Menopause isn’t a shutdown; it’s a recalibration. In this episode, Jazmine breaks down what’s really happening inside your body during menopause and how to support this next phase of womanhood with clarity, confidence, and energy.
From hormonal changes to metabolism shifts, she explains why symptoms like hot flashes, fatigue, mood swings, and weight gain are not something to just “accept,” but to understand and optimize. You’ll learn how to identify the root causes behind these changes and discover functional ways to bring your body back into balance.
Jazmine also shares a powerful case study of a 55-year-old client who went from feeling like a stranger in her body to regaining her energy, strength, and self-confidence through targeted testing, nutrition, and hormone support.
If you’re ready to move through menopause feeling empowered instead of defeated, this episode is a must-listen.
In this episode, you’ll learn:
Work with Jazmine:
You don’t need more wellness advice; you need answers.
If you’re ready to understand what your body is really trying to tell you, book a functional lab testing package or personalized wellness plan at OrganicallyGlow.com.
Get to the root, restore your energy, and rebuild your confidence because your symptoms aren’t random, they’re readable.
If this conversation brought you clarity or a new perspective, share it with another powerhouse woman who deserves to thrive in this next chapter.
If your body has started to feel like a rollercoaster in your late 30s or early 40s, you’re not losing it — you might just be in perimenopause. In this new series on hormones, Jazmine dives into one of the most misunderstood transitions women experience and why it’s not something to fear, but to understand and support.
Perimenopause is the phase between your regular menstrual cycles and menopause, and while it’s a completely normal part of aging, the symptoms can feel anything but normal mood swings, night sweats, fatigue, brain fog, and more. In this episode, Jazmine breaks down what’s really happening with your hormones, why it’s starting earlier for many women today, and what you can do to feel like yourself again.
You’ll also hear about the deeper root causes of hormonal imbalance from chronic stress and nutrient deficiencies to environmental toxins that act as endocrine disruptors and the practical steps you can start taking to balance your hormones naturally.
In this episode, Jazmine covers:
Episode resources mentioned:
1. Functional Lab Testing Packages – Your fast track to clarity and root cause insight.
→ organicallyglow.com/one-time-functional-lab-testing
2. Personalized 1:1 Wellness Plans – Your complete transformation awaits.
→ Visit organicallyglow.com/personalizedwellnessplans
Connect with Jazmine
Instagram: @organicallyglow
Website: organicallyglow.com
If today’s conversation brought you clarity or helped you see your body in a new light, share this episode with another powerhouse woman who needs to hear it.
Because your symptoms aren’t random — they’re readable. And when you start translating them, you stop surviving and start leading with clarity.
If you’ve ever been told that your fatigue, mood swings, hot flashes, or irregular cycles are “just normal,” this episode is for you.
In this episode, Jazmine dives into the world of pre-menopause, the often-overlooked phase where hormonal changes begin years before menopause. She explains the real root causes behind common symptoms and shares how to finally understand what your body is trying to tell you.
From chronic stress and nutrient depletion to gut health and toxins, you’ll learn how each of these factors impacts your hormones and what you can do to start healing naturally.
What You’ll Learn
Jazmine’s Recommendations
Client Spotlight
Jazmine shares the story of a 31-year-old woman who came to her struggling with fatigue, bloating, irregular periods, and thyroid issues. Despite taking medications, she wasn’t seeing results.
Through a root cause approach, Jazmine discovered chronic stress, gut imbalance, and toxin overload as the underlying issues. After just three months of personalized protocols and lifestyle support, her client:
This transformation shows the power of addressing the body as a whole, not just treating symptoms.
Ready to Begin Your Own Healing Journey
If you’re ready to understand your hormones and feel at home in your body again, start with Jazmine’s Complete Root Cause Panel or Dutch Complete Test at www.organicallyglow.com.
You can also book a 1:1 session for personalized support and access to her wellness community.
Connect with Jazmine
If this episode resonated with you, share it with a friend who needs to hear this message! 💖
In this episode of Glow Social Hour, Jazmine dives into the recent headlines linking Tylenol use during pregnancy to autism—and why the conversation is far more complex than a single cause-and-effect statement. Drawing from her background as a behavioral therapist and functional nutritional practitioner, Jazmine highlights the concept of bio-individuality and the many contributing factors that shape our health outcomes.
