I have an exciting announcement to share as there are some changes and something brand new coming to Motherhood Blooms Lactation in 2025!
In this episode I'm covering:
Thank you so much for being here!
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Additional resources:
Mastitis is no fun (it sucks). I've experienced it twice myself and helped many clients through it. Myself and other IBCLCs tend to see more cases of mastitis, plugged ducts and engorgement around the holiday season and in today's episode I'm explaining why and what you can do to prevent it!
In today's episode I cover:
Mentioned in today's show:
The Naked Nursing Tank is a great addition to your nursing wardrobe. They are made from cotton and bamboo so they are breathable and comfortable. This nursing tank is designed to cover your midsection and accommodates any bra type or size with sizes from XS to 5XL.
You can check them out here and if it's something you'd like to add to your collection of nursing clothes, you can save 10% off your purchase with code MOTHERHOODBLOOMS at checkout
Link to Maya Bolman, IBCLC Breast Gymnastics: https://www.mayabolman.com/videos/v/breastgymnastics
[Video] How to Treat Mastitis at home
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Learn how you can work with me: www.motherhoodbloomslactation.com
Join my free weekly email list with even more tips and support for breastfeeding at any stage HERE.
Join me today for some scary breastfeeding myths. There is a ton of misinformation online about breastfeeding and the wrong information can really hinder a breastfeeding journey!
Covered in today's show:
Resources mentioned in today's show:
[Blog] Taking Care of Your Nipples while breastfeeding
[Blog] Breastfeeding to sleep: why it's not a bad habit
[Blog] Is it ok to drink alcohol while breastfeeding?
[Course] The Breastfeeding Before Baby program
Follow me on IG @motherhoodbloomslactation
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Enjoyed this episode? https://www.buymeacoffee.com/mblactation
Join my free weekly email list with even more tips and support for breastfeeding HERE.
Learn how you can work with me and book your 1:1 consultation: www.motherhoodbloomslactation.com
In this rebroadcast episode I'm talking about teething and biting. Your baby biting does not mean the end of your breastfeeding relationship! Or that you need to wean onto bottles, though it may feel like that initially.
In today's episode I'm giving you some tips and tricks to get through the teething and biting stage.
Covered in today's episode:
Today's episode on the blog: https://motherhoodbloomslactation.com/how-do-i-get-my-breastfed-baby-to-stop-biting/
Learn how you can work with me: www.motherhoodbloomslactation.com
Enjoyed this episode? Take me out for a virtual coffee: https://www.buymeacoffee.com/mblactation
Join my free weekly email list with even more tips and support for breastfeeding at any stage HERE.
This rebroadcast episode is all about what can happen when you "top-up" with formula after a feeding just in case. I'll cover the effect it can have on your milk supply and what that could mean for your breastfeeding journey
Covered in today's episode:
Enjoyed the episode?
Learn how you can work with me: www.motherhoodbloomslactation.com
Additional resources:
Newborns produce a lot of wet and dirty diapers! This is just ONE WAY we can tell if baby is getting enough milk
In this episode I'm covering:
If you're pregnant, the Breastfeeding Before Baby Program is my online prenatal breastfeeding course that will get your breastfeeding journey off to a good start. Learn more and sign up here: https://learn.motherhoodbloomslactation.com/the-breastfeeding-before-baby-program Additional resources: On the blog: 4 Signs Your Baby Is Getting Enough Milk https://motherhoodbloomslactation.com/getting-enough-milk/
Follow me on IG @motherhoodbloomslactation
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Enjoyed this episode? https://www.buymeacoffee.com/mblactation
Join my free weekly email list with even more tips and support for breastfeeding HERE.
Learn how you can work with me and book your 1:1 consultation: www.motherhoodbloomslactation.com
Does your baby have a tongue tie? Were you told they didn't but now you're wondering why you're still having breastfeeding difficulties?
In today's episode I'm sharing my personal experience with tongue ties both as a breastfeeding mom and IBCLC.
In this episode I cover:
Learn how you can work with me for more breastfeeding ease here: www.motherhoodbloomslactation.com
Grab my free Make More Milk video series to help you start the process of making more milk: https://motherhoodbloomslactation.aweb.page/p/1571ef39-e41b-4617-9605-5d4f20dd08e1
Enjoyed this episode? https://www.buymeacoffee.com/mblactation
Join my free weekly email list with even more tips and support for breastfeeding HERE.
