"For once in your life, you deserve ease and you deserve for things to feel easeful."
Ruby Fremon is a trauma-informed coach, author of Potent Leadership, somatic experiencing practitioner, and creator of Equia (Equine Assisted Somatic Experiencing). After hitting rock bottom in 2024, Ruby took a complete sabbatical from her business to heal and rebuild her life at a pace that honors her nervous system. This is her first podcast appearance since stepping back.
Key TakeawaysMost women work against their nervous systems and hormonal cycles for the sake of doing, becoming, and achieving - but for what?
The feelings you chase matter more than the goals you set when building an aligned life
Slowing down creates depth that pushing through never could
Your nervous system may have learned to find safety in chaos - healing means learning that ease can be safe too
Letting go of protective identities makes you more sensitive, but also more alive
Connect with RubyInstagram: @rubyfremon Book: Potent Leadership Substack: Ruby's writing and updatesWebsite: https://rubyfremon.com/
Current Offerings:
Private somatic experiencing coaching (virtual)
Equia (equine assisted somatic experiencing)
Relational touch work
If this episode resonated with you, please share it with someone who needs to hear it.
Connect with Kristi: @kristisimonscoaching
November Soul Alignment Journey - Nov 3-29 | Link in bio to join
Share this with a woman who needs this message. Tag us on Instagram—we'd love to hear what landed for you. 🤍
💫 Follow Kristi: Instagram @kristisimonscoaching
The next Soul Alignment Journey runs November 3-29 with four weeks of accountability, support, and community. We explore the Authentic Visionary, Intuitive Guide, Expressive Creator, and Awakened Self.
Message Kristi if this feels aligned for you.
"My job is to connect, to listen, and to anchor into love. That is what I am here to do."
What if the greatest abundance comes from finally trusting yourself?
Brit Nicole shares her raw journey of building a photography empire, losing everything twice, and discovering her true calling. This conversation explores the difference between knowledge and wisdom, healing your nervous system, and building from soul instead of survival.
For the woman tired of hustling and ready to lead from joy… this one's for you.
Spiritual entrepreneur and founder of The Unstoppable CEO. Brittany helps female entrepreneurs release trauma and hustle culture to build soul-aligned businesses through her community, summits, and retreats.
Key Takeaways
The difference between seeking knowledge versus wisdom
How to recognize when you're building from ego vs. soul
Why nervous system healing is essential for sustainable success
The practice of holding your wounded self with compassion
How to create sacred pause without guilt
Connect with Brit
Website: britnicole.com
Instagram: @its.brit.nicole
Community: The Unstoppable CEO
Plug Into Presence: 5-Day Morning Meditation Activation October 27-31 | 9:30-10:00 AM ET | $97 CAD
Five mornings of guided meditations, Holy Fire Reiki, and channeled activations to reconnect with your intuition and reclaim presence.
Share this episode with a woman who needs this message. Tag us on Instagram... we'd love to hear what landed for you. 🤍
💫 Follow Kristi: Instagram @kristisimonscoaching
The next Soul Alignment Journey runs November 3-29 with four weeks of accountability, support, and community. We explore the Authentic Visionary, Intuitive Guide, Expressive Creator, and Awakened Self.
“When you slow down enough to listen, your soul will always tell you the truth.” — Connie Fusella
In this heart-opening episode, Kristi sits down with Connie Fusella, intuitive healer and spiritual mentor, to talk about awakening, intuition, and what it really means to live from your soul. Connie shares her near-death experience that became a doorway to deeper remembrance and trust in divine guidance.
Together they explore: ✨ What it feels like to truly listen to your soul ✨ Healing from patterns of fear and people-pleasing ✨ Reclaiming your voice and truth after pain ✨ The beauty of coming home to yourself
🌿 Connect with Connie:meaningful messages 💫 Follow Kristi: Instagram @kristisimonscoaching
The next Soul Alignment Journey runs November 3-29 with four weeks of accountability, support, and community. We explore the Authentic Visionary, Intuitive Guide, Expressive Creator, and Awakened Self.
Message Kristi if this feels aligned for you.
Oct 6-8 | $88
Join three powerhouse coaches for a transformative intensive on visibility, voice, and storytelling.
What You'll Get:
3 live coaching sessions (Day 1: Soul-aligned visibility with Kristi | Day 2: Confident pitching with Kim | Day 3: Story crafting with Tina)
Private Voxer support all 3 days
Replay access to all sessions
Automatic entry to win three 1:1 sessions (valued at $1,500)
Bonus: Extra entries for each day you attend live!
This $3,500-level mastermind experience is available for a limited time at $88. Perfect for finishing 2025 strong and stepping boldly into 2026.
