In this episode of Fishing Without Bait, host and behavioral therapist Jim Ellermeyer is joined by producer Mike Sorg for a heartfelt conversation about genealogy, family legacy, and the values we inherit—or choose to build ourselves. Jim reflects on his roots in Kittanning, Pennsylvania, sharing powerful stories from his family’s history of generosity, resilience, and recovery—including their struggles with alcoholism and mental health.
The discussion explores how understanding our lineage can illuminate inherited strengths and vulnerabilities, while also offering insight into medical and behavioral patterns like addiction or suicide risk. Jim and Mike dive into the evolving meaning of “family,” contrasting inherited blood ties with chosen families and how modern mental health awareness empowers people to create new traditions and break generational cycles.
Listeners are invited to reflect on their own moral compass, heritage, and the importance of doing the next right thing—even when it’s hard. This episode is a compassionate guide to creating a life of integrity, mindfulness, and purpose.
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In this heartfelt Mother’s Day-themed episode of Fishing Without Bait, host Jim Ellermeyer finds himself on the other side of the mic as returning guest Missy Sorg interviews him about his journey, personal transformation, and the unwavering love and influence of his mother. Jim shares touching memories, from childhood board games to life-changing milestones like earning his master’s degree and achieving sobriety. The discussion explores themes of recovery, trust, and what it means to form meaningful, lasting connections. They reflect on the illusion of separateness, the importance of being present, and the power of 3 a.m. friendships. Drawing on 12-step philosophy, spirituality, and lived experience, Jim and Missy offer insights on living a life of honesty, gratitude, and mindfulness. This episode is a moving tribute to those who support us unconditionally and a reminder to cherish and nurture the relationships that truly matter.
Find more at www.FishingWithoutBait.com and join the journey toward a lifetime without definitive expectations.
In this deeply personal and revealing episode of Fishing Without Bait, host Jim Ellermeyer shares his own journey through addiction, recovery, and healing in a role-reversing conversation with Missy Sorg. Jim reflects on the powerful moment that pushed him to seek help, his relationship with his mother and how addiction impacted his family, and the emotional breakthrough that came through connection, prayer, and community. He speaks candidly about hitting rock bottom, relapsing, and finding new life through the 12-step program. Through touching stories—including burying his first sobriety chip with his mother—Jim emphasizes the strength of living amends, emotional growth, and the ongoing nature of recovery. This episode is a moving tribute to resilience, honesty, and the quiet, enduring power of support systems and self-awareness.
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In this special episode of Fishing Without Bait, host Jim Ellermeyer switches seats with frequent collaborator Missy Sorg, who takes over the interviewer’s role. With her thoughtful questions, Missy dives into Jim’s personal journey—from childhood memories in 1950s America and family tragedies to his struggles with addiction and the unwavering support of his mother. Jim shares poignant stories about being raised by a strong, resilient woman, and how her values of unconditional love, perseverance, and acceptance shaped his path toward recovery and becoming a behavioral health therapist. This candid conversation reveals the emotional depth behind Jim’s passion for mindfulness and self-reinvention, offering powerful insights into generational trauma, grief, and healing. Tune in to hear how personal history and unconditional love can lay the foundation for meaningful transformation.
Listen and explore more at www.FishingWithoutBait.com
In this classic episode of Fishing Without Bait, host Jim Ellermeyer and producer Mike explore the transformative concept of writing your own Declaration of Independence. Through mindful reflection, they invite listeners to identify the emotional “rocks” weighing them down—whether fear, addiction, or unhealthy relationships—and challenge them to break free. Jim shares personal insights inspired by historical journeys to Boston and Philadelphia, connecting revolutionary courage to modern self-liberation. With tools like labeling, full-impact mindfulness, and self-commitment, this episode encourages listeners to not only envision freedom but to sign their name to it—just as John Hancock did. Start your journey to personal independence today. Find more episodes and resources at www.FishingWithoutBait.com.
“Everything you want in life is on the other side of fear”
— George Addair
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Jim Ellermeyer welcomes back clairvoyant and empath Santina Grace as they discuss spirituality and gratitude. Santina talks about her technique to calm herself when she is receiving too much energy that others can use. We also discuss connecting with technology and the false connection you can find and how she connects spirit guides and angels.
