You know that kind of relationship that feels like a rollercoaster? The butterflies, the intensity, the late-night spirals — we call it “chemistry,” but what if it’s actually chaos? In this episode, Ilja Abbattista unpacks why we keep falling for the wrong people — especially if you’re living with ADHD, trauma, or both. From trauma bonds and emotional addiction to the ADHD dopamine trap, this episode explores why calm can feel boring, why emotionally unavailable people feel addictive, and how...
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You know that kind of relationship that feels like a rollercoaster? The butterflies, the intensity, the late-night spirals — we call it “chemistry,” but what if it’s actually chaos? In this episode, Ilja Abbattista unpacks why we keep falling for the wrong people — especially if you’re living with ADHD, trauma, or both. From trauma bonds and emotional addiction to the ADHD dopamine trap, this episode explores why calm can feel boring, why emotionally unavailable people feel addictive, and how...
Spiralling: When Your Brain Won't Let You play Cool
Dating on High Alert
10 minutes
5 months ago
Spiralling: When Your Brain Won't Let You play Cool
Ever spiralled after sending a message? You're not crazy - you're wired for survival. In episode 2 of Dating On High Alert, I unpack the chaotic truth about overthinking, rejection sensitivity and the brain drama no one warned us about. You'll laugh, you might cry, But you'll definitely be seen! 🎧 Subscribe, share, and spiral with me. For more raw, honest takes on dating, ADHD, trauma, and being a woman on high alert — head to iljaabbattista.co.uk Let’s keep this messy, magical conversation...
Dating on High Alert
You know that kind of relationship that feels like a rollercoaster? The butterflies, the intensity, the late-night spirals — we call it “chemistry,” but what if it’s actually chaos? In this episode, Ilja Abbattista unpacks why we keep falling for the wrong people — especially if you’re living with ADHD, trauma, or both. From trauma bonds and emotional addiction to the ADHD dopamine trap, this episode explores why calm can feel boring, why emotionally unavailable people feel addictive, and how...
