Feeling Stuck? You Might Be Living on Autopilot

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Fishing Without Bait: A Full Impact Mindfulness Podcast

Humility Health and Wellness LLC.

527 episodes

6 days ago

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.

All content for Fishing Without Bait: A Full Impact Mindfulness Podcast is the property of Humility Health and Wellness LLC. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.

Feeling Stuck? You Might Be Living on Autopilot | Episode 484

Fishing Without Bait: A Full Impact Mindfulness Podcast

17 minutes 1 second

1 month ago

Feeling Stuck? You Might Be Living on Autopilot | Episode 484

In this episode, Jim Ellermeyer invites you to reflect on one of the most fundamental shifts you can make in life: choosing to live intentionally rather than simply existing.

Together with producer Mike Sorg, Jim explores the concept of being a human being rather than a human doing, and how small mindful changes—like replacing “I have to” with “I choose to”—can radically transform your daily experience.

💭 Topics include:
• The danger of living on autopilot
• How “should” creates shame and anxiety
• The power of journaling and silence
• Letting go of digital distractions and negativity
• Celebrating small victories and choosing growth over comfort

You’ll walk away with tangible insights and invitations to return to your authentic self—one breath, one choice at a time.

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🛍 Grab the Learn to Fish Without Bait 365-Day Mindfulness Journal & Adult Coloring Book:
https://www.fishingwithoutbait.com/swag

💖 Support the show on Patreon:
https://www.patreon.com/fishingwithoutbait

🌐 Listen to more at:
https://www.fishingwithoutbait.com