Janoshik reveals peptide testing insights, market trends, and exposes fake products in the performance enhancement industry.

Join Type-IIx and guest Tom Jeffers as they dive deep into the world of enhanced bodybuilding, focusing on critical topics like fatigue management, the hidden dangers of endotoxin contamination in peptides, and effective weight-cutting methods. This evidence-based discussion highlights the importance of rigorous endotoxin testing and quality control, especially in underground labs, to minimize health risks. Discover practical strategies for managing fatigue, appetite, and post-competition recovery, while exploring safe and science-backed peak week protocols involving water, sodium, and carbohydrate manipulation. Tune in for an episode dedicated to transparency, scientific rigor, and harm reduction—empowering athletes to prioritize safety and performance.

Unlock the latest in performance enhancement with Gear, Growth, and Gains Ep. 010! In this episode, we dive deep into the evolving world of bodybuilding and performance enhancing drugs, spotlighting groundbreaking compounds like retatrutide, advanced glucagon incretin peptides, SLU-PP-332, semaglutide, and tirzepatide. Discover how these innovative PEDs compare to traditional options and get the facts on SARMs and their impact on modern bodybuilding. Our experts break down the science, legalities, and essential safety tips, offering insights every athlete, coach, or enthusiast needs to know. Stay ahead of the curve and explore the future of performance enhancement—tune in now to revolutionize your approach to bodybuilding and PEDs!

In this episode of the ’Gear Growth and Gains’ podcast, host Type-IIx dives deep into the world of chemical enhancement and its impact on elite strongman performance. Explore the controversial ’Get the Bucket’ leg press program, uncovering its risks for muscle damage and rhabdomyolysis. The episode also compares powerful blood glucose management tools—berberine, metformin, and GLP-1 agonists—analyzing their mechanisms, effects on muscle growth, and practical use for enhanced athletes. With evidence-based harm reduction at the core, this episode delivers critical insights and actionable strategies for anyone navigating the intersection of bodybuilding, chemical enhancement, and advanced training routines.

In episode 14 of ’Gear Growth and Gains,’ Type-IIx dives deep into peptide reconstitution, breaking down the science and revealing why normal saline is the top choice for effective mixing. Explore the latest clinical data on combining myostatin inhibitors with GLP-1 agonists for superior muscle retention during weight loss. Learn about the significant cardiovascular risks linked to oral 17 alpha-alkylated steroids and how they differ from injectables in their impact on lipid metabolism. In Coach’s Corner, Type-IIx tackles common misconceptions about training volume, showing why quality, intensity, and proper recovery matter more for muscle growth than simply doing more sets. Tune in for evidence-based strategies that can transform your enhanced bodybuilding journey!

In Episode 13 of ”Gear Growth and Gains,” presented by Team Ampouletude and Meso-Rx, host Type-IIx covers three critical topics in enhanced bodybuilding. First, he discusses blood viscosity management, emphasizing the importance of monitoring hematocrit and hemoglobin levels to prevent thrombotic events, and suggests using milk thistle, aspirin, and phlebotomy. Second, he explores why some individuals gain strength without significant muscle growth, attributing it to neural adaptations, muscle fiber recruitment, and biomechanics. Lastly, he introduces peptides like BPC-157 and TB-500 for their therapeutic effects on tissue repair and inflammation. The episode underscores informed decision-making and holistic training approaches.

Join host Type-IIx for a no-nonsense cycle analysis focused on real-world bodybuilding contest preparation, featuring Ben Pollack’s journey through three intense contest prep cycles. Explore the science and strategy behind the contest prep methods of legends John Meadows and Justin Harris—see how their approaches to Masteron, Tren, and Anavar stacks measure up against standard protocols. Learn why certain cycle analysis strategies set top athletes apart, and walk away with actionable tips to elevate your own bodybuilding contest preparation. If mastering contest prep methods is your goal, this episode is your essential guide.

In episode eleven of ’Gear Growth and Gains,’ host Type-IIx uncovers the most effective recovery enhancement strategies for bodybuilders, featuring proven Russian weightlifting techniques that elevate your performance. Dive into the science and controversy of GW501516 (Cardarine), including its influence on cholesterol, insulin sensitivity, and the serious cancer risks you need to know. Learn how Russian athletes maximize recovery with advanced methods like dexamethasone, and get practical tips for safer, smarter alternatives. Whether you’re aiming for peak recovery or curious about the latest bodybuilding science, this episode delivers expert insights and actionable advice to help you achieve your best health, recovery, and muscle gains.

In Episode 9 of ’Gear Growth and Gains,’ host Type-IIx unpacks the science behind 1-Testosterone, revealing how it impacts E1 and DHT levels—and what these changes mean for your training results. Get the latest Fitomics updates and details on pre-ordering the ’Bolus’ HGH book. Discover new consulting services for bloodwork analysis and training program reviews, all designed to help you optimize performance. Dive deep into body tempering techniques to boost soft tissue flexibility, and hear expert perspectives on Active Release Techniques (ART), Graston technique, and voodoo flossing. Plus, explore the benefits of sauna use and learn how HGH can drive true skeletal muscle hyperplasia. Tune in for actionable advice and cutting-edge knowledge on E1, 1-Testosterone, body tempering, and more—perfect for anyone serious about elevating their training!

