Show notes:
Follow Anne Skare Nielsen https://www.linkedin.com/in/anneskarenielsen
/https://www.instagram.com/anneskare
Start to become a futurist yourself, for free - https://www.universalfuturist.com/futuristfree
Or get the book and improve your future sense!
https://www.amazon.com/Awaken-Future-Sense-Skare-Nielsen/dp/B08PQPPV27
Tv-show “Foundation” - TV Series (2021)
https://www.imdb.com/title/tt0804484/ Foundation by Isaac Asimov https://www.amazon.com/Foundation/dp/B0753KCGQ3/ref=books_amazonstores_desktop_mfs_kss_ap_sba_0?_encoding=UTF8&pd_rd_w=WHDiQ&content-id=amzn1.sym.bf7e59dd-d1d3-451b-a33e-7309134bd912&pf_rd_p=bf7e59dd-d1d3-451b-a33e-7309134bd912&pf_rd_r=134-8323956-2740966&pd_rd_wg=CxZGk&pd_rd_r=ea261f24-4d15-4946-95dc-1ab672f318d3
Quote:
Here’s to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes… the ones who see things differently — they’re not fond of rules… You can quote them, disagree with them, glorify or vilify them, but the only thing you can’t do is ignore them because they change things… they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.— Steve Jobs, 1997
Quote:
"You either die a hero or live long enough to see yourself become the villain" is spoken by Harvey Dent in the movie The Dark Knight (2008)https://www.imdb.com/title/tt0468569/
Small video clips are used from pexels.com and you can too for free.
All my links - https://linktr.ee/joyfuldanish
Instagram - https://www.instagram.com/joyfuldanish/
Youtube - https://www.youtube.com/@JoyfulDanish
Linkedin - https://www.linkedin.com/in/joyfuldanish/
X / Twitter - https://x.com/JoyfulDanish
Shop - https://joyfuldanish.gumroad.com/
Podcast - https://creators.spotify.com/pod/show/joyfuldanish
Discord - https://discord.com/invite/9Rvr4SHast
Let's meet IRL! - https://JoyfulDanish.eventbrite.com
You can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish
Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanish
I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to JoyfulDanish@gmail.com )
Have a joyful day and stay human!
Best regards
Daniel Loekkegaard
Crypto therapist & Psychomotor Therapist
Improving health in web3 & web2
No Financial Advice – The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.
Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider before making any changes to your health regimen, diet, or fitness routine.
No Liability – JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.
Do you check charts at 3 a.m. and call it “research”? In this episode, Daniel, the Crypto Therapist, unpacks how the endless glow of crypto markets hijacks your brain, steals your REM cycles, and wrecks your decision-making. You’ll learn why trading feels like a slot machine, what science says about sleep debt, and how to reclaim your nights with practical, tech-proof rituals. Because no moonshot is worth your mental health—or your circadian rhythm.
SHOW NOTES:
Small video clips are used from pexels.com and you can too for free.
All my links - https://linktr.ee/joyfuldanish
Instagram - https://www.instagram.com/joyfuldanish/
Youtube - https://www.youtube.com/@JoyfulDanish
Linkedin - https://www.linkedin.com/in/joyfuldanish/
X / Twitter - https://x.com/JoyfulDanish
Shop - https://joyfuldanish.gumroad.com/
Podcast - https://creators.spotify.com/pod/show/joyfuldanish
Discord - https://discord.com/invite/9Rvr4SHast
Let's meet IRL! - https://JoyfulDanish.eventbrite.com
You can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish
Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanish
I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send an email for this option to JoyfulDanish@gmail.com )
Have a joyful day and stay human!
Best regards
Daniel Loekkegaard
Crypto therapist & Psychomotor Therapist
Improving health in web3 & web2
No Financial Advice
– The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.
Health & Wellness Disclaimer – The content in this course and book is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider before
making any changes to your health regimen, diet, or fitness routine.
No Liability
– JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.
