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Echoes of Stillness
Bhikkhu Buddhadatta
40 episodes
4 days ago
A sacred space of calm reflections, meditative chants, and mental clarity with Bhikkhu Buddhadatta.
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Buddhism
Religion & Spirituality
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All content for Echoes of Stillness is the property of Bhikkhu Buddhadatta and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A sacred space of calm reflections, meditative chants, and mental clarity with Bhikkhu Buddhadatta.
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Buddhism
Religion & Spirituality
Episodes (20/40)
Echoes of Stillness
The True Path to Happiness

In this Dhamma talk, a monk from the Mahabodhi Society shares insights into the practical application of Buddhist teachings in everyday life. He discusses how happiness and suffering are not external forces but are born from our own actions and mindset. The talk draws on a powerful story from the Dhamma that illustrates how hatred and ill will, much like a poison, harm the person who holds them, while loving-kindness (metta) and compassion lead to a profound state of peace. The monk emphasizes the importance of cultivating mindfulness and self-reflection as tools for personal growth and spiritual liberation. He advises listeners to be disciplined in their practice and to make every moment count, as the true path to a blessed and prosperous life is found not in rituals or material gain, but in the wisdom of the Dhamma.

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1 month ago
32 minutes 13 seconds

Echoes of Stillness
The Power of Mindfulness in Times of Adversity

In this Dhamma talk, the monk from the Mahabodhi Society speaks about the power of mindfulness and its critical role in navigating life's challenges. Drawing from a story about a fierce demon, the monk illustrates how hatred, like a poison, harms the one who holds it, while loving-kindness (metta) brings about a profound state of peace and happiness. The talk delves into the Buddha's teachings on how to combat this "demon" of anger by developing love and compassion, understanding the root causes of our emotions, and practicing a four-step method to overcome resentment. The monk also uses the story of the Buddha’s kin to remind us of the importance of maintaining wholesome actions, both to achieve personal success and to build a peaceful society. He concludes by emphasizing that true prosperity is not merely about material wealth but about cultivating a mind rooted in wisdom, generosity, and loving-kindness. By consistently practicing these virtues, we can create a better future for ourselves and all beings.

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1 month ago
32 minutes 53 seconds

Echoes of Stillness
The Power of Reflection: Cultivating a Mind for Prosperity

In this talk, a monk from the Mahabodhi Society shares a reflection on the importance of cultivating a wise mind to achieve a truly prosperous life. Drawing from a story about a fierce demon, the monk illustrates how hatred, like a poison, harms the one who holds it, while loving-kindness (metta) brings about a profound state of peace and happiness. The talk delves into the Buddha's teachings on how to combat this "demon" of anger by developing love and compassion, understanding the root causes of our emotions, and practicing a four-step method to overcome resentment. The monk also uses the story of the Buddha’s kin to remind us of the importance of maintaining wholesome actions, both to achieve personal success and to build a peaceful society. He concludes by emphasizing that true prosperity is not merely about material wealth but about cultivating a mind rooted in wisdom, generosity, and loving-kindness. By consistently practicing these virtues, we can create a better future for ourselves and all beings.

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1 month ago
44 minutes 30 seconds

Echoes of Stillness
The Power of Karma: Sowing the Seeds of a Prosperous Life

In this talk, a monk from the Mahabodhi Society shares a reflection on the power of karma and its role in shaping our destiny. Drawing from a story about a fierce demon, the monk illustrates how hatred, like a poison, harms the one who holds it, while loving-kindness (metta) brings about a profound state of peace and happiness. The talk delves into the Buddha's teachings on how to combat this "demon" of anger by developing love and compassion, understanding the root causes of our emotions, and practicing a four-step method to overcome resentment. The monk also uses the story of the Buddha’s kin to remind us of the importance of maintaining wholesome actions, both to achieve personal success and to build a peaceful society. He concludes by emphasizing that true prosperity is not merely about material wealth but about cultivating a mind rooted in wisdom, generosity, and loving-kindness. By consistently practicing these virtues, we can create a better future for ourselves and all beings.

