The 3 Big C’s That Drain Your Happiness (And How to Avoid Them!)

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Fishing Without Bait: A Full Impact Mindfulness Podcast

Humility Health and Wellness LLC.

527 episodes

6 days ago

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.

All content for Fishing Without Bait: A Full Impact Mindfulness Podcast is the property of Humility Health and Wellness LLC. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.

The 3 Big C’s That Drain Your Happiness (And How to Avoid Them!) | Episode 480

Fishing Without Bait: A Full Impact Mindfulness Podcast

11 minutes 20 seconds

3 months ago

The 3 Big C’s That Drain Your Happiness (And How to Avoid Them!) | Episode 480

In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike explore the “Three Big C’s” that drain joy and positivity from our lives: comparing, criticizing, and complaining. We discuss how these habits act like emotional vampires, sucking the energy from every room, and why avoiding them leads to a more mindful, fulfilling life.

Through stories of sports legends like John Wooden, reflections on culture, and lessons from film, Jim offers practical insights on how to plant flowers instead of weeds in your daily moments. Life isn’t measured in years—it’s measured in the choices we make right now.

Join us as we reflect on how to let go of negativity, embrace kindness, and live each moment well.