Show notes:
Ashton Barger https://www.linkedin.com/in/ashtonbarger/Or on X https://x.com/cashton_eth Check Onchain.org out https://linktr.ee/onchainfoundation
Movies
Bicentennial Man (1999) - https://www.imdb.com/title/tt0182789/
Yes man (2008) - https://www.imdb.com/title/tt1068680/?ref_=fn_all_ttl_1
The Power of Habit by Charles Duhigg https://www.amazon.com/Power-Habit-Why-What-Change-ebook/dp/B006WAIV6M/ref=sr_1_1?crid=31F9NXE04JLG&dib=eyJ2IjoiMSJ9.VWxauf-7kRYivNE1IAcKnjnqXhECQ-GP0cNQ181rMimozBUMt3cl6yatIEag-kb2gXvBT_w2wwGmNAL4wvGjFmwnmo1_IEjVkeJTRGZGIY_SVUBQqWC2N3ho7c5j9mc4g1gnqKzID0NsNUoV4UWqjv_j5fOHCNqIJf8dtgeeDKGG583VSGqdaxaEYlRsIRwgSSK3eQ3KOtHN9sOYJ7KHSHB6g29Di-3SqTgLVC1ceHU.8avIvmjzzsuEn6jFF8NCnrJX8YlfBndYTlqYDmGvvGk&dib_tag=se&keywords=power+of+habits&qid=1750343379&s=digital-text&sprefix=power+of+habits%2Cdigital-text%2C210&sr=1-1
Atomic Habits by James Clearhttps://www.amazon.com/Atomic-Habits-Proven-Build-Break-ebook/dp/B01N5AX61W/ref=sr_1_1?crid=17KVDRQY5CUZ5&dib=eyJ2IjoiMSJ9.JR795v0AcqKkHy6KPG-oUWUMWwGrn9yC24XEyBKeCJ6Xd8zF2UwprtfWwS1n0U3FWzCV2i9spBxmp7A3s7qvI4PDPxX4HlBcizUxSLrdgm7x1q_d9O5htbdIhRspP4CKJnL-VWFHDNRmD0FNVAAwtcy7O-LHx9HdxUYxWZLC1B8Ybht8zsZkSCQFH9x6bx1ECE4bCdXMMgl5wqt7IwRPkKK66qeRXb7QQH934s2642c.YeunLX7Z0D8zGkeTtnu7JbosN2-vk5hVcsavFjZwhHM&dib_tag=se&keywords=atomic+habits&qid=1750343467&s=digital-text&sprefix=atomi%2Cdigital-text%2C237&sr=1-1
The rise of superman - Steven Kotler (about to tap into flowstate) https://www.amazon.com/Rise-Superman-Decoding-Ultimate-Performance-ebook/dp/B00BW54XVO
Leon Hendrix YouTube channel https://www.youtube.com/@leonjhendrix/videos
Video about flow statehttps://www.youtube.com/watch?v=l86xggdQcKQ&t=434s&ab_channel=RianDoris
The massage ball for your back, feet, hands, neck can be found by searching : “Peanut shape spiky massage ball”
All my links - https://linktr.ee/joyfuldanish
Instagram - https://www.instagram.com/joyfuldanish/
Youtube - https://www.youtube.com/@JoyfulDanish
Linkedin - https://www.linkedin.com/in/joyfuldanish/
X / Twitter - https://x.com/JoyfulDanish
Shop - https://joyfuldanish.gumroad.com/
Podcast - https://creators.spotify.com/pod/show/joyfuldanish
Discord - https://discord.com/invite/9Rvr4SHast
Let's meet IRL! - https://JoyfulDanish.eventbrite.com
You can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish
Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanish
I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to JoyfulDanish@gmail.com )
Best regards
Daniel Loekkegaard
Crypto therapist & Psychomotor Therapist
Improving health in web3 & web2
No Financial Advice – The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.
Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider before making any changes to your health regimen, diet, or fitness routine.
No Liability – JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.
In this episode, we dive into the fascinating world of the nervous system, exploring its dual modes: the "Easy Mode" and the "Hard Mode." Join us as we unravel how these two systems, the Parasympathetic and Sympathetic nervous systems, govern our body's responses to relaxation and stress. Learn how to harness the power of each mode to optimize your health and well-being.
Ever wondered why you feel so calm after a good night's sleep or so alert during a thrilling adventure? Tune in to discover the secrets of your body's built-in "Easy Mode" and "Hard Mode." We'll guide you through the science behind these systems and share tips on how to switch between them effortlessly. Don't miss out on this enlightening journey into the heart of your nervous system!
