Do you check charts at 3 a.m. and call it “research”? In this episode, Daniel, the Crypto Therapist, unpacks how the endless glow of crypto markets hijacks your brain, steals your REM cycles, and wrecks your decision-making. You’ll learn why trading feels like a slot machine, what science says about sleep debt, and how to reclaim your nights with practical, tech-proof rituals. Because no moonshot is worth your mental health—or your circadian rhythm.
SHOW NOTES:
Small video clips are used from pexels.com and you can too for free.
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Have a joyful day and stay human!
Best regards
Daniel Loekkegaard
Crypto therapist & Psychomotor Therapist
Improving health in web3 & web2
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