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Think Yourself Healthy
Heather Barbieri, RDN
139 episodes
4 days ago
You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams.
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Alternative Health
Health & Fitness
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All content for Think Yourself Healthy is the property of Heather Barbieri, RDN and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams.
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Alternative Health
Health & Fitness
Episodes (20/139)
Think Yourself Healthy
140. Becoming Super Human with Dr. David Lipman

Dr. David Lipman is the owner of Physical Evidence Chiropractic and a seasoned chiropractic physician who has successfully treated thousands of patients. With a deep personal commitment to bio-optimization, Dr. Lipman has achieved extraordinary levels of strength, endurance, and overall health well into his 60s. His mission is to share the knowledge and processes that have profoundly benefited his own life, helping others to achieve optimal health and wellness.

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1 year ago
1 hour 11 seconds

Think Yourself Healthy
139. Healing your Body by Mastering your Mind with Denise Schonwald

Denise Schonwald, a dedicated registered nurse for over 30 years, has seamlessly transitioned into a nationally licensed mental health counselor and published author based in Sarasota, Florida.

With a deep understanding of the emotional challenges faced by patients and their families, Denise's holistic approach integrates mental and physical well-being.

As a spiritual teacher and certified family mediator, she brings a unique perspective to her private practice, offering support to clients nationwide through virtual sessions.

Denise is committed to nurturing both body and mind, providing flexible and accessible care for individuals, couples, families, and even young thinkers - starting at age 4.

In this episode we discuss:

  • Unleashing the Power Within You: Mastering Your Emotions
  • The Surprising Link Between Mental and Physical Health
  • Navigating the Landscape of Personality Disorders (such as BPD, NPD, etc.)
  • The Critical Role of Mental Health in Your Well-being

Connect with Denise Schonwald:

  • https://deniseschonwald.com/2024-author-page/


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1 year ago
56 minutes 48 seconds

Think Yourself Healthy
138. Happy Hour with Dr. Elia Gourgouris and Re-thinking your Personal Brand
Dr. Elia Gourgouris, known as America's happiness Doctor, is the #1 Best-selling author of 7 Paths to Lasting Happiness.  He's an International Keynote speaker focusing on happiness, and wellness.  Over the last 30 years with his Positive Psychology approach he has helped thousands of people achieve their best lives filled with passion, purpose, balance, inner peace and self-love. He's the host of the new TV show called The Happy Hour with Dr. Elia and the co-host of The Kindness Factor Podcast. In this episode we discuss: • Our personal Brand and how Dr. Elia became branded as the happiness expert • Self-care as a non-negotiable • The power of self-forgiveness • Kindness and its impact on our happiness Connect with Dr. Elia: • www.dreliagourgouris.com • https://www.linkedin.com/in/thehappinessdoctor/ • https://www.instagram.com/dr.eliag/
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1 year ago
52 minutes 56 seconds

Think Yourself Healthy
137. Get Quiet and Tap Into Your Inner Resilience & Self Healing with Elaine Glass

Elaine Glass, a Personal Coach, author, and speaker, draws on over 15 years of transformative expertise. After a difficult divorce, she navigated a decade of self-discovery through travels, alternative healing, and spiritual exploration. Today, Elaine guides her clients and readers to go after their dreams for lasting joy and well-being. Her coaching practice centers on being open to change, quieting the mind, and unlocking hidden gifts in a judgment-free space. In her upcoming book, Get Quiet, inspired by a classical labyrinth, Elaine shares transformative insights from her journey and client experiences. Join Elaine and I for a profound discussion of our own journey's toward joy and purpose by getting quiet enough to hear the guiding voice from within. Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course! https://www.heatherbarbierirdn.com

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1 year ago
53 minutes 35 seconds

Think Yourself Healthy
136. Ascending the "False-Time" Matrix through Gratitude with Robert Edward Grant

In this episode Robert Edward Grant and I discuss the current evolutionary process humanity and planet earth are ascending through. The human experience is transitioning from a 3rd dimensional perceptionary experience into the 5th dimensional perceptionary experience. The higher vibrational energetic frequencies being emitted from the sun are supporting an upgrade to our DNA that will allow us to start living our "Heaven on Earth" in real time with gratitude.