She shares her perspective on how genetics, environment, nutrition, infections, lifestyle, and even spirituality all intersect to influence disease states. With clarity and candor, Jazmine opens up a conversation that encourages us to ask better questions, seek deeper truths, and empower ourselves with information to make the best decisions for our bodies and families.
This isn’t about fear—it’s about understanding that health is not one-size-fits-all and reclaiming ownership of your wellness from a place of knowledge and confidence.
What You’ll Learn in This Episode
Resources & Links
If this episode sparked clarity, opened up new questions, or gave you a fresh way to see your health, share it with another powerhouse woman in your circle.
And remember: symptoms aren’t the problem, they’re the signal. When you start translating them, you stop surviving and start leading with clarity.
We’ve all been there—waiting until January 1st to finally “get serious” about our health, our business, or our goals. But here’s the truth: waiting keeps you stuck in the same cycle of starting strong and falling off by February.
In this episode, Jazmine challenges you to ditch the excuses, stop postponing your transformation, and start building momentum now. With three months left in the year, you have the chance to walk into 2026 already aligned with the version of you who feels healthy, energized, confident, and successful.
Jazmine walks you step by step through:
By the end of this conversation, you’ll have a crystal-clear 90-day action plan that keeps you moving forward, even through the holidays. Because the real transformation doesn’t start on January 1st—it starts the moment you decide.
✨ Ready to create your 90-day glow-up? Grab your notebook, map out your goal, and let’s build the momentum that carries you into the new year with clarity and confidence.
Links & Resources:
This episode is a little different—because instead of hosting, I was in the guest chair! I was invited onto the Wildly Thriving Podcast with Maranda Luna, and I’m so excited to share that conversation here with you.
In our talk, I opened up about my own journey with autoimmune conditions and what led me to root cause medicine after being told by doctors that medications were my only option. I share how I completely shifted my health by addressing the underlying causes and how that experience shaped the work I do today with women who feel dismissed by the healthcare system.
I also walk through the Glow Beyond Protocol—my four-step framework that helps women decode their symptoms, balance their bodies, and finally feel like themselves again.
If you’ve ever been told “everything looks normal” but you know deep down something isn’t right, this conversation will remind you that true healing is possible.
What You’ll Learn in This Episode:
Resources & Links Mentioned in this Episode:
✨ I loved being a guest on the Wildly Thriving Podcast and I’m grateful I get to share that conversation with you here on Glow Social Hour.
In this episode of Glow Social Hour, we dive into a topic that often gets overlooked but holds incredible power: community.
Community isn’t just about networking events or supportive friends—it’s about being in a space where your boldest visions are not only understood but mirrored back to you with encouragement and possibility.
Jazmine shares her personal experiences of how being part of intentional communities shifted her healing journey, accelerated her business growth, and inspired her to create spaces like Glow Social Club and the Leadership Lab. These aren’t just memberships—they’re containers for transformation, support, and accountability.
You’ll hear insights on:
✨ Why women often isolate themselves (and how to break the cycle)
✨ The difference between surface-level groups and true community containers
✨ How real connection accelerates both personal healing and business success
✨ Why community is more important than ever in a world dominated by AI
✨ The vision behind Glow Social Club & Leadership Lab
Whether you’re on a healing journey or building a purpose-driven business, this episode will remind you that you don’t have to do it alone. The right community will lift you higher, close your gaps, and help you achieve your goals in alignment.
Resources & Links:
🌿Learn more about Glow Social Club – a supportive wellness community for women on their healing journeys.
💡 Explore the Leadership Lab – for practitioners and coaches ready to grow with purpose and impact.
📩 DM Jazmine on Instagram to share your takeaways or to find out which community is right for you.
If this episode inspired you, please share it with a friend who needs to hear this message.
Have you ever been told your labs are “normal,” yet deep down you know something is wrong? You’re not broken, you’re not imagining it—and you’re definitely not alone.
In this episode of Glow Social Hour, I’m diving into the frustrating gap between women’s real-life health experiences and what the conventional medical system is built to handle. You’ll hear why so many women leave doctor’s offices feeling dismissed, how our healthcare model was designed for acute care (not chronic symptoms), and why that leaves so many without answers.
