In today’s episode, I’m sharing something I’ve witnessed with every single one of my clients—and in my own life too: the shift in identity that happens when you truly heal.

It’s not just about supplements, protocols, or symptom relief. It’s about becoming a completely different version of you—the version who feels well, grounded, aligned, and powerful. That shift impacts everything from your health to your business, your relationships, and your daily peace.

I’m walking you through the four key phases I use (and live by) to help you embody the version of you who’s already living the life you desire.

Here’s what I dive into:

✨ What it really means to go through an identity shift

✨ The reason you’re not “broken”—you’re just in an old version of you

✨ The 4-step framework to become the version of you who is healed and thriving

✨ How desire, decision-making, and aligned action play a role in transformation

✨ The beliefs you’ve been holding onto that are keeping you stuck

✨ Why burnout usually comes from misalignment, not from doing too much

The 4 Steps I Walk Through

1. Awareness – Becoming deeply aware of your patterns, beliefs, and what’s no longer serving you

2. Desire – Owning what you truly want and feeling into your next-level vision

3. Decision – Letting go of old versions of you and deciding to take a new path

4. Aligned Action – Taking daily steps that reflect who you’re becoming

“Every action you take is a vote for the type of person you want to become.” – James Clear

This process isn’t linear. It’s something I come back to every single day in my own journey, and I promise—once you learn to move through these phases with awareness and grace, you’ll start showing up in ways you didn’t even know were possible.

Journal Prompts for You

• What do I actually believe is true about my body and healing?

• What do I truly desire—and am I letting myself feel it fully?

• What patterns or beliefs am I done tolerating?

• What would my next-level self be doing today?

Want to Go Deeper?

✨ Book a free call to explore my Personalized Wellness Plans

✨ Learn about my program for purpose-driven coaches, The Leadership Lab

Connect With Me

Let me know your biggest takeaway or if you want more episodes like this—DM me on Instagram: @organicallyglow

And if this episode resonated with you, I’d love if you left a review or shared it with someone who needs it. It helps so much and means the world!