👉 Register now – Doors close Monday!
"If you're going to be in Texas for a year, make it the year of Sarah."
Sarah DeBlock, author and founder of Soma Yoga Healing Center, shares her powerful journey from chemical engineer to healer.
After choosing logic over her heart's desire to move to California, Sarah ended up in a 5-year long-distance marriage that became her greatest teacher.
She opens up about how anxiety manifested as mysterious physical symptoms, the moment her yoga teacher changed her life with one sentence, and how she learned to trust her soul's desires over external expectations.
Takeaways:
Ignoring your intuition often leads to the lesson you need to learn
Physical symptoms can be your body expressing emotional pain
Distance and contrast create space for transformation
Joy is deeper than happiness, it comes from connecting to Source
Writing your story helps you understand your life's journey
Connect with Sarah:
Website: somayogahealing.com (free meditations available)
Book: The Year of Sarah on Amazon
Instagram: @sarahdeblock_heals
Location: Alexandria, Virginia
Connect with Host Kristi Simons:
Ready to connect more deeply with your own soul desires?
The Soul Alignment Journey runs October 6-31 with four weeks of accountability, support, and community. We explore the Authentic Visionary, Intuitive Guide, Expressive Creator, and Awakened Self.
Message Kristi if this feels aligned for you.
Instagram @kristisimonscoaching
Soul Alignment OCTOBER (community)
"Everything that you need in this moment you already have within you, it just takes the time and the courage to explore it." - Jenny
Jenny shares her transformation from managing editor of 22 newspapers in LA to becoming a traveling spiritual hypnotherapist. After one life-changing hypnosis session at 26, she quit her job to travel the world while building her practice. Now based in Zimbabwe, Jenny helps people overcome resistance and limiting beliefs through hypnotherapy that integrates spiritual tools.
The conversation explores
Hypnosis gives clarity, confidence, and action steps
Your subconscious wants you to thrive
Resistance blocks belief in your potential
Fear death vs fear soul dying while alive
Focus on feelings, not just achievements
Action steps
Connect with yourself daily - Choose one practice: meditation, nature walks, journaling, or breathwork
Get clear on what you want - Ask yourself what you desire, not how you'll get there
Pour into your own cup first - Prioritize self-care so you can give from overflow
Trust your inner guidance - When you receive intuitive nudges, take small action steps
Practice visualization - Spend 5 minutes imagining your desired future with all your senses
Connect with Jenny
Website: mindyoursubconscious.com
Podcast - Upcoming podcast: "Magic and Miracles"
Connect with Host Kristi Simons:
If these conversations resonate with you, Kristi's Soul Alignment Journey starts October 6th - a 4-week community experience diving deep into authentic visioning, intuitive guidance, expressive creation, and awakened self-awareness.
Instagram @kristisimonscoaching
“Running showed me what freedom could FEEL like and I started chasing that in every part of my life.” – Kristi Simons
In this insightful and heartfelt episode, Ashlee and Colleen sit down with intuitive guide and coach Kristi Simons to explore what it means to live a life aligned with your inner wisdom. Kristi shares her transformative journey—from motherhood and sobriety to spiritual leadership and running—and how each step led her closer to a life of clarity, freedom, and trust.
Together, they discuss practical tools for deepening self-awareness, overcoming limiting beliefs, and cultivating self-trust through intuition. Expect real stories, tender moments, and inspiring guidance on how to show up more fully for yourself.
Key Takeaways✅
Intuition is accessible to everyone, it's about remembering, not achieving
Consistent exposure to empowering content rewires thought patterns
Self-worth begins with self-awareness and self-belief
Aligning with your soul doesn’t require perfection, just presence
Emotional resistance often masks untapped potential
True self-care starts with making space for yourself, intentionally
Inspired Actions for Listeners
✍️ Journal Prompt: Where am I currently ignoring my intuition—and why?
🧘♀️ Block out 15 minutes this week for silent self-reflection (no distractions)
🎧 Check out Kristi’s podcast: Intuition for Women and Teens
💌 Download Kristi’s free Self-Love Meditation via her website
📱 DM Kristi on Instagram with your biggest “aha” from this episode
🎧 Listen + Subscribe: Find The Calm Collective Podcast on Apple Podcasts, Spotify, or your favorite app.
If this episode resonated with you, leave a review or share it with someone you love.
Connect with Host Kristi Simons
Instagram @kristisimonscoaching
This conversation felt like finding a long-lost best friend. Nicole shares her raw journey from being wrongfully evicted 11 days postpartum to building a healing practice that's touching souls worldwide.