Robert Edward Grant is a successful entrepreneur, best-selling author of PHILOMATH, author of new release POLYMATH & author of pre-release Neuromined, inventor, founder of several corporate enterprises, and the host of ‘Code X’, an original television series on Gaia and Amazon Prime.  He is an artist, sculptor, music theorist, musician, and author of numerous research and patent publications spanning biology, DNA combinatorics, number theory, geometry, and physics.

Additionally, he is the former President of Allergan Medical and CEO of Bausch and Lomb Surgical, both multibillion dollar global healthcare corporations.  As an entrepreneur, he is the founder of Strathspey Crown LLC, Evolus Inc., AEON BioPharma Inc., ALPHAEON Credit Inc., AccessElite Corp, CEYEBER Corp, Crown Sterling Limited LLC, and Theon Technology LLC.  His companies, like his interests, span healthcare, security, blockchain, cleantech, smart optic technologies, AR/VR and fintech.  He occupied several boards of directors of several corporations and universities.  

He has lived in nine countries and fluently speaks Japanese, Korean, German and French.  Robert’s mission is to integrate innovation, mathematics, natural sciences, artistic design & entrepreneurship into balanced creations intended to benefit all.


@robertedwardgrant

https://robertedwardgrant.com


Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

 

Heather's Website: https://www.heatherbarbierirdn.com

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1 year ago
1 hour 11 minutes 19 seconds

Think Yourself Healthy
135. Frequency Medicine for Healing with Danielle Palmer, CNMT

In this episode Danielle Palmer, CNMT, and I discuss the power of frequency medicine for healing. Danielle is one of the top performing SCENAR Therapy Specialists in the world. After initially being trained in 2010 by SCENAR Health USA, she began working with the device under the direction of an M.D. and R.N. in a private practice in Southern California for 7 years. Danielle then started her own business, Daily Dose Wellness in Newport Beach, CA. 
 
Striving to be the most effective Therapist she could be, Danielle sought out higher, more advanced levels of training for SCENAR and traveled multiple times to London, United Kingdom to be trained by the esteemed Revenko SCENAR Academy of Russia, the English school of the “Father of SCENAR” himself, Professor of Neurology, Dr. Alexander Revenko. She is currently one of only two practitioners in the US to have received Masters Training in Advanced Spinal Disorders, Immune Support, Joint Flexibility, and the New Advancements of SCENAR Therapy by Prof. Revenko. After more than 12 years of clinical experience, Danielle has a large case history and is now one of the most highly trained and experienced SCENAR Practitioners in the world. The Revenko Academy of Russia recommends Danielle as one of its top international practitioners and mentors. Danielle has been a speaker for Frequency Medicine and has strived to educate others about the incredible effects of Frequency in the Therapeutic environment. Aside from SCENAR, Danielle has also received training in Frequency Specific Microcurrent, studied Energy Medicine and Bioresonance with the Da Vinci Institute of Holistic Medicine in Aradippou, Cypress, and holds a degree from the National Holistic Institute in Advanced Neuromuscular Therapy and Health Education.

 

@thefrequencytherapist

https://dailydose.health

https://store.senergy.us/?ref=tkc3ZkKcNh8d-

 

 

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

 

Heather's Website: https://www.heatherbarbierirdn.com

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2 years ago
53 minutes 39 seconds

Think Yourself Healthy
134. Electric Health and How Healing is Voltage with Dr. Jerry Tennant

Genius, scholar, inventor, humanitarian, innovator, healer, teacher, entrepreneur, historian — these are just a few of the terms that describe Dr. Jerry Tennant whose remarkable life, dedicated to healing and innovation, has changed the paradigm of western medicine.

