Welcome to the Glow Social Hour podcast!
In this episode, I’m diving deep into one of the most important conversations I’ve had about healing—and I won’t lie, it might challenge what you’ve been taught to believe.
I talk about the noisy health and wellness world and the endless pressure to do more: more diets, more supplements, more “fixes.” But here’s the truth—healing isn’t about perfection, and your body isn’t broken. Your symptoms? They’re signals. And when you start listening to them, everything changes.
I share the exact framework I use with my clients to translate symptoms into strategy, how to build structure that actually sustains you, and what it really looks and feels like when you’re actually healing (hint: it’s not always pretty, but it’s powerful).
Inside the episode, I cover:
Resources + Next Steps:
→ Want to explore your own root-cause healing journey? Head to https://www.organicallyglow.com for personalized support
→ DM me on Instagram @organicallyglow if this episode sparked something for you
→ If you loved this episode (or any other), it would mean the world if you left a 5-star review or shared it with another powerhouse woman in your world
You don’t have to fix your body—it’s not broken. You just need to start listening. Healing doesn’t begin when life calms down. It begins when you come back to your body and start leading with clarity.