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Wellness Transformation Series
Wellness Transformation
9 episodes
2 weeks ago
Discussions on an Interactive and Engaging Human-Centric approach to Wellness Transformation across Seven Dimensions of Wellness. Conversations will shed light on an Integrated and Sustainable Solution that are custom-centric, ensuring a differentiated, positive employee experience that enhances long-term performance, productivity and engagement; whilst maintaining balanced lifestyles – embedding wellbeing in the future of work to inspire a people-first culture and a future-fit organisation.
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Mental Health
Business,
Management,
Health & Fitness
RSS
All content for Wellness Transformation Series is the property of Wellness Transformation and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Discussions on an Interactive and Engaging Human-Centric approach to Wellness Transformation across Seven Dimensions of Wellness. Conversations will shed light on an Integrated and Sustainable Solution that are custom-centric, ensuring a differentiated, positive employee experience that enhances long-term performance, productivity and engagement; whilst maintaining balanced lifestyles – embedding wellbeing in the future of work to inspire a people-first culture and a future-fit organisation.
Show more...
Mental Health
Business,
Management,
Health & Fitness
Episodes (9/9)
Wellness Transformation Series
Episode #7: Building a culture of attention management
Listen to our latest podcast release where Jen De Kooker (HR Synthesis) shares some key insights on how to develop and build a culture of well-being.
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3 years ago
15 minutes

Wellness Transformation Series
Episode #6: Presenteeism - Building a culture of attention management
Nicole Ramjee (HR Synthesis) shares some key insights on how to build a culture of attention management to ensure optimal performance and productivity.
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3 years ago
17 minutes

Wellness Transformation Series
Bonus Episode #1: Micro steps to consider for personal Well-being in a Digital world
In this bonus episode, Alison Hallett (Work Mind Matters) shares some micro-steps to consider for personal well-being in a digital world.
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3 years ago
10 minutes

Wellness Transformation Series
Episode #5, Part 2: Generational considerations for navigating a hybrid working culture
Jen de Kooker (HR Synthesis) shares practical tips on meeting the expectations of the various generations in the changing world of work.
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3 years ago
15 minutes

Wellness Transformation Series
Episode #5, Part 1: Generational considerations for navigating a hybrid working culture
Jen de Kooker (HR Synthesis) highlights general considerations for navigating a Hybrid Working Culture while understanding the underlying anxieties from a generational perspective.
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3 years ago
13 minutes

Wellness Transformation Series
Episode #4: The Art of Thriving in a Changing World
Allison Hallett (Work Mind Matters) provides practical tips on how to move from Clutter to Clarity, Social Lethargy to Connectivity, and Drudgery to Creativity.
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3 years ago
16 minutes

Wellness Transformation Series
Episode #3: Burnout and Fatigue in a Digital World
An 'always-on', 'always-available' culture can easily lead to burnout without clear boundaries. That's why a supportive management structure is essential, especially in the new hybrid workplace.    Our guest speaker, Jennie de Koker - from HR Synthesis, shares insights on regular practice, effort, leadership, and intentional organisation strategic initiatives and programs to ensure a balanced approach to the overall well-being of teams and individuals.
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3 years ago
13 minutes

Wellness Transformation Series
Episode #2: Burnout and Fatigue in a Digital World
A recent Gallup poll found that 75% of respondents are experiencing digital fatigue. Digital burnout is clearly on the rise, so how do we find the balance? How do we “switch off”?   Our guest speaker, Alison Hallett - Founder and Director of Work Mind Matters shares some helpful, practical tools and tips to help us better manage our digital burnout and rebalance our relationship with technology?
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3 years ago
12 minutes

Wellness Transformation Series
Episode #1: Burnout and Fatigue in a Digital World
Alison Hallett - Founder and Director of Work Mind Matters, helps us understand what digital burnout and fatigue are - how we can identify it, what the dangers are of being “always-on” in the current state of the modern workplace. Download the Show Notes: Episode #1 Show Notes
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4 years ago
19 minutes

Wellness Transformation Series
Discussions on an Interactive and Engaging Human-Centric approach to Wellness Transformation across Seven Dimensions of Wellness. Conversations will shed light on an Integrated and Sustainable Solution that are custom-centric, ensuring a differentiated, positive employee experience that enhances long-term performance, productivity and engagement; whilst maintaining balanced lifestyles – embedding wellbeing in the future of work to inspire a people-first culture and a future-fit organisation.