You know that kind of relationship that feels like a rollercoaster? The butterflies, the intensity, the late-night spirals — we call it “chemistry,” but what if it’s actually chaos? In this episode, Ilja Abbattista unpacks why we keep falling for the wrong people — especially if you’re living with ADHD, trauma, or both. From trauma bonds and emotional addiction to the ADHD dopamine trap, this episode explores why calm can feel boring, why emotionally unavailable people feel addictive, and how...
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You know that kind of relationship that feels like a rollercoaster? The butterflies, the intensity, the late-night spirals — we call it “chemistry,” but what if it’s actually chaos? In this episode, Ilja Abbattista unpacks why we keep falling for the wrong people — especially if you’re living with ADHD, trauma, or both. From trauma bonds and emotional addiction to the ADHD dopamine trap, this episode explores why calm can feel boring, why emotionally unavailable people feel addictive, and how...
Overthinking Everything? Why Your Brain Won’t Let You Rest
Dating on High Alert
15 minutes
5 months ago
Overthinking Everything? Why Your Brain Won’t Let You Rest
Are you spiralling over a text? Rethinking your last date? Replaying conversations in your head? In this episode, I share raw truths and real stories about overthinking, self-sabotage, and how we can learn to wait, breathe, and respond with clarity - not anxiety. This one’s for you if your brain feels like it’s stuck on “What did they mean by that?” 🎧 Subscribe, share, and spiral with me. For more raw, honest takes on dating, ADHD, trauma, and being a woman on high alert — head to iljaabbatt...
Dating on High Alert
You know that kind of relationship that feels like a rollercoaster? The butterflies, the intensity, the late-night spirals — we call it “chemistry,” but what if it’s actually chaos? In this episode, Ilja Abbattista unpacks why we keep falling for the wrong people — especially if you’re living with ADHD, trauma, or both. From trauma bonds and emotional addiction to the ADHD dopamine trap, this episode explores why calm can feel boring, why emotionally unavailable people feel addictive, and how...