I’ll share my own journey of being diagnosed with multiple autoimmune conditions as a teen, the turning point when I took my health into my own hands, and how root cause care completely changed my life. We’ll talk about the key differences between conventional medicine and functional, root cause care—why asking “why is this happening?” matters so much more than just matching symptoms to a prescription.
If you’ve been told “everything looks fine” but you know something’s off, this episode will help you understand your options, reclaim your power, and start truly supporting your body before a diagnosis ever happens.
What You’ll Learn in This Episode:
Resources & Links:
If this episode resonated with you, please rate, review, and share—it helps more women discover the healing power of root cause care.
In this episode, I’m sharing something I know so many of us struggle with: waiting for the “perfect” moment to start. Whether it’s launching your business, posting your first piece of content, or finally putting your services out there—there’s never going to be a perfect time.
I open up about my own journey of navigating fear, doubt, and comparison when I first started. What I learned is that action—not perfection—is what moves us forward. And when we shift our mindset from “selling” to “serving,” showing up online no longer feels scary—it becomes part of our calling.
If you’ve been holding back because of fear or waiting until you feel ready, this episode will give you the push you need to finally take that leap.
What You’ll Learn in This Episode:
Why the perfect time doesn’t exist—and why that’s actually a good thing.
How I dealt with fear, self-doubt, and outside opinions when I started my business.
How to shift from thinking “I don’t want to feel salesy” to “How can I serve today?”
Why showing up online isn’t about me—it’s about the people who need what I offer.
How connecting with your “why” makes it easier to push past fear.
My daily challenge for you: do one uncomfortable thing each day that moves you closer to the leader you’re meant to be.
Resources & Links
Connect with me on Instagram: @organicallyglow | @jazminccorona
Want to step into your next level as a powerful practitioner and leader? DM me to see if the Leadership Lab is the right fit for you.
If this episode lit a fire under you, please leave a review (and maybe even 5 stars ⭐). I’d also love it if you shared this episode with someone who’s been waiting for “the right time” to start.
In this episode of Glow Social Hour, I sit down with Jordan to talk about how she transformed her passion for Pilates into a thriving business and wellness community.
She shares her journey from healthcare management to becoming a sought-after Pilates instructor, the pivotal life moments that inspired her to take the leap, and the importance of building authentic community. From teaching private clients to filming flows on Apple TV, Jordan’s story is proof that following your passion—even when it feels uncertain—can open doors you never imagined.
About Jordan
Jordan is a certified Pilates instructor, lifelong athlete, and wellness advocate. With a background in health sciences and years in healthcare, she left a stable management role to pursue her passion. Today, she teaches from her Costa Mesa studio, leads classes in Newport Beach, and serves as an XPRO for Club Pilates, filming multi-level flows for the Xponential+ app so everyBODY can move with her in-person or on AppleTV.
What You’ll Learn in This Episode:
✨ Why Jordan left a stable career in healthcare to follow her passion for Pilates
✨ The life challenges that shaped her journey into wellness entrepreneurship
✨ How Pilates became more than a workout—it became a thriving community
✨ The truth about starting a wellness business (including making zero dollars in the first year!)
✨ The role of authenticity in building aligned relationships and opportunities
✨ How to create spaces where women can connect outside of bars and clubs
✨ Practical advice for anyone ready to follow their passion
Key Takeaways:
1. Follow joy, not just stability: True fulfillment comes from doing what lights you up, even if it feels uncertain.
2. Community matters: Building authentic relationships can transform a personal practice into a movement.
3. Be bold and ask: Opportunities often come to those who are willing to speak up and put themselves out there.
4. Invest in yourself: Growth requires sacrifice, persistence, and a willingness to start small.
5. Balance is non-negotiable: Scheduling downtime is just as important as scheduling work.
Memorable Quotes from Jordan:
Upcoming Event:
Jordan is co-hosting an incredible Wellness Day in Orange, CA, featuring Pilates, yoga, meditation, intentional journaling, healing teas, and more. It’s designed to recharge your body, mind, and soul.
🗓 Date: Saturday (two sessions available)
📍 Location: The Sculpted Space, Orange, CA
🎟 Learn more + grab your spot: Click here!