You can check out our past conversations with Santina B about angels, energy, and more in episodes 220-222 and 272 and 273.
Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!
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In this deeply moving episode of Fishing Without Bait, host Jim Ellermeyer reconnects with Regina Badger for an eye-opening conversation about reclaiming faith, confronting societal judgment, and redefining spirituality through mindfulness and compassion.
Regina shares her powerful story of returning to a personal relationship with the divine, exploring the lessons of the New Testament, and embracing a Christ-like path beyond organized religion. They discuss themes of forgiveness, spiritual identity, ego, and how society often misjudges people who don’t fit traditional molds.
This episode challenges the labels we place on faith and reminds us that true connection with the divine starts with honesty, open-mindedness, and the courage to listen—both to others and to ourselves. ✨
In this powerful episode of Fishing Without Bait, behavioral health therapist Jim Ellermeyer and producer Mike Sorg dive into the disempowerment of women in today’s culture. They explore how girls begin to lose self-esteem as early as age nine, pressured by filtered media, fashion, and social influencers. Jim challenges societal expectations by examining gendered magazine ads, the “dad bod” double standard, and the impact of social media on self-image.
The conversation expands into practical advice for young women, including creating personal “requirements to be with me” lists, reframing dating profiles, and reclaiming agency in relationships. The hosts also critique the SAVE Act and discuss broader societal implications on women’s rights, voter suppression, and the harmful rhetoric aimed at marginalized communities.
With a strong call for compassion, empowerment, and informed resistance, Jim and Mike emphasize the podcast’s inclusive message: Liberty and justice for all—without exception.
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In this deeply personal episode of Fishing Without Bait, host Jim Ellermeyer, a behavioral health therapist, shares an emotional reflection on the recent passing of his longtime sponsor and dear friend, Joe Boston. Joined by producer Mike Sorg, the two explore what it means to experience a “happy death”—one filled with peace, dignity, and sobriety. Jim recounts the powerful story of Joe’s decision to discontinue dialysis and embrace hospice care, emphasizing the importance of choice, preparation, and spiritual peace at life’s end.
The episode also touches on themes central to recovery and mindfulness: living without regrets, making amends, and cherishing the present moment. Jim challenges listeners to reevaluate what truly matters and to take meaningful action before it’s too late. Through heartfelt storytelling and wisdom from the 12-step recovery process, this episode offers guidance, hope, and a poignant reminder that every moment is a chance to live fully and authentically.
✅ Topics: End-of-life mindfulness, 12-step recovery, sober living, hospice care, grief, letting go, forgiveness, and personal growth.
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In this introspective episode of Fishing Without Bait, host Jim Ellermeyer continues a deep and engaging conversation with acclaimed Pittsburgh illustrator and painter David Pohl. With decades of creative work, David reflects on the evolution of his artistic voice—from installations at the Mattress Factory Museum to the soulful simplicity of his latest paintings.
David opens up about the emotional and spiritual dimensions of his art, the impact of music on his healing journey, and the existential considerations of preserving an artist’s legacy in the digital age. Listeners gain insight into the meditative and ambient influences behind David’s process, the value of empathy in visual storytelling, and his personal message about embracing life’s cyclical nature.
This episode is a heartfelt exploration of creativity, mindfulness, and meaning through the eyes of an artist who has truly “fished without bait.”
🎨 Discover more of David’s work at www.DavidPohl.com
In this enriching episode of Fishing Without Bait, host Jim Ellermeyer continues his conversation with acclaimed illustrator and painter David Pohl. David opens up about his lifelong artistic journey, reconnecting with painting during the pandemic, and using art as a deeply personal form of meditation, healing, and expression. The discussion explores themes of internal versus external validation, the evolving creative process, and embracing imperfection through mindfulness.
David shares how music, particularly Miles Davis’ Kind of Blue, inspires his work, and how his personal studio practice reflects Zen-like spontaneity and presence. Listeners will also learn about the origin of his “House of Pingting” Instagram name, rooted in spirituality, radio storytelling, and a touch of whimsy.
