You know that kind of relationship that feels like a rollercoaster? The butterflies, the intensity, the late-night spirals — we call it “chemistry,” but what if it’s actually chaos? In this episode, Ilja Abbattista unpacks why we keep falling for the wrong people — especially if you’re living with ADHD, trauma, or both. From trauma bonds and emotional addiction to the ADHD dopamine trap, this episode explores why calm can feel boring, why emotionally unavailable people feel addictive, and how...
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You know that kind of relationship that feels like a rollercoaster? The butterflies, the intensity, the late-night spirals — we call it “chemistry,” but what if it’s actually chaos? In this episode, Ilja Abbattista unpacks why we keep falling for the wrong people — especially if you’re living with ADHD, trauma, or both. From trauma bonds and emotional addiction to the ADHD dopamine trap, this episode explores why calm can feel boring, why emotionally unavailable people feel addictive, and how...
In this episode of Dating on High Alert, host Ilja Abbattista dives deep into a topic that’s essential for anyone navigating love, trauma, and the journey back to themselves: Boundaries. Boundaries aren’t just about saying no or keeping people out — they’re about creating space for safety, intimacy, and self-respect. Ilja shares how trauma, ADHD, and rejection sensitivity can make setting boundaries feel almost impossible, and she offers real-world strategies and stories to help you find your...
Dating on High Alert
You know that kind of relationship that feels like a rollercoaster? The butterflies, the intensity, the late-night spirals — we call it “chemistry,” but what if it’s actually chaos? In this episode, Ilja Abbattista unpacks why we keep falling for the wrong people — especially if you’re living with ADHD, trauma, or both. From trauma bonds and emotional addiction to the ADHD dopamine trap, this episode explores why calm can feel boring, why emotionally unavailable people feel addictive, and how...