Connect with Jordan:
Let’s Stay Connected:
✨ Share this episode with a friend who needs inspiration to follow their passion
✨ Subscribe to Glow Social Hour so you don’t miss the next episode
If you’ve ever found yourself wondering, “Why am I this tired when I’m doing everything right?”—this episode is for you.
I’m talking to the high-functioning, ambitious woman who’s holding it all together on the outside—career, motherhood, household—but quietly unraveling behind the scenes. If you’ve been feeling exhausted, anxious, reactive, or just off, this isn’t a motivation problem. It’s a systems problem.
In this episode, I’m breaking down the four most common burnout patterns I see in my 1:1 clients—and probably the one you're experiencing too. Once you understand the pattern your body is stuck in, you can finally start taking action to support it.
Here’s what I cover:
I also opened up about my own recent flare-up and how my body literally forced me to slow down. It was a huge wake-up call and reminder that healing isn’t about adding more—sometimes it’s about doing less and tuning in more deeply to what your body truly needs.
🎧 Take the free burnout quiz
Want to know which burnout pattern you're dealing with? I created a free quiz that will help you get super clear on your symptoms so you can stop spiraling and start healing.
👉 https://www.organicallyglow.com/root-cause-pattern-quiz
💡 Ready for deeper support?
If this episode felt like reading your own journal, you’re exactly who I designed my personalized wellness plans for. I don’t guess—I run labs, build a real strategy, and help you rebuild the systems your body is crying out for.👉 https://www.organicallyglow.com/
Let’s connect:
💬 DM me your takeaways or quiz results on Instagram @organicallyglow—I LOVE hearing from you.
⭐️ Found this helpful? Leave a 5-star rating and review to help more women find this work.
In today’s episode, I’m sharing something I’ve witnessed with every single one of my clients—and in my own life too: the shift in identity that happens when you truly heal.
It’s not just about supplements, protocols, or symptom relief. It’s about becoming a completely different version of you—the version who feels well, grounded, aligned, and powerful. That shift impacts everything from your health to your business, your relationships, and your daily peace.
I’m walking you through the four key phases I use (and live by) to help you embody the version of you who’s already living the life you desire.
Here’s what I dive into:
✨ What it really means to go through an identity shift
✨ The reason you’re not “broken”—you’re just in an old version of you
✨ The 4-step framework to become the version of you who is healed and thriving
✨ How desire, decision-making, and aligned action play a role in transformation
✨ The beliefs you’ve been holding onto that are keeping you stuck
✨ Why burnout usually comes from misalignment, not from doing too much
The 4 Steps I Walk Through
Awareness – Becoming deeply aware of your patterns, beliefs, and what’s no longer serving you
Desire – Owning what you truly want and feeling into your next-level vision
Decision – Letting go of old versions of you and deciding to take a new path
Aligned Action – Taking daily steps that reflect who you’re becoming
“Every action you take is a vote for the type of person you want to become.” – James Clear
This process isn’t linear. It’s something I come back to every single day in my own journey, and I promise—once you learn to move through these phases with awareness and grace, you’ll start showing up in ways you didn’t even know were possible.
Journal Prompts for You
Want to Go Deeper?
✨ Book a free call to explore my Personalized Wellness Plans
✨ Learn about my program for purpose-driven coaches, The Leadership Lab
Connect With Me
Let me know your biggest takeaway or if you want more episodes like this—DM me on Instagram: @organicallyglow
And if this episode resonated with you, I’d love if you left a review or shared it with someone who needs it. It helps so much and means the world!
Let’s set the record straight—cortisol is not the enemy. In this episode, I’m pulling back the curtain on what’s really going on when you experience symptoms like weight gain, fatigue, bloating, or that infamous “cortisol belly.” Spoiler alert: the problem isn’t your hormones—it’s what’s driving them.
I’m breaking down the root causes behind cortisol dysregulation and why 80% of women are experiencing hormonal imbalances, often without realizing what’s truly triggering them. Whether you’ve been told you have high cortisol or suspect low levels might be to blame, this episode will help you understand the underlying stressors affecting your body—from blood sugar imbalances and gut infections to emotional trauma and nervous system overload.
