Show notes:
Ashton Barger https://www.linkedin.com/in/ashtonbarger/Or on X https://x.com/cashton_eth Check Onchain.org out https://linktr.ee/onchainfoundation
Movies
Bicentennial Man (1999) - https://www.imdb.com/title/tt0182789/
Yes man (2008) - https://www.imdb.com/title/tt1068680/?ref_=fn_all_ttl_1
The Power of Habit by Charles Duhigg https://www.amazon.com/Power-Habit-Why-What-Change-ebook/dp/B006WAIV6M/ref=sr_1_1?crid=31F9NXE04JLG&dib=eyJ2IjoiMSJ9.VWxauf-7kRYivNE1IAcKnjnqXhECQ-GP0cNQ181rMimozBUMt3cl6yatIEag-kb2gXvBT_w2wwGmNAL4wvGjFmwnmo1_IEjVkeJTRGZGIY_SVUBQqWC2N3ho7c5j9mc4g1gnqKzID0NsNUoV4UWqjv_j5fOHCNqIJf8dtgeeDKGG583VSGqdaxaEYlRsIRwgSSK3eQ3KOtHN9sOYJ7KHSHB6g29Di-3SqTgLVC1ceHU.8avIvmjzzsuEn6jFF8NCnrJX8YlfBndYTlqYDmGvvGk&dib_tag=se&keywords=power+of+habits&qid=1750343379&s=digital-text&sprefix=power+of+habits%2Cdigital-text%2C210&sr=1-1
Atomic Habits by James Clearhttps://www.amazon.com/Atomic-Habits-Proven-Build-Break-ebook/dp/B01N5AX61W/ref=sr_1_1?crid=17KVDRQY5CUZ5&dib=eyJ2IjoiMSJ9.JR795v0AcqKkHy6KPG-oUWUMWwGrn9yC24XEyBKeCJ6Xd8zF2UwprtfWwS1n0U3FWzCV2i9spBxmp7A3s7qvI4PDPxX4HlBcizUxSLrdgm7x1q_d9O5htbdIhRspP4CKJnL-VWFHDNRmD0FNVAAwtcy7O-LHx9HdxUYxWZLC1B8Ybht8zsZkSCQFH9x6bx1ECE4bCdXMMgl5wqt7IwRPkKK66qeRXb7QQH934s2642c.YeunLX7Z0D8zGkeTtnu7JbosN2-vk5hVcsavFjZwhHM&dib_tag=se&keywords=atomic+habits&qid=1750343467&s=digital-text&sprefix=atomi%2Cdigital-text%2C237&sr=1-1
The rise of superman - Steven Kotler (about to tap into flowstate) https://www.amazon.com/Rise-Superman-Decoding-Ultimate-Performance-ebook/dp/B00BW54XVO
Leon Hendrix YouTube channel https://www.youtube.com/@leonjhendrix/videos
Video about flow statehttps://www.youtube.com/watch?v=l86xggdQcKQ&t=434s&ab_channel=RianDoris
The massage ball for your back, feet, hands, neck can be found by searching : “Peanut shape spiky massage ball”
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Daniel Loekkegaard
Crypto therapist & Psychomotor Therapist
Improving health in web3 & web2
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