A Meaningful Conversation On:
Nervous system regulation (why we needed this in high school!)
That chameleon thing - masking ourselves then feeling gross after inauthentic conversations
Past life work - Nicole's guillotine story and quantum healing
Teen loneliness and finding your actual soul tribe later
How the uncomfortable experiences catapult you into who you're meant to be
Real Talk Moments:
"My main goal is to honestly heal the collective. I feel it so deeply in my bones." - Nicole
"Let it feel, let it heal, let it go. You can't let go of emotions if you don't let it feel." - Nicole
"I'm finding my best friends in my late 30s... the teen years felt really lonely." - Kristi
Nicole’s Offers:
Mentorship for developing psychic abilities
Mediumship appointments coming soon
If you're feeling lonely in your spiritual journey or struggling with authenticity, this one's for you.
Connect with Host Kristi Simons
Instagram @kristisimonscoaching
"The energy is felt long before it even actually happens."
Join Kristi Simons inside Kim Roy's Pitch to Shine community as she shares insights on the energetic side of authentic pitching and connection. Discover how to feel the energy behind your messages and create genuine relationships that lead to aligned opportunities.
Key Themes
Energy Behind Messages - How people feel your authenticity before they hear your words
Authentic Connection - Building real relationships vs. transactional outreach
Inner Wisdom - Using intuition to guide your pitching approach
Small Breakthroughs - The power of 1% daily improvement
Featured: Pitch to Shine Accelerator with Kim Roy
What it is: Where "soul meets strategy" - helping women entrepreneurs get visible without ads through authentic pitching and storytelling.
Connect with Kim:
Instagram: @PitchWithKim
Email: kim@pitchwithkim.com
Connect with Host Kristi Simons
Instagram @kristisimonscoaching
Join Kristi for self-love meditations
Friday, 10:00-10:30 am ET
To join one FREE session *Send me the word SELF-LOVE* on Instagram.
Episode Intention
You are ascending to your next level vision, eager to ask questions here and now.
You are being LIFTED today by all those who are celebrating the brilliance that you are. May you allow this ascension process to open your heart fully and completely to bring into FULL FOCUS the radiance we all see. Your people are waiting for the doors to open.
The 4-Step Process:
RINSE AND REPEAT
Dates: September 1st-26th
Week 1: The Authentic Visionary
Week 2: The Intuitive Guide
Week 3: The Expressive Creator
Week 4: Your Fullest Awakened Self
Link: https://teachwithlove.hbportal.co/public/6825d0bd073cd90019c86116
EB Price: $397 CA
(Regular $497 CA)
You are exactly where you need to be right now. Your thoughts create your reality - choose to focus on alignment, possibility, and the brilliance that you are. Your people are waiting for you to open those doors.
If this episode resonated with you, please share it with someone who needs to hear it too.
"Show the mind that you're okay in failure... then the mechanism goes away."
David lost his mother at 9 and became a driven entrepreneur but found himself $350K in debt and dependent on alcohol. His breakthrough came when he realized the truth behind his drinking: "I'm worried that if I quit drinking, I'm not going to be cool anymore."
This moment of honesty sparked 14 years of sobriety and complete transformation. The game-changer? "Once I became the state that I thought money was going to bring me before the money was even there, the money began to flow into my life."
That harsh voice isn't your enemy, it's a misguided protector. The solution isn't silencing it, but showing your mind you can handle failure.
Takeways:
Feel the state first - Become who success would make you, before it arrives
Embrace discomfort - Healing happens when you stop avoiding difficult emotions
Start within - Transform yourself and watch your world shift
Connect with David:
Connect with Kristi on Instagram @kristisimonscoaching
Join Kristi for self-love meditations
Friday, 10:00-10:30 am ET
To join one FREE session *Send me the word SELF-LOVE* on Instagram. Book a SOUL READING HERE
August Energy Update:
🌟 Core Message: Holding boundaries is uncomfortable but essential for personal growth
🎯 Key Intention: Honor who you were yesterday, clarify who you are today, and connect with your authentic truth
The Discomfort of Standing in Your Power
Energy Shifts Through Boundary Setting
Turning Inward Practice
"What's Now" Reset Tool
Tarot Cards Featured:
Meditation Focus: 15-minute guided session on grounding in authentic truth and present moment awareness - download at - https://kristisimonscoaching.com/download
Takeaway: Everything you seek is already within you. Simple presence and self-love create the frequency shifts that align you with your path.
"Can we say yes to sucking at new things? Can we say yes to having a beginner's mindset?"
Former cosmetic dentist turned transformational coach and bestselling author of "That Sucked. Now What?" After losing both parents and a brother by age 19, Neeta transformed her pain into purpose, helping women reclaim their authentic selves.
