Are you spiralling over a text? Rethinking your last date? Replaying conversations in your head? In this episode, I share raw truths and real stories about overthinking, self-sabotage, and how we can learn to wait, breathe, and respond with clarity - not anxiety. This one’s for you if your brain feels like it’s stuck on “What did they mean by that?” 🎧 Subscribe, share, and spiral with me. For more raw, honest takes on dating, ADHD, trauma, and being a woman on high alert — head to iljaabbatt...
Show more...