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    Top Shows in Alternative Health
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    576 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/e0/52/fb/e052fba8-88b0-80e7-40f2-bfb55e75c0aa/mza_7361027840459921672.jpeg/600x600bb.jpg
    Mindful In Minutes Meditation
    Mindful In Minutes Meditation
    Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    551 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/3a/f9/d9/3af9d973-32cd-28c4-8613-c7a819aa0dc8/mza_9303672079320430378.jpeg/600x600bb.jpg
    Almost 30
    Krista Williams & Lindsey Simcik
    Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together. With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives. Join us for new episodes every Tuesday + Thursday! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    797 episodes
    2 days ago
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    Sleep Time: Sleep Meditations with Nicky Sutton
    Nicky Sutton

    Drift off peacefully each night with soothing sleep meditations by Nicky Sutton. Created to calm your mind, relax your body, and guide you gently into deep sleep, these meditations offer a peaceful space for rest, healing, and emotional renewal. Whether you're letting go of stress, reprogramming your subconscious, or simply settling in for the night, each episode supports a restful, restorative sleep. New meditations are added regularly—just press play and drift away.


    New release Sunday/Monday every other week at 9 pm PST, midnight EST, 5 am GMT and 3pm AEST. If I miss a week, I've just been really busy, sorry. Please check back next week.


    Nicky Sutton is a leading creator of sleep meditation and sleep hypnosis sessions, dedicated to helping people find deep rest, emotional healing, and personal transformation through the power of the subconscious mind. With millions of listeners worldwide, her soothing voice and carefully crafted audios have helped countless individuals fall asleep faster, reach deep sleep and awaken feeling renewed.


    Specializing in guided sleep meditations that incorporate gentle hypnosis techniques, Nicky blends calming imagery, affirmations, and healing intentions to support restful sleep and inner growth. Her work is trusted across platforms like YouTube, The Hay House 'Empower You' app and Insight Timer, where listeners return night after night to feel calm, safe, and gently guided into sleep.


    Through her book 'Consciousness Rising', audio creations, and online presence, Nicky offers a sanctuary for those seeking not just sleep, but also spiritual connection, emotional balance, and self-discovery—all while drifting off peacefully. www.nickysutton.com


    Download my new app 'Sleep Time: Sleep Meditations'

    ✨Download options (on the app stores) here:

    https://linktr.ee/sleeptimeapp


    ✨Great reasons to get it:

    - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

    - Ad-free and interruption-free.

    - Listen to new releases first.

    - Supports my work to bring you more.

    - Hundreds of audios with more added weekly.

    - Quality audio player functionality.​

    - Fall asleep fast every night.


    Nicky Sutton, BA(Hons), DHP Acc.Hyp, Adv.DPLT is a meditation guide, past life therapist, hypnotherapist and Hay House author. Visit: https://www.NickySutton.com


    Hosted on Acast. See acast.com/privacy for more information.

    Alternative Health
    Health & Fitness
    Leisure
    108 episodes
    3 days ago
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    Fishing Without Bait: A Full Impact Mindfulness Podcast
    Humility Health and Wellness LLC.
    A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    514 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/b7/09/2f/b7092f87-a618-5146-b077-fa4ddd1eeaae/mza_14483364965064774539.jpeg/600x600bb.jpg
    The mindbodygreen Podcast
    mindbodygreen
    The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
    Alternative Health
    Health & Fitness
    554 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/aa/f6/1e/aaf61e60-34d9-653c-7288-2e510158010a/mza_17202799256896348794.jpg/600x600bb.jpg
    Rainy Sleep - Heavy Rain and Thunder Sounds
    Mother Nature
    Escape into the soothing sounds of heavy rain and thunder with "Rainy Sleep - Heavy Rain and Thunder Sounds." Perfect for those seeking a peaceful night's sleep or simply needing to unwind, these immersive nature sounds will transport you to a serene, rainy night. Embrace the tranquility and let the rhythmic rain lull you into a deep, restful slumber.
    Alternative Health
    Health & Fitness
    Religion & Spirituality
    Spirituality
    210 episodes
    17 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/15/48/67/154867a4-8059-49e3-dbab-7ec99e2b419a/mza_15919325911291791381.jpg/600x600bb.jpg
    Hushabye Baby - Sleep Sounds for Baby (Weird & Wonderful)
    Weird & Wonderful Sleep Sounds for Little Ones
    Just Rain - Soothing Bedtime Sound for Baby With a gentle decrease in volume towards the end. 🐭Please note: Play this episode at a low volume. 🐧*** GET Hushabye Baby Ad-Free on APPLE!***🐧 for 99p per month. ALL episodes AD-FREE, Access to AD-FREE Catalogue. First enjoy a FREE 7 DAY TRIAL (Cancel any time) Tips for Using Sound for Sleep: Volume: Keep sounds at a safe volume (around 50 decibels or less — similar to a quiet conversation).Consistency: Use sounds consistently as ...
    Alternative Health
    Health & Fitness
    Kids & Family
    Music
    19 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/83/9a/b9/839ab914-9e1f-5704-d578-7f98d88df6e0/mza_5428268995437518821.jpg/600x600bb.jpg
    for the healthy hoes.
    Ri + Slim
    honest conversations about the human experience.
    Alternative Health
    Health & Fitness
    154 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/15/8a/7f/158a7f71-8f34-a12a-f626-6f2884e9865b/mza_5297871130896601955.jpg/600x600bb.jpg
    Detox Your Dome - The Podcast
    Sophia
    Weekly insights that empower you to live a low-tox lifestyle and become a more informed consumer: community generated Q&A, small business shoutouts, non-toxic product highlights, whole foods recipes, natural fiber outfit inspo & more!
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    14 episodes
    10 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/70/64/be/7064be67-0ec5-9e29-adec-2ac6031adf9d/mza_3020730501299854884.jpg/600x600bb.jpg
    EXPANDED Podcast by To Be Magnetic™
    To Be Magnetic™
    The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity. We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition. Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins! Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Spirituality
    367 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/bc/1f/d4/bc1fd4b8-8cec-8eb1-0341-0155f9e2fa21/mza_810607860359436177.jpeg/600x600bb.jpg
    8 Hour Binaural Beats
    8 Hour Sleep Music
    Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. 📣 This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro and ads. Sign up today and get a 7-night free trial! 👉 https://8hourbinauralbeats.supercast.com 👈 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode!
    Alternative Health
    Health & Fitness
    182 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/0f/69/88/0f69888d-8496-f692-e954-600237958917/mza_15184154850576775729.png/600x600bb.jpg
    The Self Love Fix
    Beatrice Kamau
    Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com
    Alternative Health
    Health & Fitness
    259 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/68/83/d2/6883d20e-45f5-2064-8409-1d05f5c55034/mza_14982201772089780252.jpg/600x600bb.jpg
    Adult ADHD ADD Tips and Support
    Adult ADHD ADD Tips and Support
    We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com.

    LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Mental Health
    117 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/39/8b/65/398b6573-f3f2-78c5-447a-b2a3b3342501/mza_9748031826167471254.jpeg/600x600bb.jpg
    The Dr. Tyna Show
    Dr. Tyna Moore
    The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday! 
    Alternative Health
    Health & Fitness
    226 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/04/32/04/04320443-79ac-eecd-0018-47ded37e19c4/mza_9953628987659948211.png/600x600bb.jpg
    The Urban Monk podcast with Dr. Pedram Shojai
    Pedram Shojai
    Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. https://www.theurbanmonk.com/
    Alternative Health
    Health & Fitness
    100 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/d6/64/d1/d664d19f-d612-a444-f72a-87071bba63fe/mza_6042336958234256185.png/600x600bb.jpg
    Wise Traditions
    Weston A. Price Foundation w/ Hilda Labrada Gore
    The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditional food and health ways to live our best lives. Our host and producer, Hilda Labrada Gore, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a way to heal, grow and live a more vibrant and happy life.
    Alternative Health
    Health & Fitness
    542 episodes
    6 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/77/8c/1d/778c1d27-9e9a-3bc8-45f0-b3f87d5c4b1b/mza_5107205207016144913.jpg/600x600bb.jpg
    The Confidence Coach: Building Self-Esteem and Self-Belief
    Quiet. Please
    "The Confidence Coach: Building Self-Esteem and Self-Belief" is a podcast dedicated to empowering individuals to cultivate a stronger sense of self-confidence and self-belief. Through insightful interviews with experts, personal stories, and practical strategies, the host guides listeners on a journey to overcome self-doubt, improve self-perception, and unlock their full potential. Whether you're struggling with imposter syndrome, seeking to boost your self-esteem, or simply wanting to enhance your overall confidence, this podcast offers a transformative experience that can positively impact all areas of your life.


    For more info go to https://www.quietplease.ai


    Check out these deals https://amzn.to/3zlo77e
    Alternative Health
    Health & Fitness
    TV & Film
    After Shows
    177 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/8c/d6/51/8cd651e7-463f-7223-3920-8cc0ae6fb21d/mza_9627829621454983250.jpg/600x600bb.jpg
    Hushabye Baby - Sleep Sounds for Baby (Weird & Wonderful)
    Weird & Wonderful Sleep Sounds for Little Ones
    Just Rain - Soothing Bedtime Sound for Baby With a gentle decrease in volume towards the end. 🐭Please note: Play this episode at a low volume. 🐧*** GET Hushabye Baby Ad-Free on APPLE!***🐧 for 99p per month. ALL episodes AD-FREE, Access to AD-FREE Catalogue. First enjoy a FREE 7 DAY TRIAL (Cancel any time) Tips for Using Sound for Sleep: Volume: Keep sounds at a safe volume (around 50 decibels or less — similar to a quiet conversation).Consistency: Use sounds consistently as ...
    Alternative Health
    Health & Fitness
    Kids & Family
    Music
    19 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/32/86/16/328616f3-6b31-bd58-1492-471ee8ed3a78/mza_10484767931500918342.jpg/600x600bb.jpg
    Pain Free Birth
    Karen Welton
    What if the pushing phase of birth didn’t have to be painful, exhausting, or filled with strain? In this powerful episode, Erika shares her incredible birth story — from an unexpected pause in labor that gave her one more week to prepare, to the fast-moving labor that had her in transition before she even realized it. But the highlight came in the final moments: instead of force pushing, Erika learned to breathe her baby down, allowing her body to work with her baby for a gentle, peaceful bir...
    Alternative Health
    Health & Fitness
    65 episodes
    2 days ago