:19 How Can Technology Help in Property Management

51:11 Real Estate Success: Actionable Steps for Aspiring Investors

53:54 Real Estate Myths Busted: What Really Works in the Industry

Christian Osgood on LinkedIn: https://www.linkedin.com/in/christian-osgood-10a95b71/