Power Pumping to Increase Milk Supply

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Lactation Land Podcast

Alex Wachelka

45 episodes

1 day ago

Hosted by an IBCLC, the Lactation Land Podcast is here to guide you through your lactation journey and breastfeeding challenges and provide you the evidenced based info you need to make the decisions that are right for you, and feed your baby in a way that feels good to you! This podcast is a blend of education and support for parents and professionals and if you're ready to learn more about lactation and breastfeeding on your terms, then I can't wait for you to join me!

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Power Pumping to Increase Milk Supply

Lactation Land Podcast

10 minutes 6 seconds

1 year ago

Power Pumping to Increase Milk Supply

Power pumping is a short term solution to increase milk supply. This type of pumping works to mimic cluster feeding to help increase your supply

Covered in today's episode:

What power pumping is
The importance of flange fit
Pumping bras
Hands on pumping
Relaxation tips for pumping
How to do power pumping

Watch this episode: https://youtu.be/4iS9RdIvCgY

Enjoyed this episode? ⁠⁠https://www.buymeacoffee.com/mblactation⁠⁠

Join my free weekly email list with even more tips and support for breastfeeding ⁠⁠HERE.⁠⁠

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To help keep the podcast coming twice a month:

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