Show notes:
Pomodoro timer for better workflows.
For Pc/Mac www.tomatotimers.com
For Iphone - https://apps.apple.com/us/app/pomodoro-focus-timer/id1265128036
For Android - https://play.google.com/store/apps/details?id=com.pomodrone.app
Small video clips are used from pexels.com and you can too for free.
All my links - https://linktr.ee/joyfuldanish
Instagram - https://www.instagram.com/joyfuldanish/
Youtube - https://www.youtube.com/@JoyfulDanish
Linkedin - https://www.linkedin.com/in/joyfuldanish/
X / Twitter - https://x.com/JoyfulDanish
Shop - https://joyfuldanish.gumroad.com/
Podcast - https://creators.spotify.com/pod/show/joyfuldanish
Discord - https://discord.com/invite/9Rvr4SHast
Let's meet IRL! - https://JoyfulDanish.eventbrite.com
You can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish
Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanish
I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to JoyfulDanish@gmail.com
Have a joyful day and stay human!
Best regards
Daniel Loekkegaard
JoyfulDanish.com
Crypto therapist & Psychomotor Therapist
Improving health in web3 & web2
No Financial Advice
– The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.
Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider before
making any changes to your health regimen, diet, or fitness routine.
No Liability
– JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.
After years in crypto, what happens when you no longer feel fear or excitement—just emptiness? In this raw and reflective episode, Crypto Therapist Daniel explores the deep emotional toll of long-term crypto involvement that can create a deep feeling of emptiness.
You’ll hear:- A powerful real-life story from a 5-year crypto veteran.- 10 ways to prevent emotional burnout.- 10 practical steps to recover if you're already feeling hollow.- A calming, guided meditation to help you reconnect with your inner self.This is for everyone who's ever wondered: Is it worth it if it costs my soul?SHOW NOTES:3 therapists streams In response to @TheGreekGod11. Do not lose hope.https://www.youtube.com/watch?v=UPki9H1yaoI&ab_channel=FreeBrandon The text @TheGreekGod11 wrote on X that inspired this episodes topic.https://x.com/TheGreekGod11/status/1935498647463952738https://x.com/corymuscara quote : “Our world is so stimulated thatpresence feels like boredom,slowness feels like laziness,and silence feels like terror.”Small video clips are used from pexels.com and you can too for free.
All my links - https://linktr.ee/joyfuldanish
Instagram - https://www.instagram.com/joyfuldanish/
Youtube - https://www.youtube.com/@JoyfulDanish
Linkedin - https://www.linkedin.com/in/joyfuldanish/
X / Twitter - https://x.com/JoyfulDanish
Shop - https://joyfuldanish.gumroad.com/
Podcast - https://creators.spotify.com/pod/show/joyfuldanish
Discord - https://discord.com/invite/9Rvr4SHast
Let's meet IRL! - https://JoyfulDanish.eventbrite.com
You can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish
Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanish
I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to JoyfulDanish@gmail.com )
Have a joyful day and stay human!
Best regards
Daniel Loekkegaard
Crypto therapist & Psychomotor Therapist
Improving health in web3 & web2
No Financial Advice – The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.
Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider before making any changes to your health regimen, diet, or fitness routine.
No Liability – JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.
We talk about video games, web3, stress, being a developer and the value of games and much more.
SHOW NOTES:
Small video clips are used from pexels.com and you can too for free.
Links:
@Benjamin_Ben_Hattar Founder and CTO at Shockwaves
https://www.linkedin.com/in/benhattar/?originalSubdomain=ch
Link to the Telegram game if you want to play it:
https://t.me/TON_BATTLEGROUND_bot
Be a healthy gamer?Healthygamer.gg - For you who are a gamer and maybe suffer from ADHD, anxiety, depression, trauma and what to learn more about that and get tools to help you further.
Healthy gamer-parents!healthygamer.gg/about/hg-parent - is a service designed to help parents manage their children's technology and gaming habits. Led by Dr. Alok Kanojia, a Harvard-trained psychiatrist.