In Episode 8 of ‘Gear Growth and Games,’ host Type-IIx delivers an in-depth analysis of arimidex and aromasin, two leading aromatase inhibitors, highlighting their unique mechanisms, benefits, and side effects. Discover how arimidex (anastrozole) compares to aromasin for bodybuilding, and get expert advice on which might suit your goals best. The episode also explores the differences between masteron and primobolan, offering practical tips for optimizing their use. In the Coach’s Corner, Type-IIx reveals advanced strategies to maximize back muscle engagement—targeting the trapezius, rhomboids, and latissimus dorsi—for superior workout results. Tune in for expert insights on arimidex, aromasin, and anastrozole, plus actionable bodybuilding and training tips you won’t want to miss.

Unlock the secrets to peak performance in Episode 7 of ’Gear Growth and Gains’ as Type-IIx breaks down the science behind gastric inhibitory polypeptide, IGF-1 levels, and proven fatigue reduction techniques. Discover the latest research on long-acting versus rapid-acting recombinant growth hormone (GH) formulations, and how they influence IGF-1 levels and user compliance. Explore how combining L-citrulline and L-arginine can supercharge your pre-workout, delivering real fatigue reduction and improved blood flow. Dive deeper into the role of gastric inhibitory polypeptide (GIP) in metabolism and body fat distribution, and learn how oxandrolone (Anavar) uniquely impacts strength and body composition. Don’t miss actionable tips, a special Fitomics offer, and an inspiring quote to elevate your training strategy—tune in for a comprehensive look at the science of growth, IGF-1, and fatigue reduction!

In Episode 6 of the Gear Growth and Gains Podcast, host Type-IIx explores the science and strategy behind subcutaneous administration of anabolic androgenic steroids (AAS). Learn the key pros and cons of this method, how it affects testosterone levels, and what slower absorption means for side effects. Dive into a detailed analysis of Dorian Yates’s first steroid cycle, with a breakdown of the compounds and dosages he used to build his legendary physique. In the Coach’s Corner, get a comprehensive look at squat mechanics by comparing hack squats, pendulum squats, and V squats—find out which variation best matches your training goals. Plus, discover what sets testosterone apart in male physiology and performance enhancement. Don’t miss this episode packed with actionable insights on anabolic androgenic steroids, squat mechanics, and optimizing your growth and gains!

Unlock the secrets of evidence-based practices in bodybuilding with this exclusive live symposium from Type-IIx, recorded on August 31st. Dive deep into the art and science of personalized cycle design as we walk through compelling case studies, including a 26-year-old male model preparing for a photo shoot and a 26-year-old female NPC wellness competitor striving for her pro card. This episode delivers actionable strategies on tailoring cycles to individual goals and health profiles, with expert guidance on compound selection, dosing, and real-world monitoring of efficacy and tolerability. We challenge common misconceptions, critique outdated testing, and champion a science-driven, individualized approach to cycle design. Whether you’re an athlete, coach, or enthusiast, this episode is essential listening for anyone committed to evidence-based bodybuilding. For full access to the symposium archive—including slides and transcribed notes—visit typeiix.substack.com.

In this episode of ’Gear Growth and Gains,’ Type-IIx dives deep into the science of anabolic-androgenic steroids (AAS) and their impact on power sports and strength sports. Discover how AAS enhance strength and power beyond muscle hypertrophy, their anti-catabolic and fat-reducing properties, and the positive effects on bone and connective tissue health. We also tackle the cardiovascular and psychological harms linked to AAS use, plus unique insights into female responses to GH secretagogues versus recombinant GH. Explore how these substances affect thyroid function, the clinical risks involved, and why medical monitoring is crucial for athletes. Tune in for an evidence-based look at the physiological mechanisms and real-world considerations every power and strength athlete should know.

In this episode of ’Gear Growth and Gains,’ host Type-IIx dives deep into the latest on his upcoming anabolic steroids book, then unpacks the science behind stacking androgens and SERMs. Discover how different combination strategies—additive, complementary, and synergistic—impact muscle-wasting, and why some stacks may be safer or more effective than testosterone alone. The episode takes a critical look at the estrogenic side effects of trestolone (MENT) and explains why this compound is often poorly tolerated due to its strong estrogenic and progestagenic actions, as well as its surprisingly low anabolic value. Grounded in current research and real-world performance enhancement, this episode is a must-listen for anyone interested in maximizing results while minimizing risks.

Unlock the secrets to optimizing your performance and well-being in this episode! We dive deep into Allopregnanolone and Pregnenolone (P5) neurosteroids, exploring their roles and considerations for use. Learn how DHEA can support healthy E2 levels, and get a clear explanation of LR3 IGF-I—what it is, how it works, and why it matters. Plus, discover how Epistane is utilized in contest prep and peaking phases for athletes. Whether you’re interested in cutting-edge contest prep techniques, the science of LR3 IGF-I, or the benefits of Allopregnanolone, this episode is packed with valuable insights you won’t want to miss.

Host Type-IIx announces the teaser that this ”Gear, Growth, and Gains” podcast thing is going to begin! Welcome to the show.