In Episode 13 of ”Gear Growth and Gains,” presented by Team Ampouletude and Meso-Rx, host Type-IIx covers three critical topics in enhanced bodybuilding. First, he discusses blood viscosity management, emphasizing the importance of monitoring hematocrit and hemoglobin levels to prevent thrombotic events, and suggests using milk thistle, aspirin, and phlebotomy. Second, he explores why some individuals gain strength without significant muscle growth, attributing it to neural adaptations, muscle fiber recruitment, and biomechanics. Lastly, he introduces peptides like BPC-157 and TB-500 for their therapeutic effects on tissue repair and inflammation. The episode underscores informed decision-making and holistic training approaches.