Gamers turns into gambling?Ncpgambling.org/help-treatment/chat/ - Is National Problem Gambling Helpline, it is a FREE, confidential chats and available 24/7.
Quote:
“The answer you are looking for is in the silence you are avoiding, you need fewer inputs not more.” - Chris Willx (from “Modern wisdom podcast” from this episode - https://open.spotify.com/episode/7KAWThnryrQpIpHfaVo2d6
The documentary “God of War - Raising Kratos: Full Length Feature | PS4”
Behind the scenes and gives an idea how much work and stress that is in making a game.
https://www.youtube.com/watch?v=lJZWKBDXXFY&ab_channel=PlayStation
All my links - https://linktr.ee/joyfuldanish
Instagram - https://www.instagram.com/joyfuldanish/
Youtube - https://www.youtube.com/@JoyfulDanish
Linkedin - https://www.linkedin.com/in/joyfuldanish/
X / Twitter - https://x.com/JoyfulDanish
Shop - https://joyfuldanish.gumroad.com/
Podcast - https://creators.spotify.com/pod/show/joyfuldanish
Discord - https://discord.com/invite/9Rvr4SHast
Let's meet IRL! - https://JoyfulDanish.eventbrite.com
You can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish
Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanish
I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to JoyfulDanish@gmail.com )
Have a joyful day and stay human!
Best regards
Daniel Loekkegaard
Crypto therapist & Psychomotor Therapist
Improving health in web3 & web2
No Financial Advice – The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.
Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider before making any changes to your health regimen, diet, or fitness routine.
No Liability – JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.
In this episode of the JoyfulCrypto podcast, the host delves into the distressing yet common phenomenon in the crypto world known as "rugpulls." The episode explores the emotional aftermath of falling victim to a rugpull, including feelings of shame, rage, and loss of trust. The host provides a guided approach to rebuilding self-trust and offers practical advice on how to avoid future scams using the Crypto Stranger Verification Checklist. This checklist includes verifying proof of identity, clarity of explanation, and recognizing emotional pressure tactics. The episode concludes with a guided exercise for recovery and emphasizes the importance of learning from the experience to make wiser decisions in the future.
SHOW NOTES:
Small video clips are used from pexels.com and you can too for free.
All my links - https://linktr.ee/joyfuldanish
Instagram - https://www.instagram.com/joyfuldanish/
Youtube - https://www.youtube.com/@JoyfulDanish
Linkedin - https://www.linkedin.com/in/joyfuldanish/
X / Twitter - https://x.com/JoyfulDanish
Shop - https://joyfuldanish.gumroad.com/
Podcast - https://creators.spotify.com/pod/show/joyfuldanish
Discord - https://discord.com/invite/9Rvr4SHast
Let's meet IRL! - https://JoyfulDanish.eventbrite.com
You can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish
Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanish
I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to JoyfulDanish@gmail.com
Have a joyful day and stay human!
Best regards
Daniel Loekkegaard
Crypto therapist & Psychomotor Therapist
Improving health in web3 & web2
No Financial Advice
– The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.
Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider before
making any changes to your health regimen, diet, or fitness routine.
No Liability – JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.
In this episode, "Crypto Stress Signs in a Bull Market – Which One Do You Have?", we explore the unique stresses of a crypto bull market. While it may seem like a time of prosperity, bull markets bring their own challenges, often overlooked.
We discuss key stress signs:
- FOMO & Greed: Overleveraging and ignoring risks for more profit.- Sadness & Regret: Regretting early sales or not celebrating your gains.- Isolation & Loneliness: Feeling disconnected even when successful.- Overtrading & Burnout: The toll of constant trading leading to fatigue and decision paralysis.Learn to manage these stresses with our guided "Post-Bull Come Down" Journal exercise. We also cover how to handle overstimulation and offer strategies to maintain well-being, such as setting boundaries and practicing mindfulness.Reframe bull market pressures by focusing on sustaining health and relationships rather than maximizing every opportunity.
Celebrate your successes and care for your well-being.Join us to navigate these challenges and stay balanced in the crypto world. Book a free session with a crypto therapist at calendly.com/joyfuldanish for personalized support.
Stay tuned for our next episode on surviving and avoiding rug pulls!