Host of "The Brave Table" podcast and co-founder of Highest Self Institute.
Key Takeaways:
Transforming trauma into wisdom
The Bounce Factor framework for resilience
Celebrating endings as much as beginnings
Simple nervous system regulation tools
Finding magic in everyday moments
Create Connection and Regulate Your Nervous System:
Place hand over heart
Feel your heartbeat, breathe deep
Say: "I got you. You are safe."
Connect with Neeta:
Book: "That Sucked. Now What?"
Podcast: "The Brave Table"
Coming soon: Chai Tonics superfood blends
Free: 30 Nervous System Resets guide on her website linked here.
Connect with Kristi on Instagram @kristisimonscoaching
Join Kristi for self-love meditations
Friday, 10:00-10:30 am ET
"Everything I know about wealth creation was from plants. It has nothing to do with money mindset. It's all about the earth."Entrepreneur and trauma healing expert Lauren Eliz Love shares her journey from pharmaceutical dependency to plant medicine healing and building a multi-million dollar business rooted in authentic self-love.
A deeply vulnerable conversation about finding healing through nature, spirituality, and inner work.
Key Topics:
Healing trauma through plant medicine and spiritual practices
Building business from self-love vs. external validation
Plant medicine safety and integration practices
Using nature and earth elements for guidance
Reclaiming authentic parts of yourself
Connect with Lauren:
Website: laurenoflove.com
Instagram: @laurenoflove
Podcast: The Lauren of Love Podcast
Free Plant Medicine 101 Guide: Available at laurenoflove.com
Programs: The Heal Program | Wild Wealthy Feminine | Plant Medicine Retreats in Costa Rica
Connect with Kristi on Instagram @kristisimonscoaching
Remember: You are exactly where you need to be right now.
Join Kristi for bi-weekly self-love meditations in Ashlee Livingstone's breathwork community.
Friday, 10:00-10:30 am ET
30-minute meditation + journaling
Self-Love Meditations with KristiTo join one FREE session - Send me the word SELF-LOVE on Instagram.
"I am so inherently loved just for being here, just for being me."
Join host Kristi Simons in conversation with Emily Lewis (Emily the Mystic), a spiritual teacher, healer, and Akashic Records practitioner from Philadelphia. Emily shares her journey from being an inner rebel in Catholic school to becoming a full-time spiritual guide who helps women connect with their authentic selves at a soul level.
On authenticity:
"Don't be afraid to be you. It always works out."
On navigating fear:
"I am not going to let fear hold me back."
On self-worth:
"I am so inherently loved just for being here, just for being me."
On healing:
"I see it as an opportunity for growth. Life is my playground."
Embrace your authentic rebel spirit - What makes you different is your superpower
Fear and anxiety are navigable - They don't have to hold you back from your purpose
Healing doesn't have to be heavy - Approach growth with curiosity and playfulness
You are enough exactly as you are - Self-worth comes from within, not from being needed by others
Life brings exactly what you need - Trust the process and see challenges as opportunities
Connect with Emily:
Podcast: The Emily the Mystic Show
Instagram/TikTok/YouTube: @emilythemystic
Website: emilythemystic.com
If this episode resonated with you, share it with someone who needs to hear it. Remember: you are exactly where you need to be right now.
Connect with Kristi on Instagram @kristisimonscoaching
Remember: You are exactly where you need to be right now.
Join Kristi for bi-weekly self-love meditations in Ashlee Livingstone's breathwork community.
"Those connections you're creating, if they're out of love, that's what you're receiving on the other end."
Kristi shares her five-year transformation journey from complete shattering to authentic community, guided by a forgotten voice note from her birthday.
The Four StagesStage 1: Learning & Unlearning - The shattering and rewiring process
Stage 2: Integration - When knowledge becomes transformation
Stage 3: Connection Building - Finding your people through authentic connection
Stage 4: Community Creation - Living heaven on earth through expanded love
Key Takeaways
Trust the intrinsic knowing that "something needs to change"
Deep self-trust grows through taking action
Love-based connections create ripple effects that multiply
"I am learning to choose the pull over choosing to be trapped in the push."
"Something needs to change and that something is me."
Self-Love Meditations with Kristi
Connect with Kristi on Instagram @kristisimonscoaching
Remember: You are exactly where you need to be right now.
Join Kristi for bi-weekly self-love meditations in Ashlee Livingstone's breathwork community.
