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Unlock the secrets to peak performance in Episode 7 of ’Gear Growth and Gains’ as Type-IIx breaks down the science behind gastric inhibitory polypeptide, IGF-1 levels, and proven fatigue reduction techniques. Discover the latest research on long-acting versus rapid-acting recombinant growth hormone (GH) formulations, and how they influence IGF-1 levels and user compliance. Explore how combining L-citrulline and L-arginine can supercharge your pre-workout, delivering real fatigue reduction and improved blood flow. Dive deeper into the role of gastric inhibitory polypeptide (GIP) in metabolism and body fat distribution, and learn how oxandrolone (Anavar) uniquely impacts strength and body composition. Don’t miss actionable tips, a special Fitomics offer, and an inspiring quote to elevate your training strategy—tune in for a comprehensive look at the science of growth, IGF-1, and fatigue reduction!