This episode delves into the solitude of the artistic life, overcoming self-doubt, and the importance of embracing the process over results—resonating with creatives and seekers alike. Whether you’re an artist, a mindfulness practitioner, or someone navigating change, this conversation offers wisdom, vulnerability, and inspiration.
🎨 Discover more about David’s work in illustration, collage, and painting at www.DavidPohl.com
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Join host Jim Ellermeyer in a fascinating conversation with illustrator David Pohl on this episode of Fishing Without Bait. David shares his incredible journey as a creative professional, from his early days working on Mister Rogers’ Neighborhood to building a successful freelance illustration career. He reflects on his time with Fred Rogers, offering behind-the-scenes stories about the show’s impact and the warmth of its legendary host.
David also opens up about the struggles and triumphs of being an artist, including navigating uncertainty, taking calculated risks, and maintaining self-belief through challenges. He discusses how art serves as his meditation, creative outlet, and source of resilience. Whether you’re an artist, entrepreneur, or simply a fan of mindful living, this episode provides inspiring insights into passion, perseverance, and finding purpose in your craft.
🔹 Working with Fred Rogers & the final days of the show
🔹 The realities of a freelance illustration career
🔹 How taking risks shaped his path
🔹 Finding confidence & purpose in creativity
Listen now and embrace a lifetime without definitive expectations! 🎨🎙️
🔗 More at: www.FishingWithoutBait.com | Sorgatron Media
In this episode of Fishing Without Bait, host Jim Ellermeyer sits down with larger-than-life pro wrestler “King Kong Husk” The Beastman to explore his transformative journey in the wrestling business. From his early days struggling to find a persona to embracing his identity as The Beastman, he shares how he built a brand, navigated the independent wrestling scene, and learned the difference between being one of the boys and making money in wrestling.
Beastman opens up about his experiences wrestling in Japan, Canada, and Australia, working with legends like Madman Pondo and Necro Butcher, and how taking risks—including stepping into the world of deathmatch wrestling—changed his career. He discusses the realities of booking himself, selling merch, and staying relevant in an ever-evolving industry. Plus, hear his thoughts on mentoring young wrestlers, the value of referees, and his plans beyond wrestling.
Tune in for an inspiring conversation about resilience, self-branding, and the mindset it takes to thrive in professional wrestling. Subscribe now and explore more at www.FishingWithoutBait.com!
In this heartfelt episode of Fishing Without Bait, host Jim Ellermeyer sits down with professional wrestler “King Kong Husk” The Beastman for an introspective conversation about his life inside and outside the ring. From his early days of breaking into the wrestling business—sometimes the hard way—to his journey of self-discovery, Beastman opens up about the struggles, lessons, and redemption he found along the way.
He discusses the importance of closure in past relationships, his shift in priorities from wrestling-first to family-first, and the impact of mindfulness and personal growth on his career. Beastman also shares wild stories from the independent wrestling scene, his experiences training in unconventional settings, and the highs and lows of navigating the industry.
With candid reflections on making amends, overcoming past mistakes, and finding balance between passion and personal life, this episode offers a raw and honest look into the mind of a wrestler who’s fought for everything he has. Tune in for an inspiring conversation filled with humor, heart, and hard-earned wisdom.
🎧 Listen now and explore more at FishingWithoutBait.com.
In this powerful episode of Fishing Without Bait, host Jim Ellermeyer sits down with pro wrestler "King Kong Husk" The Beastman to discuss his incredible journey through life and wrestling. Beastman shares how he has traveled the world—from Japan to Canada, with upcoming stops in Australia and Scotland—pursuing his passion for professional wrestling while navigating personal transformation.
The conversation takes a heartfelt turn as Beastman opens up about his love story, meeting his wife in an unexpected place, and the challenges of balancing relationships with his wrestling career. He also reflects on the risks he’s taken, from moving cities for love to sacrificing stability for his wrestling dreams. His candid storytelling offers insights into resilience, personal growth, and learning to embrace change.
Join us as we dive deep into Beastman’s experiences, lessons from heartbreak, and how he found true happiness inside and outside the ring.
🎧 Listen now and explore a life without definitive expectations!
Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
In this heartfelt and introspective episode of Fishing Without Bait, host Jim Ellermeyer welcomes professional wrestler The Beastman (Wes Fetty) for a raw and inspiring conversation. Stepping beyond the ring, Wes opens up about his personal journey, from his childhood in West Virginia to overcoming adversity and carving his own path in the world of professional wrestling.
He shares powerful insights about growing up without a father, the struggles of being raised by a hardworking single mother, and the emotional scars left by domestic violence. Wes discusses how wrestling became his escape, his passion for collecting wrestling memorabilia, and the importance of embracing solitude.
Beyond the chaos of the squared circle, Wes also reveals his life outside wrestling—his day job as a driver and trainer, his love for Miami Dolphins football, and his deep appreciation for historical sites on wrestling road trips. This episode is a must-listen for wrestling fans and anyone navigating personal challenges.
Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
In this episode of Fishing Without Bait, host Jim Ellermeyer and producer Mike introduce a powerful new tool for mindfulness and self-exploration—an interactive book crafted by Missy Sorg. This unique resource combines daily adult coloring pages and journaling prompts designed to help individuals cultivate self-awareness, reduce stress, and embrace full-impact mindfulness.
Jim and Mike delve into the book’s structured approach, which encourages intentional reflection through morning and evening thoughts, self-validation exercises, and kindness-based actions. They explore profound concepts such as self-worth, overcoming negative self-perceptions, and the psychology of the shadow self, drawing from Carl Jung’s theories.
Whether you’re looking for a fresh way to incorporate mindfulness into your daily life or seeking a meaningful self-care practice, this episode offers valuable insights and actionable takeaways. Plus, find out how to get your own copy of this transformative book and start your journey today.
🔗 Order the book & explore more mindfulness resources: www.fishingwithoutbait.com/swag
Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
In this episode of Fishing Without Bait, host Jim Ellermeyer, a behavioral health therapist, explores the challenges of navigating uncertainty, fear, and chaos in our modern world. Joined by co-host Mike Sorg, they reflect on historical periods of crisis—ranging from World War II to the Cuban Missile Crisis—and compare them to today’s social and economic struggles, including rising prices, job insecurity, and political unrest.
Jim and Mike discuss the concept of radical acceptance, emphasizing the importance of acknowledging difficulties without allowing fear to take control. They tackle doomscrolling, the cycle of consuming negative news, and offer mindfulness techniques to regain focus and control over one’s mental well-being. Through engaging storytelling and real-world examples, they provide actionable steps for coping with job loss, financial stress, and emotional burnout.
This episode is a must-listen for anyone feeling overwhelmed by the state of the world. Tune in for practical wisdom, mindfulness exercises, and the signature Fishing Without Bait free prescription—encouraging self-care and kindness toward others.Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
In this enlightening episode of Fishing Without Bait, host Jim Ellermeyer welcomes Chris Maverick, professor at the University of Pittsburgh and host of the VoxPopcast. Together, they explore the importance of hobbies and mindfulness in combating stress and living a fulfilling life. Chris shares his journey from a high-stress corporate career to academia, emphasizing the value of recreation and personal growth. They delve into the joy of simple pleasures, from building Lego sets with loved ones to podcasting with family, and how these activities foster connection and creativity.
Chris also provides insights into his work on VoxPopcast, a unique podcast blending academic analysis with pop culture topics like movies, toys, and video games. The conversation reflects on finding balance, embracing meaningful relationships, and creating a life you don’t need to escape from. Tune in for practical wisdom on cultivating mindfulness, finding joy in daily life, and pursuing passions that truly matter.
Find out more about Chris Maverick and listen to the VoxPopCast at www.voxpopcast.comAre you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Explore how social media shapes self-worth, identity, and modern challenges in this thought-provoking episode of Fishing Without Bait with Jim Ellermeyer and special guest Chris Maverick. Together, they uncover the realities of influencer culture, the impact of gender dynamics, and the dangers of fear-based narratives in today’s digital world. Learn practical mindfulness techniques to overcome social comparison and embrace authenticity. Whether you’re navigating curated realities or seeking personal empowerment, this episode equips you with the tools to thrive. Watch now and start your journey to a more mindful life!
Find out more about Chris Maverick and listen to the VoxPopCast at www.voxpopcast.comAre you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