Today's episode is an Ask Me Anything and I'm answering questions about weaning from pumping, your period coming back, toddlers nursing less and starting solid foods and your milk supply.
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Mentioned in today's show:
Join us inside the Milk Mavens Membership 🎉
The monthly membership for breastfeeding moms to maintain their supply for as long as they want. Sign up and try out the membership for 6 days free!
Grab your free guide to colostrum collection and hand expression here: https://motherhoodbloomslactation.aweb.page/p/b79643e9-ba55-4e6f-ba23-30d4d07d7fac
How to Hand Express Blog Post
How to Hand Express & Collect Colostrum Youtube Video
Follow me on IG @motherhoodbloomslactation
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Enjoyed this episode? https://www.buymeacoffee.com/mblactation
Join my free weekly email list with even more tips and support for breastfeeding HERE.
Learn how you can work with me and book your 1:1 consultation: www.motherhoodbloomslactation.com
Join us inside the Milk Mavens Membership 🎉
The monthly membership for breastfeeding moms to maintain their supply for as long as they want
Founding Member pricing is available until August with 3 BONUSES and our first live support call happening on August 17th
Your supply can be low or drop for many different reasons. The foundation to making more milk is removing milk often and making sure it's being removed well.
To learn more about things that can impact your supply, check out my episode What-drops-your-milk-supply
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Enjoyed this episode? https://www.buymeacoffee.com/mblactation
Join my free weekly email list with even more tips and support for breastfeeding HERE.
Learn how you can work with me: www.motherhoodbloomslactation.com
I've had to make the decision to put the show on pause for the summer but it's not goodbye! I'll be back with new episodes soon and may even release 1 or 2 in the coming months.
If you want to get in touch with me or work with me this summer, here's how:
Send me a DM on IG @motherhoodbloomslactation
My website: www.motherhoodbloomslactation.com you can read my blog, book a consult with me or explore my other resources
Resources (freebies and online courses): https://motherhoodbloomslactation.com/resources/
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Enjoyed listening to the show? https://www.buymeacoffee.com/mblactation
Join my free weekly email list with even more tips and support for breastfeeding HERE.
You can enjoy weddings and events this summer AND continue breastfeeding your baby and keep up your milk supply!
In today's episode:
If you're feeling like you need a more personalized approach to planning for being away from your baby during wedding season or other events, you can book a consultation with me here. We'll go over the specific details of your event, your baby's current patterns and schedules and we'll co-create a plan to help you enjoy your time AND continue your breastfeeding relationship with your baby. *consults will be virtual so they can happen no matter where you are in the world.
Mentioned in today's episode:
Alcohol & Breastfeeding: https://motherhoodbloomslactation.com/alcohol-while-breastfeeding/
Why you don't need a huge freezer stash: https://motherhoodbloomslactation.com/breastmilk-freezer-stash-why-you-dont-have-to-have-one/
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Enjoyed this episode? https://www.buymeacoffee.com/mblactation
Join my free weekly email list with even more tips and support for breastfeeding HERE.
Learn how you can work with me: www.motherhoodbloomslactation.com
Vitamin D and breastmilk seems to be misunderstood. When your body is deficient in Vit D, then your milk will be but if you're not deficient, your breastmilk contains enough Vit D for your baby.
In today's episode:
💛You're doing amazing!
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Join my free weekly email list with even more tips and support for breastfeeding HERE.
Learn how you can work with me: www.motherhoodbloomslactation.com
Studies:
PMID: 26759149
If you want to know to store your breastmilk, find out in this episode.
In today's episode:
FREE Peaceful Postpartum Guide: https://motherhoodbloomslactation.aweb.page/p/642b94fc-03d3-4eec-bdb0-54128a2eb08d
Blog: why you don't need a freezer stash https://motherhoodbloomslactation.com/breastmilk-freezer-stash-why-you-dont-have-to-have-one/
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Enjoyed this episode? https://www.buymeacoffee.com/mblactation
Join my free weekly email list with even more tips and support for breastfeeding HERE.
Learn how you can work with me: www.motherhoodbloomslactation.com
What happens if you find yourself separated from your baby after birth? You can support your breastfeeding goals but if your baby is not latching, you need to tell your body to produce milk.
