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JoyfulDanish - How to stay human in tech? with Daniel
Daniel Loekkegaard aka JoyfulDanish
12 episodes
2 days ago
This podcast is about the stuff no one talks about in tech: burnout, stress, identity shifts, and how to come back to your sane self. Come for the self-care strategies & stay for the real talk. Daniel (psychomotor therapist & crypto coach), shares lessons, interviews guests, health secrets and tools to improve your well-being in Web3+2. It’s where coaching meets therapy, markets meet mindset, and growth meets humor. guests, stories, and strategies to make you stay human and improve your life. JoyfulDanish.com - Book (for a limited time) a FREE online call on calendly.com/joyfuldanish
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Self-Improvement
Education
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All content for JoyfulDanish - How to stay human in tech? with Daniel is the property of Daniel Loekkegaard aka JoyfulDanish and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is about the stuff no one talks about in tech: burnout, stress, identity shifts, and how to come back to your sane self. Come for the self-care strategies & stay for the real talk. Daniel (psychomotor therapist & crypto coach), shares lessons, interviews guests, health secrets and tools to improve your well-being in Web3+2. It’s where coaching meets therapy, markets meet mindset, and growth meets humor. guests, stories, and strategies to make you stay human and improve your life. JoyfulDanish.com - Book (for a limited time) a FREE online call on calendly.com/joyfuldanish
Show more...
Self-Improvement
Education
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4# Can you enjoy life before we go to the "moon"?
JoyfulDanish - How to stay human in tech? with Daniel
28 minutes 29 seconds
4 months ago
4# Can you enjoy life before we go to the "moon"?

Are you postponing joy until your crypto bags pump? In this heartfelt episode, we reflect on how many of us sacrifice the present for a future that may or may not come. Inspired by Bronnie Ware’s book "Top 5 Regrets of the Dying " (Amazon.com/Top-Five-Regrets-Dying-Transformed/dp/140194065X), we explore how the same regrets are mirrored in the crypto lifestyle — from overworking to hiding our emotions. You’ll walk away with five journaling exercises that reconnect you to what truly matters: your joy, your relationships, your now.

Key Takeaways:

  • Waiting for “moon” often means sacrificing happiness, relationships, and authenticity in the present.
  • Bronnie Ware’s Top 5 Regrets offer a powerful mirror to the crypto grind.
  • For each regret, the episode offers a real-world Web3 examples for you to practice:
    • Living true to yourself → Present Life Review
    • Not overworking → The Enough List
    • Expressing emotions → Emotional Intelligence Journal
    • Reconnecting with others → Relationship Acknowledgement
    • Allowing joy → Gratitude practice
    • Joy isn’t speculative — it’s something you can access today, regardless of market conditions.


Bonus - Check out also her second book "Your Year for Change: 52 Reflections for Regret-Free Living" https://www.amazon.com/Your-Year-Change-Bronnie-Ware-ebook/dp/B00KSF7VOU/ref=sr_1_1?crid=37UAO6CK77UC1&dib=eyJ2IjoiMSJ9.5EDINk--2ZTh1nUNavBmkA.08VZto49XEqfMYc2FWrMA41IZUIyLF7vnbai4ayunLI&dib_tag=se&keywords=Your+Year+for+Change%3A+52+Reflections+for+Regret-Free+Living&qid=1749466940&s=books&sprefix=%2Cstripbooks-intl-ship%2C402&sr=1-1


All my links - https://linktr.ee/joyfuldanish 

Instagram - https://www.instagram.com/joyfuldanish/ 

Youtube - https://www.youtube.com/@JoyfulDanish

Linkedin - https://www.linkedin.com/in/joyfuldanish/

X / Twitter - https://x.com/JoyfulDanish

Shop - https://joyfuldanish.gumroad.com/

Podcast - https://creators.spotify.com/pod/show/joyfuldanish

Discord - https://discord.com/invite/9Rvr4SHast 

Let's meet IRL! - https://JoyfulDanish.eventbrite.com

You can (for a limited time) book a free call with a crypto therapist - https://calendly.com/joyfuldanish 

Support me? - https://www.patreon.com/JoyfulDanish or https://www.paypal.com/paypalme/JoyfulDanish

I accept crypto payment for my sessions : BTC, ETH, USDC, WPLS (send a email for this option to JoyfulDanish@gmail.com 


Have a joyful day and stay human!


Best regards

Daniel Loekkegaard

JoyfulDanish.com 

Crypto therapist & Psychomotor Therapist 

Improving health in web3 & web2



No Financial Advice

– The information provided by JoyfulDanish.com is for educational and informational purposes only. It does not constitute financial, investment, or legal advice. You are solely responsible for any financial decisions you make. Always conduct your own research and consult a licensed professional before making investment choices.

Health & Wellness Disclaimer – The content is intended only to promote general well-being and awareness of healthy activities. It is not medical advice. Information is presented in summary form and should not replace professional medical consultation. Always consult your physician or a qualified healthcare provider before

making any changes to your health regimen, diet, or fitness routine.

No Liability

– JoyfulDanish.com, its authors, and affiliates shall not be held responsible for any actions, decisions, losses, damages, or consequences resulting from the use of this content. You take full responsibility for how you apply this information and agree to use it in a way that is non-harmful to yourself and agree to not raise any lawsuits towards JoyfulDanish.com. By using any content from JoyfulDanish.com, you acknowledge and agree to these terms.


JoyfulDanish - How to stay human in tech? with Daniel
This podcast is about the stuff no one talks about in tech: burnout, stress, identity shifts, and how to come back to your sane self. Come for the self-care strategies & stay for the real talk. Daniel (psychomotor therapist & crypto coach), shares lessons, interviews guests, health secrets and tools to improve your well-being in Web3+2. It’s where coaching meets therapy, markets meet mindset, and growth meets humor. guests, stories, and strategies to make you stay human and improve your life. JoyfulDanish.com - Book (for a limited time) a FREE online call on calendly.com/joyfuldanish