This conversation is filled with real-life symptoms, actionable strategies, and functional solutions that go beyond just popping a supplement or cutting out carbs. Whether you’re feeling wired and tired, sleeping 10 hours and still exhausted, or constantly chasing energy with caffeine, this episode offers clarity, insight, and real tools to start balancing your hormones and reclaiming your energy.
What We Cover in This Episode:
Root Causes Discussed:
Supportive Tools & Solutions:
Supplements Mentioned:
📌 Let’s uncover the real root causes behind your hormonal symptoms. Book a call, explore functional testing, or slide into my DMs over on Instagram.
👉 DM me on Instagram: @organicallyglow
👉 Curious about testing or personalized support? Reach out—I’d love to guide you.
Loved this episode?
Please consider leaving a review, sharing with a friend, or tagging me with your biggest takeaways. Your feedback and support help this podcast grow and reach more women ready to heal.
Welcome to the Glow Social Hour podcast!
In this episode, I’m diving deep into one of the most important conversations I’ve had about healing—and I won’t lie, it might challenge what you’ve been taught to believe.
I talk about the noisy health and wellness world and the endless pressure to do more: more diets, more supplements, more “fixes.” But here’s the truth—healing isn’t about perfection, and your body isn’t broken. Your symptoms? They’re signals. And when you start listening to them, everything changes.
I share the exact framework I use with my clients to translate symptoms into strategy, how to build structure that actually sustains you, and what it really looks and feels like when you’re actually healing (hint: it’s not always pretty, but it’s powerful).
Inside the episode, I cover:
Resources + Next Steps:
→ Want to explore your own root-cause healing journey? Head to https://www.organicallyglow.com for personalized support
→ DM me on Instagram @organicallyglow if this episode sparked something for you
→ If you loved this episode (or any other), it would mean the world if you left a 5-star review or shared it with another powerhouse woman in your world
You don’t have to fix your body—it’s not broken. You just need to start listening. Healing doesn’t begin when life calms down. It begins when you come back to your body and start leading with clarity.
If you’ve ever felt like you’re running on empty in a career that no longer aligns—this one’s for you.
In this episode, I’m sharing what it really looked like for me to walk away from the traditional healthcare path and pivot into a purpose-led career as a functional practitioner.
This isn’t just about certifications or building a business—it’s about getting radically honest about your why, choosing how you want to serve, and building something that actually sustains you.
Whether you're just starting to explore a pivot or you're already certified but feel stuck, I break down the exact steps I took to create a meaningful practice rooted in impact and integrity.
INSIDE THIS EPISODE:
The burnout that led me to reassess everything
How I got clear on my deeper “why” (and how you can too)
The difference between building a business for freedom vs. building for purpose
How I chose the Nutritional Therapy Association and why it worked for me
What to consider when picking a program or pathway
MENTIONED IN THIS EPISODE:
Nutritional Therapy Association (NTA)
Master Blood Chemistry – Emily Morrow
Rupa Health trainings (GI Map, Dutch Test)
The Leadership Lab: www.organicallyglow.com/glow-social-club
The Glow Beyond Protocol: View Mini Course
If you're in the middle of a pivot or finally ready to step into your calling as a practitioner—this is your sign. I’ve built a purpose-led business that reflects my values, my capacity, and my soul’s work. And so can you.
Something clicked for you today?
DM me on Instagram @organicallyglow and let me know what landed most.
Symptoms aren’t the problem. They’re the signal.
When you start translating them, you stop surviving—and start leading.
Welcome back to Glow Social Hour. In this episode, I’m taking you behind the scenes of my journey—what I’ve learned, what I wish I knew when I started, and the mindset shifts that helped me build both the business and body I trust today.
If you’re a coach, practitioner, or simply navigating the early days of entrepreneurship, this conversation is for you. I’m pulling back the curtain on the real and raw truths most people don’t talk about—and giving you the permission to evolve, get messy, and build something deeply aligned with your purpose.
Inside this episode, I talk about:
The mindset shift that helped me move through fear and take aligned action
How I built self-trust by showing up consistently—especially when it was uncomfortable
What nervous system regulation has to do with sustainable business growth
The difference between hustling and moving in harmony with your purpose
How burnout showed up in my life and the systems that helped me recover
Why investing in certifications or coaches isn’t a shortcut—and how to make aligned decisions
Why messy action and clarity go hand in hand
The vision behind The Leadership Lab and why I created it
If you’re building a purpose-led business, I want you to know: it’s okay to not have it all figured out. Clarity comes through action. Boundaries are part of the process. And your nervous system matters just as much as your next big idea.
