How to store breastmilk

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Lactation Land Podcast

Alex Wachelka

45 episodes

2 days ago

Hosted by an IBCLC, the Lactation Land Podcast is here to guide you through your lactation journey and breastfeeding challenges and provide you the evidenced based info you need to make the decisions that are right for you, and feed your baby in a way that feels good to you! This podcast is a blend of education and support for parents and professionals and if you're ready to learn more about lactation and breastfeeding on your terms, then I can't wait for you to join me!

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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How to store breastmilk

Lactation Land Podcast

9 minutes 46 seconds

1 year ago

How to store breastmilk

If you want to know to store your breastmilk, find out in this episode.

In today's episode:

The 4-4-6- rule
What to do with just pumped milk
Fridge storage
Freezer storage
What happens if your freezer loses power
Why you don't need a huge freezer stash

FREE Peaceful Postpartum Guide: https://motherhoodbloomslactation.aweb.page/p/642b94fc-03d3-4eec-bdb0-54128a2eb08d

Blog: why you don't need a freezer stash https://motherhoodbloomslactation.com/breastmilk-freezer-stash-why-you-dont-have-to-have-one/

Enjoyed this episode? ⁠⁠⁠https://www.buymeacoffee.com/mblactation⁠⁠⁠

Join my free weekly email list with even more tips and support for breastfeeding ⁠⁠⁠HERE.⁠⁠⁠

Learn how you can work with me: ⁠⁠⁠www.motherhoodbloomslactation.com⁠