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1 month ago
42 minutes

Echoes of Stillness
The Anger-Eating Demon: A Path to Overcoming Hatred

In this Dhamma talk, a monk from the Mahabodhi Society shares a profound message on overcoming anger and hatred, drawing from a story in the Buddhist texts about an "anger-eating demon." He recounts how a fierce demon, a yakkha, became more handsome and powerful the more a group of devas expressed their anger and hatred towards him. This story illustrates a core Buddhist teaching: anger, like a poison, harms not the one it's directed at, but the one who holds it. The talk then delves into the Buddha's advice on how to combat and ultimately "slay" this "demon" of anger. The monk provides a four-step method for dealing with anger, starting with the cultivation of loving-kindness (metta) and compassion (karuna). He also offers insights into the different levels of anger, from those who get angry quickly and forget to those who hold onto it for a long time. The podcast emphasizes that understanding anger's dangers and applying these Buddhist practices—like reflecting on karma and practicing metta meditation—can lead to a life of peace, happiness, and profound spiritual progress, which is the ultimate goal of the Dhamma.

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1 month ago
38 minutes 17 seconds

Echoes of Stillness
The Five Prophetic Dreams of the Bodhisatta

In this talk, a monk from the Mahabodhi Society shares a special message about the five prophetic dreams of the Bodhisatta before his enlightenment, drawing from the Mahasupina Sutta. He explains that these five unique dreams were not mere illusions but powerful visions that foretold the nature of the Bodhisatta’s spiritual journey and his future as the Buddha. The dreams symbolize his attainment of unsurpassed wisdom, the discovery of the Noble Eightfold Path, the establishment of the Sangha (the monastic community), the widespread acceptance of the Dhamma by people from all walks of life, and the Buddha’s own detachment from all worldly possessions. The monk also shares an inspiring story of how the Buddha’s compassion and wisdom averted a war between his Sakyan and Koliyan kin, demonstrating the power of the Dhamma to resolve conflict and protect all beings. He concludes by inviting listeners to reflect on these teachings and use this precious time of Vassa to cultivate merit, practice mindfulness, and strengthen their connection to the Triple Gem.


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1 month ago
45 minutes 46 seconds

Echoes of Stillness
The Ultimate Blessing: Supporting Our Family and Relatives

In this talk, a monk from the Mahabodhi Society shares a profound message based on a powerful verse from the Mangala Sutta: "Rendering help to relatives is a great blessing." He explains that this is not just a moral duty but a crucial practice for a meaningful life. The talk illustrates this with a poignant story from the Buddha's time about the Sakyan and Koliyan kingdoms, who were on the brink of war over a dispute about water from the Rohini River. Through the Buddha's compassionate intervention and teachings, they were able to avert a bloody conflict, highlighting the importance of wise action and resolving disputes peacefully. The monk emphasizes that, just as the Buddha's compassion extended to his kin, we too should support our family and friends, especially in times of crisis. He encourages listeners to be a source of help and comfort to their loved ones, not just materially but also by offering kindness and support, which is the essence of this ultimate blessing.


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1 month ago
28 minutes 7 seconds

Echoes of Stillness
The Power of the Mind: Right and Wrong Actions

In this talk, a monk from the Mahabodhi Society welcomes listeners and shares a fundamental principle of the Dhamma: "Think right, and be happy; think wrong, and suffer." He explains that all actions—of body, speech, and mind—are rooted in our thoughts. Using verses from the Dhammapada, he describes the four categories of karma: dark actions leading to suffering, bright actions leading to happiness, mixed actions leading to a combination of both, and a transcendent path that ends all karma. The talk highlights that a person’s destiny is not predetermined but is a direct result of their own actions. The monk emphasizes that our mind is the master of all mental states, and we have the power to control our destiny by cultivating wholesome thoughts and actions. He urges listeners to be mindful of their actions, both before and after they are performed, to ensure they lead to positive outcomes. The ultimate message is that our life's purpose is to purify the mind, as true happiness and freedom from suffering are cultivated from within, not found in external pursuits.