In today's episode:
Mentioned in today's show:
Baby Bump to Breastfeeding Academy: Learn more: https://learn.motherhoodbloomslactation.com/bump-breastfeeding-academy
Hands on Pumping: watch it here https://youtu.be/AvvXbGRGHEw
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Enjoyed this episode? https://www.buymeacoffee.com/mblactation
Learn how you can work with me: www.motherhoodbloomslactation.com
Your milk supply can decrease or drop for many different reasons! I'm going to walk you through what types of situations and circumstances can reduce your milk production and how to avoid them.
In today's episode, I'm talking about:
Watch this episode on Youtube: https://youtu.be/pZSo48AGAbI?si=gy27MzKuPp0FE7A4
Make More Milk Free Mini Video Series - sign up here: https://tinyurl.com/milkmaking
Enjoyed this episode? https://www.buymeacoffee.com/mblactation
Join my free weekly email list with even more tips and support for breastfeeding HERE.
Learn how you can work with me: www.motherhoodbloomslactation.com
Your milk supply shouldn't suddenly dry up. You should be able to maintain your milk production for as long as you'd like.
In today's episode I'm going to walk you through how you can maintain your milk supply.
Covered in today's episode:
Grab my free Make More Milk video series to help you start the process of making more milk: https://motherhoodbloomslactation.aweb.page/p/1571ef39-e41b-4617-9605-5d4f20dd08e1
Enjoyed this episode? https://www.buymeacoffee.com/mblactation
Join my free weekly email list with even more tips and support for breastfeeding HERE.
Learn how you can work with me: www.motherhoodbloomslactation.com
Collecting colostrum and having it available if your baby needs, can help you feel more confident in the early days and help ensure your baby is getting enough milk while you're both learning breastfeeding.
In today's episode:
Grab your free guide to colostrum collection and hand expression here: https://motherhoodbloomslactation.aweb.page/p/b79643e9-ba55-4e6f-ba23-30d4d07d7fac
Domperidone is a prescription medication used in Canada (and other parts of the world by a different name) off-label to help moms with their milk supply. This is because the side effect of its intended use is higher prolactin. Prolactin is your milk making hormone. So theoretically, more prolactin equals more milk.
In today's episode I'm going to share with you why I chose not to take this medication when it was offered to me and how the Lactation Consultant responded.
I'll also cover:
FREE Make More Milk Video Series: sign up here https://motherhoodbloomslactation.aweb.page/p/1571ef39-e41b-4617-9605-5d4f20dd08e1
Enjoyed this episode? https://www.buymeacoffee.com/mblactation
Learn how you can work with me and book your 1:1 consultation: www.motherhoodbloomslactation.com
Join my free weekly email list with even more tips and support for breastfeeding HERE.
Today's episode is an Ask Me Anything and I'm answering questions about weaning, night time pumping, baby's sleeping longer stretches at night, heading back to work and babies who bite.
Post-weaning depression - Read about my weaning journey here: https://motherhoodbloomslactation.com/weaning-my-personal-experience-weaning-a-toddler/
Weaning with Love (online class): https://learn.motherhoodbloomslactation.com/weaning-course
Enjoyed this episode? https://www.buymeacoffee.com/mblactation
Join my free weekly email list with even more tips and support for breastfeeding HERE.
Learn how you can work with me and book your 1:1 consultation: www.motherhoodbloomslactation.com
Power pumping is a short term solution to increase milk supply. This type of pumping works to mimic cluster feeding to help increase your supply
Covered in today's episode:
Watch this episode: https://youtu.be/4iS9RdIvCgY
Enjoyed this episode? https://www.buymeacoffee.com/mblactation
Join my free weekly email list with even more tips and support for breastfeeding HERE.
Learn how you can work with me: www.motherhoodbloomslactation.com
To help keep the podcast coming twice a month:
The Naked Nursing Tank is a great addition to your summertime nursing wardrobe. They are made from cotton and bamboo so they are breathable and comfortable. This nursing tank is designed to cover your midsection and accommodates any bra type or size and with sizes from XS to 5XL they are size inclusive. It's a great way to use the two-shirt method when it comes to nursing in public.
You can check them out here and if it's something you'd like to add to your collection of nursing clothes, you can save 10% off your purchase with code MOTHERHOODBLOOMS at checkout.