Resources mentioned:
My go-to tool for discovery calls: Calendly
The Leadership Lab — my hybrid mentorship for coaches and practitioners blending root-cause methodology with business strategy. DM me @organicallyglow if you're curious!
Loved this episode? Here’s how you can support: If something clicked, shifted, or gave you clarity—share this episode with another powerhouse woman who needs it.
And leave a review or rating so more women can find this work.
🧠 Symptoms aren’t the problem. They’re the signal. When we learn how to translate them, we stop surviving—and start leading.
See you next time inside Glow Social Hour. 💫
In today’s episode, I’m inviting you into a game-changing conversation every ambitious woman needs to hear: how your menstrual cycle is not a problem to solve — it’s a leadership system to harness.
If you’ve ever felt like your energy, clarity, or confidence is inconsistent, it’s not your fault — it’s your rhythm. And when you start aligning your business and life with your hormonal blueprint, everything gets easier.
This episode introduces Cycle-Led Leadership — a radical but practical approach to planning your life and business based on the four phases of your menstrual cycle. Whether you're launching a project, mapping your content, or trying to figure out when to rest without guilt — this method changes the game.
Here’s what you’ll learn in this episode:
1. Why your cycle is your built-in leadership calendar
2. The 4 phases of your menstrual cycle and their unique superpowers
3. How to plan tasks, launches, and rest around your hormonal rhythm
4. Practical ways to track your cycle and structure your schedule accordingly
5. How to stop forcing productivity and start building sustainably
Inside the Episode Breakdown:
1. Menstrual Phase (Days 1–5) — Your Reset Window
→ Time for rest, reflection, and visioning.
→ Ideal for CEO thinking, evaluating what worked, and setting the tone for the month.
2. Follicular Phase (Days 6–13) — Your Creative Spark
→ Planning, ideation, mapping out new launches, offers, and content.
→ The best time for starting projects and brainstorming.
3. Ovulatory Phase (Days 14–17) — Your Visibility Window
→ You’re magnetic, clear, confident.
→ Ideal for networking, sales, interviews, batching content, and public-facing tasks.
4. Luteal Phase (Days 18–28) — Your Completion Zone
→ Wrap up tasks, edit, delegate, and build backend systems.
→ Embrace introverted energy and firm boundaries.
Favorite Takeaway: ✨ “Your hormones are not a problem. They are your superpower.”
Resources Mentioned:
📲 Cycle Tracking Apps:
📘Hormones & Leadership Masterclass available inside Glow Social Club: A complete system to map tasks, launches, and routines with your cycle.
Ready to Lead Differently?
If you’re ready to create a business that regulates your nervous system, aligns with your biology, and feels powerful — join The Leadership Lab. It’s mentorship for ambitious women who are done burning out and ready to build something sustainable.
👉 Learn more at www.organicallyglow.com
Let’s Connect: DM me on Instagram @organicallyglow and let me know: 🩸 What phase of your cycle are you in right now? 💡 What are you syncing — your workouts, your launches, your meetings?
🎧 Listen now and reclaim your rhythm. And if this episode sparked something for you, share it with another powerhouse woman in your life. Because when women learn to lead with their rhythm — they change everything.
In this powerful solo episode, Jazmine gets raw and real about a hidden truth many high-achieving women face but rarely name: burnout masked as momentum. She peels back the layers of what it really looks like when your business is thriving on the outside—but you're running on empty on the inside.
From waking up with anxiety and skipping meals to chasing surface-level strategies and losing alignment, Jazmine shares her personal experience of building a business that rewarded her trauma responses. She dives into the turning point that forced her to pause, reset, and rebuild from a place of nervous system regulation, aligned strategy, and authentic leadership.
This episode is your wake-up call if you've been stuck in survival mode, saying yes when you want to say no, and wondering why success still feels like stress.