Friday, 10:00-10:30 am ET
30-minute meditation + journaling
To join one FREE session - Send me the word SELF-LOVE on Instagram.Book a SOUL READING HERE
🌸🌸"You are exactly where you need to be right now. Walk home in love."🌸🌸 - Kristi Simons
A powerful collective soul reading exploring the "summer portal" energy and sharing a deeply moving channeled message about courage, transformation, and stepping into your light.
What has changed for you recently?
What have you learned about your truth?
How have you aligned with your soul?
The Star: You're shining brightly
King of Pentacles: Abundance from alignment
Ace of Pentacles: Physical manifestations coming
"The flowers have bloomed, now we water them."
Keep nurturing your possibilities with love.🌸🌸
Connect with Kristi on Instagram @kristisimonscoaching
Remember: You are exactly where you need to be right now.
Join Kristi for bi-weekly self-love meditations in Ashlee Livingstone's breathwork community.
Friday, 10:00-10:30 am ET
30-minute meditation + journaling
To join one FREE session - Send me the word SELF-LOVE on Instagram.Book a SOUL READING HERE
"Your mind is always in lack. Your heart is always in abundance." - Cathy Heller
In this deeply moving conversation, host Kristi Simons sits down with the incredible Cathy Heller for a transformative discussion about abundance, purpose, and the magic that exists within each of us. This episode will leave you questioning everything you thought you knew about manifesting, success, and what it truly means to live on purpose.
Key Themes
🌟 The Technology of Abundance
💫 Redefining Purpose
✨ Divine Synchronicity
🙏 Spiritual Connection
Her approach combines ancient wisdom with practical application, helping people move from scarcity-based thinking to abundance-based living through alignment with their soul's purpose.
Instagram: @cathy.heller
🎧 Podcast: Abundant Ever AfterListen wherever you get your podcasts and don't forget to subscribe for more heart-centered conversations about living your most authentic, abundant life.Cathy's Book: "Abundant Ever After"
Connect with Kristi on Instagram @kristisimonscoaching
Remember: You are exactly where you need to be right now.
Join Kristi for bi-weekly self-love meditations in Ashlee Livingstone's breathwork community.
"You're not alone. You don't have to do all of this on your own. You've got a whole team that has been assigned to you that chose you, that wanted to help you through your whole life."
In this deeply moving conversation, Rachel Stewart shares her journey from devastating loss to profound spiritual connection. After losing her 10-year-old daughter Kennedy to brain cancer, Rachel discovered that their relationship didn't end—it transformed into something even deeper.
Key Themes:
Spiritual awakening through grief
Signs and synchronicities
Building your spirit team
Creating safe spaces
Trust and intuition
"I used to think that when she passed away, our relationship ended... She has shown me that I was so wrong. The relationship is there, it's different... but in some ways, it's an even deeper connection."
"She's not just sharing messages—she's a shepherd, guiding people to the right spots where they can find hope and healing."
Connect with Rachel:
Instagram & TikTok: @for11_together
Find stories of connection, hope, and healing from around the world
Connect with Kristi on Instagram @kristisimonscoaching
Remember: You are exactly where you need to be right now.
Join Kristi for bi-weekly self-love meditations in Ashlee Livingstone's breathwork community.
"Discomfort shows up in the moment when our soul is trying to push us past what is limiting us because it knows that we are capable of expressing ourselves in more expansive, deeper and more real ways."
On Trusting Your Inner Voice:
"When you start to move through this discomfort and you start to connect with the truth of who you are, it feels like coming back home. It doesn't feel like stepping outside of yourself at all."
On Self-Love & Showing Up:
"In order to give more love and to be more loving towards others, and to show up for them in a way that truly feels aligned with my values, I need to first show up for myself."
On Divine Guidance:
"You don't want to miss this" - the message Kristi received when her grandmother passed
Connect with the version of yourself on the other side of discomfort - Recognize when you're feeling uncomfortable in your own skin as an invitation to grow
Show up for yourself first, then others - The way you show up for yourself is how you'll show up for others
Trust your inner voice - Learn to distinguish between limiting thoughts and divine guidance
PUSH and PULL
Push: Stepping outside your comfort zone, taking action despite discomfort
Pull: Going within, reflecting, allowing your nervous system to recalibrate before taking action
GROUNDING EXERCISES
5 minutes in your car with tea and music after dropping kids off
EFT tapping
Box breathing
Affirmations and connecting to desired feelings
"When you truly trust and sing your own song and move through those blocks and challenges that are showing up for you, you come into resonance with this space where miracles are possible because you're open to receiving them."
Connect with Kristi on Instagram @kristisimonscoaching
Remember: You are exactly where you need to be right now.
Join Kristi for bi-weekly self-love meditations in Ashlee Livingstone's breathwork community.