All my links - https://linktr.ee/joyfuldanish
Instagram - https://www.instagram.com/joyfuldanish/
Youtube - https://www.youtube.com/@JoyfulDanish
Linkedin - https://www.linkedin.com/in/joyfuldanish/
X / Twitter - https://x.com/JoyfulDanish
Shop - https://joyfuldanish.gumroad.com/
Podcast - https://creators.spotify.com/pod/show/joyfuldanish
Discord - https://discord.com/invite/9Rvr4SHast
Let's meet IRL! - https://JoyfulDanish.eventbrite.com
You can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish
Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanish
I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to JoyfulDanish@gmail.com
Have a joyful day and stay human!
Best regards
Daniel Loekkegaard
Crypto therapist & Psychomotor Therapist
Improving health in web3 & web2
No Financial Advice
– The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.
Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider before
making any changes to your health regimen, diet, or fitness routine.
No Liability
– JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.
Are you postponing joy until your crypto bags pump? In this heartfelt episode, we reflect on how many of us sacrifice the present for a future that may or may not come. Inspired by Bronnie Ware’s book "Top 5 Regrets of the Dying " (Amazon.com/Top-Five-Regrets-Dying-Transformed/dp/140194065X), we explore how the same regrets are mirrored in the crypto lifestyle — from overworking to hiding our emotions. You’ll walk away with five journaling exercises that reconnect you to what truly matters: your joy, your relationships, your now.
Key Takeaways:
Bonus - Check out also her second book "Your Year for Change: 52 Reflections for Regret-Free Living" https://www.amazon.com/Your-Year-Change-Bronnie-Ware-ebook/dp/B00KSF7VOU/ref=sr_1_1?crid=37UAO6CK77UC1&dib=eyJ2IjoiMSJ9.5EDINk--2ZTh1nUNavBmkA.08VZto49XEqfMYc2FWrMA41IZUIyLF7vnbai4ayunLI&dib_tag=se&keywords=Your+Year+for+Change%3A+52+Reflections+for+Regret-Free+Living&qid=1749466940&s=books&sprefix=%2Cstripbooks-intl-ship%2C402&sr=1-1
All my links - https://linktr.ee/joyfuldanish
Instagram - https://www.instagram.com/joyfuldanish/
Youtube - https://www.youtube.com/@JoyfulDanish
Linkedin - https://www.linkedin.com/in/joyfuldanish/
X / Twitter - https://x.com/JoyfulDanish
Shop - https://joyfuldanish.gumroad.com/
Podcast - https://creators.spotify.com/pod/show/joyfuldanish
Discord - https://discord.com/invite/9Rvr4SHast
Let's meet IRL! - https://JoyfulDanish.eventbrite.com
You can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish
Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanish
I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to JoyfulDanish@gmail.com
Have a joyful day and stay human!
Best regards
Daniel Loekkegaard
Crypto therapist & Psychomotor Therapist
Improving health in web3 & web2
No Financial Advice
– The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.
Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider before
making any changes to your health regimen, diet, or fitness routine.
No Liability
– JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.
Bear markets hit harder than charts show — they impact our sleep, our self-esteem, and our sanity. In this episode, we unpack the hidden emotional and physical tolls of a prolonged downturn. Which crypto stress sign are you showing — rage trading, emotional numbness, or total isolation? We explore stories from real crypto participants, reflection prompts, and a journaling exercise from The Crypto People’s Health Playbook by Daniel Loekkegaard. (See more on JoyfulDanish.com) Learn how to turn bear market blues into emotional resilience.
Key Takeaways:
All my links - https://linktr.ee/joyfuldanish
Instagram - https://www.instagram.com/joyfuldanish/
Youtube - https://www.youtube.com/@JoyfulDanish
Linkedin - https://www.linkedin.com/in/joyfuldanish/
X / Twitter - https://x.com/JoyfulDanish
Shop - https://joyfuldanish.gumroad.com/
Podcast - https://creators.spotify.com/pod/show/joyfuldanish
Discord - https://discord.com/invite/9Rvr4SHast
Let's meet IRL! - https://JoyfulDanish.eventbrite.com
Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanish
I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to JoyfulDanish@gmail.com
You can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish
Have a joyful day and stay human!