What You'll Learn:
✨ The sneaky signs of burnout hiding behind productivity
✨ How high-functioning anxiety can derail your business and health
✨ The mindset shift from hustle to embodied leadership
✨ Practical steps to create supportive structure, habits, and systems
✨ Why copying and pasting someone else’s strategy is sabotaging your growth
✨ What sustainable success really looks and feels like
Jazmine's Key Steps to Shift from Survival to Sustainability:
Awareness – Becoming conscious of burnout patterns and nervous system dysregulation
Habits – Rebuilding structure through routines, boundaries, and rest
Investments – Choosing aligned mentorship, health, and support over surface-level strategies
Journal Prompts to Reflect On:
🖊 Where are you outsourcing your worth to your work?
🖊 What boundaries are being bypassed in the name of results?
🖊 Who are you modeling your leadership after—and does it reflect your values?
Join The Leadership Lab:
If you're ready to shift out of burnout and into sustainable leadership as a practitioner or coach, Jazmine invites you to join The Leadership Lab—a space for embodied, nervous system-informed business growth.
Connect + Share:
Loved this episode? Have an aha moment or takeaway? Screenshot and DM @OrganicallyGlow on Instagram to share your thoughts. Jazmine would love to hear from you!
Welcome to Glow Social Hour. In this episode, we’re challenging one of the most common traps in the healing journey: identifying with your diagnosis. Jazmine gets real about her own experience navigating chronic illness and how the relief of receiving a diagnosis can quickly turn into a block to healing.
You’ll hear how high-performing women, including practitioners, often shrink their capacity to fit the constraints of a label—like “autoimmune warrior” or “anxious person.” And why true healing starts when you stop managing dysfunction and start restoring function.
If you’ve ever felt stuck in your health journey or defined by a diagnosis, this episode is the wake-up call you didn’t know you needed.
IN THIS EPISODE, YOU’LL LEARN:
✨ Why diagnoses feel validating—but are meant for treatment, not identity
✨ How symptoms are signals, not problems
✨ The real root causes behind thyroid and autoimmune conditions
✨ The role of nervous system dysregulation, gut health, and toxins
✨ How to shift your healing journey from survival to strategy
✨ What it means to reclaim your authority over your body and health
RESOURCES & LINKS:
🔎 Ready to decode your root causes and step into healing leadership?
✨ Learn more about The Leadership Lab (for coaches + practitioners)
✨ Explore 1:1 Coaching with Jazmine 🔗 Visit: organicallyglow.com
QUOTABLE MOMENTS:
🗣 “You are not your diagnosis. It’s a starting point, not your story.”
🗣 “A diagnosis might explain what’s happening—but it will never tell you why.”
🗣 “Your body isn’t broken—it’s adapting. Your job is to decode what it’s adapting to.”
LET’S CONNECT:
Follow Jazmine on Instagram → @organicallyglow
🎧 Loved this episode? Leave a review, subscribe, and share with another powerhouse woman who’s ready to lead with clarity.
Welcome back to Glow Social Hour, the space where powerhouse women come to reclaim their health, their clarity, and their leadership.
In this episode, Jazmine gives you a behind-the-scenes breakdown of the Glow-Beyond Protocol—a four-phase root cause strategy designed specifically for high-capacity women who are done piecing together wellness advice that was never built for their life, their nervous system, or their bandwidth.
If you’ve been leading everyone else—your clients, your family, your community—but you feel tired, anxious, disconnected from your body, or stuck in survival mode… this is for you.
Whether you're a client looking to heal your body or a practitioner ready to lead others through deep transformation, this framework meets you where you're at.
INSIDE THIS EPISODE, WE DIVE INTO:
💫 Why your symptoms aren’t the problem—they’re the signal
💫 What it really means to build a strategy that works for your body
💫 The full breakdown of the Glow-Beyond Protocol:
💫 Why most wellness advice fails high-performing women
💫 How this protocol supports both clients and practitioners
💫 What it means to learn the method, live the method, and lead the method
WHAT THIS FRAMEWORK IS (AND ISN’T):
WHAT TO DO NEXT:
✨ If you're a woman ready to stop surviving and start leading—your health, your work, your life—the Reclamation Path inside Glow Social Club is your next step.
✨ If you're a practitioner ready to implement, live, and lead this framework with your own clients, The Leadership Lab is where that happens.
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Because remember—your symptoms aren’t the problem. They’re the signal. And when you start translating them, you stop surviving... and you start leading.