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1 month ago
25 minutes 33 seconds

Echoes of Stillness
The Power of the Mind: Think Right, Be Happy

In this talk from the Mahabodhi Society, the monk explores a simple yet profound truth: "Think right, be happy; think wrong, and suffer." He delves into the core of Buddhist philosophy, explaining that all our actions—whether of body, speech, or mind—are rooted in our thoughts. Citing two verses from the Dhammapada, he illuminates how a mind filled with negativity and unwholesome thoughts leads to suffering, much like a cart following the ox that pulls it. Conversely, a pure, wholesome mind leads to happiness and peace, like one's own shadow that never departs. The monk emphasizes that our karma, or intentional actions, determines our destiny and that we have the power to create a better future by taking control of our minds. He encourages listeners to cultivate a pure, happy, and wholesome mind, asserting that this practice is the true source of lasting happiness and is the ultimate way to find refuge in the Dhamma. He concludes with blessings for all beings to be happy, peaceful, and well.


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1 month ago
22 minutes 32 seconds

Echoes of Stillness
The Supreme Refuge: Reflecting on the Triple Gem

In this talk, a monk from the Mahabodhi Society welcomes listeners to a shared session of practicing and listening to the Dhamma. He emphasizes the profound significance of the Triple Gem—the Buddha, the Dhamma (his teachings), and the Sangha (the monastic community)—as the most precious jewels in existence. He references a gatha that states no worldly wealth can compare to the invaluable wealth of the Buddha, the Dhamma, and the Sangha. The talk highlights that taking refuge in the Triple Gem should not be a blind act of faith, but a conscious choice rooted in wisdom and understanding. He concludes by reassuring the audience that recalling these sacred qualities can instill a sense of devotion and help them navigate difficult times with a calm and peaceful mind. The talk serves as a reminder to reflect on the teachings and find strength in these three precious jewels.


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1 month ago
4 minutes

Echoes of Stillness
The Supreme Refuge: Finding Protection in the Dhamma

In this talk from the Mahabodhi Society, the monk discusses the concept of seeking refuge and protection in life, using the metaphor of a tree's shade. He explores different kinds of protection, starting with the fleeting comfort of a tree's shadow from the sun's heat. He then progresses to the protection provided by parents, followed by the guidance of teachers, and finally the security offered by just and righteous rulers. While these forms of protection offer temporary security in this life, the monk explains that the ultimate and supreme refuge is the Dhamma, the teachings of the Buddha. He emphasizes that the Dhamma offers protection not only in this life from physical and mental suffering but also in future lives, and is the only path to the ultimate liberation of Nirvana. He reminds listeners that in a time of global crisis, the Dhamma is a source of calm, wisdom, and strength, and encourages them to put their faith in its teachings to find lasting peace.


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1 month ago
21 minutes 24 seconds

Echoes of Stillness
The Five Precious Rarities of Life

In this Dhamma talk, the monk discusses the "five precious rarities" in life, known as dullabha. He explains that understanding and appreciating these rare occurrences can lead to a more meaningful and purposeful life. The five rarities include: the appearance of a Buddha in the world, being born as a human, having the opportunity to perform meritorious deeds, being able to take up the monastic life, and hearing the pure teachings of the Dhamma. The monk emphasizes that during challenging times like the present, reflecting on these valuable aspects of life can provide motivation, clarity, and peace of mind. He encourages listeners to use this moment as an opportunity to practice mindfulness, cultivate wholesome actions, and seek spiritual growth.

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1 month ago
27 minutes 3 seconds

Echoes of Stillness
The Life and Message of the Buddha: A Journey to Spiritual Awakening

In this talk, a monk from the Mahabodhi Society offers a deep dive into the life and teachings of the Buddha. The talk, delivered during the sacred Bodhi Saptaha, or "week of enlightenment," explores the qualities of the Buddha and his path to spiritual perfection. He recites a gatha from the Buddha himself, reflecting on the cycle of suffering and the ultimate liberation that comes from a mind free of craving and ignorance. This episode serves as a powerful reminder of the Buddha's timeless message of love, compassion, and wisdom, urging listeners to contemplate these teachings and find their own path to inner peace and enlightenment.

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1 month ago
34 minutes 47 seconds

Echoes of Stillness
Guarding the Mind: Practical Dhamma for Inner Peace

In this powerful Dhamma discourse, the speaker unpacks how suffering originates from within and how we can overcome it through practical training of the mind. Drawing from the Buddha’s teachings, this talk explores the importance of moral discipline (sīla), sense restraint, wise reflection (yoniso manasikāra), moderation, and the support of spiritual friends (kalyāṇa-mittatā). Learn how to break the cycle of unwholesome habits (akusala dhamma) and cultivate clarity, peace, and liberation through conscious effort and mindful living.