Best regards
Daniel Loekkegaard
Crypto therapist & Psychomotor Therapist
Improving health in web3 & web2
No Financial Advice
– The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.
Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider before
making any changes to your health regimen, diet, or fitness routine.
No Liability
– JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.
This show is about the stuff no one talks about in crypto: burnout, anxiety, identity shifts, and how to come back to your sane self. How to stay human. Come for the self-care strategies, stay for the real talk. Daniel (psychomotor therapist & crypto coach), I will shares lessons from my crypto clients, interviews guests, and brings tools to improve your well-being in Web3 and life. It’s where coaching meets therapy, markets meet mindset, and growth meets humor. guests, stories, and strategies that make health in crypto feel more human and how to stay human!
SHOW NOTES from this episode:
The Highest of Stakes (2023) - (1h 33m)A documentary about Richard Heart, HEX token and about crypto community. With a fraud investigator Kelly (kellyrichmondpope.com) and a finance professor Lamont (lamontblack.com) do they try to understand this crypto founders motives and projects he has created on the blockchain. It´s good movie who people who are new to crypto and what to learn what crypto is about and what can happen. It is also entertaining and give in a down to earth language an insight of what the world of crypto can create. https://www.imdb.com/title/tt28077332/?ref_=nv_sr_srsg_0_tt_7_nm_1_in_0_q_the%2520highest%2520of%2520stakes
The article from https://x.com/THoSdocumentaryThe Loneliest Rich Man in Crypto: What Wealth Really Costs Richard Heart - An exploration of isolation, connection, and the hidden psychology of extreme wealth in the digital age. https://x.com/THoSdocumentary/status/1927257646156935479
Curios about Richard Heart, here is a FREE audiobook the SciVive audiobook by Richard Heart, “youtube.com/@AWildSJ” listen to the entire book for free here https://www.youtube.com/watch?v=cDGUBVyYlew&list=PLzMKnu14mFRF4UjnaJskcDKXw0FuWAUhO&ab_channel=AWildSJ
My book “Crypto peoples health playbook” is on JoyfulDanish.com
All my links - https://linktr.ee/joyfuldanish
Instagram - https://www.instagram.com/joyfuldanish/
Youtube - https://www.youtube.com/@JoyfulDanish
Linkedin - https://www.linkedin.com/in/joyfuldanish/
X / Twitter - https://x.com/JoyfulDanish
Shop - https://joyfuldanish.gumroad.com/
Podcast - https://creators.spotify.com/pod/show/joyfuldanish
Discord - https://discord.com/invite/9Rvr4SHast
Let's meet IRL! - https://JoyfulDanish.eventbrite.com
You can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish
Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanish
I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to JoyfulDanish@gmail.com )
Best regards
Daniel Loekkegaard
Crypto therapist & Psychomotor Therapist
No Financial Advice – The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.
Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider before making any changes to your health regimen, diet, or fitness routine.
No Liability – JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.
Come for the self-care strategies, stay for the real talk. Daniel (psychomotor therapist & crypto coach), I will shares lessons from my crypto clients, interviews guests, and brings tools to improve your well-being in Web3 and life. It’s where coaching meets therapy, markets meet mindset, and growth meets humor. guests, stories, and strategies that make health in crypto feel more human.
SHOW NOTES:My book “Crypto peoples health playbook” is on JoyfulDanish.com
All my links - https://linktr.ee/joyfuldanish
Instagram - https://www.instagram.com/joyfuldanish/
Youtube - https://www.youtube.com/@JoyfulDanish
Linkedin - https://www.linkedin.com/in/joyfuldanish/
X / Twitter - https://x.com/JoyfulDanish
Shop - https://joyfuldanish.gumroad.com/
Podcast - https://creators.spotify.com/pod/show/joyfuldanish
Discord - https://discord.com/invite/9Rvr4SHast
Let's meet IRL! - https://JoyfulDanish.eventbrite.com
You can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish
Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanish
I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to JoyfulDanish@gmail.com )
Have a joyful day and stay human!
Best regards
Daniel Loekkegaard
Crypto therapist & Psychomotor Therapist
Improving health in web3 & web2
No Financial Advice – The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.
Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider before making any changes to your health regimen, diet, or fitness routine.
No Liability – JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.