“Running showed me what freedom could FEEL like and I started chasing that in every part of my life.” – Kristi Simons
In this insightful and heartfelt episode, Ashlee and Colleen sit down with intuitive guide and coach Kristi Simons to explore what it means to live a life aligned with your inner wisdom. Kristi shares her transformative journey—from motherhood and sobriety to spiritual leadership and running—and how each step led her closer to a life of clarity, freedom, and trust.
Together, they discuss practical tools for deepening self-awareness, overcoming limiting beliefs, and cultivating self-trust through intuition. Expect real stories, tender moments, and inspiring guidance on how to show up more fully for yourself.
Key Takeaways✅
Intuition is accessible to everyone, it's about remembering, not achieving
Consistent exposure to empowering content rewires thought patterns
Self-worth begins with self-awareness and self-belief
Aligning with your soul doesn’t require perfection, just presence
Emotional resistance often masks untapped potential
True self-care starts with making space for yourself, intentionally
Inspired Actions for Listeners
✍️ Journal Prompt: Where am I currently ignoring my intuition—and why?
🧘♀️ Block out 15 minutes this week for silent self-reflection (no distractions)
🎧 Check out Kristi’s podcast: Intuition for Women and Teens
💌 Download Kristi’s free Self-Love Meditation via her website
📱 DM Kristi on Instagram with your biggest “aha” from this episode
🎧 Listen + Subscribe: Find The Calm Collective Podcast on Apple Podcasts, Spotify, or your favorite app.
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Connect with Host Kristi Simons
Instagram @kristisimonscoaching