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3 months ago
42 minutes 47 seconds

Echoes of Stillness
From Akusala to Kusala: The Buddha’s Blueprint for Inner Transformation

In this insightful Dhamma discourse, we explore the Buddha’s practical path to transforming the mind—from unwholesome (akusala) habits to wholesome (kusala) qualities. Drawing from core teachings, the talk dives into five essential practices: moral discipline (sīla), sense restraint, moderation, wise reflection, and noble friendship. Discover how these timeless principles, when applied daily, can uproot suffering and cultivate lasting peace, clarity, and liberation. Perfect for both beginners and seasoned practitioners seeking to deepen their practice.

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3 months ago
36 minutes

Echoes of Stillness
Dhammapada

The Dhammapada means path to wisdom and practical guide to right living. Insights that flashed into the heart of the Enlightened one, have crystallized into this luminous verses of pure wisdom. Every words brings inner peace joy and right living and bliss. The Buddha unambiguously pointed out that whosoever practice and reflects on these words of pure wisdom, the truth seekers inevitable taste the bliss of freedom and happiness.


In this episode, the host Bhikkhu Buddhadatta, a respected Venerable Theravada Buddhist scholar monk, Dharma and meditation teacher, researcher and Director of Buddhist Research Centre at Maha Bodhi Society, Bangalore talks and explain the inspiring verses of Dhammapada - simple yet profound words of wisdom, blissful and peaceful. Listening to this audio is a sheer blissful experience. The original translation of English was rendered by his teacher most Ven. Acharya Buddharakkhita, a revered Buddhist monk of Modern times.

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3 months ago
6 minutes 4 seconds

Echoes of Stillness
To Achieve the Goal: Setting Yourself on the Right Path

Every journey begins with a direction — and in the Dhamma, that direction must be wise, purposeful, and rooted in right understanding. In this motivational talk from the Mahabodhi Research Centre, we explore how to align our thoughts, actions, and aspirations with the Noble Eightfold Path to truly progress toward inner peace and liberation. Learn how setting yourself on the right path is the key to reaching the highest goal — Nibbāna.

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3 months ago
47 minutes 15 seconds

Echoes of Stillness
The Wheel of Truth: The Buddha’s First Sermon

Over 2,500 years ago, in the Deer Park at Sarnath, the Buddha turned the Wheel of Dhamma for the very first time — delivering the profound Dhammacakkappavattana Sutta. In this historic and powerful talk from the Mahabodhi Research Centre, we revisit the Buddha’s First Sermon, where the Four Noble Truths and the Middle Path were revealed. A foundational teaching for all seekers, this episode offers deep insight into the beginning of the Buddha’s mission to liberate all beings.

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3 months ago
28 minutes 55 seconds

Echoes of Stillness
The Password to the Dhamma: Finding True Refuge

In a world of uncertainty and change, where do we turn for lasting peace? In this insightful talk from the Mahabodhi Research Centre, we uncover the “password” to entering the Dhamma — a key that opens the door to inner refuge, clarity, and unshakable confidence in the Buddha’s path. Discover what it truly means to take refuge in the Buddha, Dhamma, and Sangha, and how that refuge becomes a source of strength through all of life’s storms.

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3 months ago
44 minutes 35 seconds

Echoes of Stillness
The Supreme Medicine: The Buddha’s Discourse on the Healing Power of Dhamma

Just as the world seeks cures for physical illness, the Buddha offered a timeless cure for the suffering of the heart and mind — the Dhamma. In this profound discourse from the Mahabodhi Research Centre, we explore the Buddha as the Supreme Physician and his teachings as the ultimate medicine for greed, hatred, and delusion. A deeply healing talk that reminds us: the Dhamma doesn’t just treat symptoms — it brings complete liberation.

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3 months ago
35 minutes 44 seconds

Echoes of Stillness
A sacred space of calm reflections, meditative chants, and mental clarity with Bhikkhu Buddhadatta.