Over the course of his career, he has worked with preeminent doctors across multiple fields. He is one of the few surgeons to be awarded the Corboy Award for Advancements in Ophthalmology and the American Academy of Ophthalmology Award, and has taught surgeons around the world to do outpatient eye surgery and was instrumental in getting Congress to pay for this, saving Medicare millions of dollars every year.

However, once a mysterious case of chronic illness forced Dr. Tennant to retire, he was forced to move into a different area of medicine. Despite needing over 16 hours of sleep a day, Dr. Tennant discovered that cellular voltage was the key to recovery. By balancing his cell voltage, he was able to recover on his own.

Now, Dr. Tennant shares his low voltage insights as a world-renowned speaker and has codified the treatment process through his professional protocol.


THE TENNANT INSTITUTE: https://tennantinstitute.com


Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!


Heather's Website: https://www.heatherbarbierirdn.com

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2 years ago
1 hour 54 seconds

Think Yourself Healthy
133. Training Your Brain For Focus & Calm with Max Newlon

Max is the President of BrainCo, the company behind FocusCalm. FocusCalm is a brain-sensing headband and app that trains your brain for better focus and a calmer mind.

Get FocusCalm here and use the discount code HEATHER: ⁠https://focuscalm.com/discount/Heather⁠

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

https://www.heatherbarbierirdn.com

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2 years ago
43 minutes 34 seconds

Think Yourself Healthy
132. Attachment, Relationships & The 9 Limiting Beliefs with Ashley Patek

Watch on YouTube: https://youtu.be/yH98lap8yyo


Ashley Patek is an OT, certified parent and life coach, Empathic Witnessing practitioner, and mama who helps people re-design their parenting experiences by offering conscious parent coaching, reparenting services, workshops, women's circles, and resourceful content to support mamas and advocate for children (both the ones within and those we parent). She believes that when we reclaim our authenticity, our children have the freedom to maintain theirs.


Ashley's website: https://www.ashleypatek.com

Ashley's instagram: @ashleypatek_parentcoach https://www.instagram.com/ashleypatek_parentcoach/


Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!


Heather's website: https://www.heatherbarbierirdn.com

Retrain Your Brain Program: https://www.heatherbarbierirdn.com/offers/RATjrJhj/checkout

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2 years ago
1 hour 50 seconds

Think Yourself Healthy
131. Human Optimization Technique & Achieving Sovereignty with Kevin Isaac

Kevin Isaac assists spiritual entrepreneurs with claiming deep inner sovereignty through draining out the accumulated neural chemical trauma from their nervous system, using a technique he founded called Human Optimization Technique.


Kevin's Instagram @optimeyezhumanz


__


Heather's Website: https://www.heatherbarbierirdn.com

Retrain Your Brain Program: https://www.heatherbarbierirdn.com/offers/RATjrJhj/checkout

Instagram: @heatherbarbierirdn


Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

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2 years ago
1 hour 3 minutes 7 seconds

Think Yourself Healthy
130. Is This Normal? Everything You Need To Know About Your Hormones with Dr. Jolene Brighten

Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones. She is an international speaker, clinical educator, medical advisor within the tech community, and considered a leading authority on women’s health. Dr. Brighten is also part of the MindBodyGreen Collective and a faculty member for the American Academy of Anti Aging Medicine. Her work has been featured in the New York Post, Forbes, Cosmopolitan, Huffington Post, Bustle, The Guardian, and ABC News.


Get her new book, "Is This Normal?" here: https://amzn.to/3ZHd1QS

Dr. Brighten's Website: https://drbrighten.com

Instagram: @drjolenebrighten https://www.instagram.com/drjolenebrighten/


Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!


https://www.heatherbarbierirdn.com

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2 years ago
1 hour 49 seconds

Think Yourself Healthy
129. The Potential Impacts of the Gender Identity Crisis with Pamela Garfield-Jaeger

WATCH ON YOUTUBE: https://youtu.be/6l3pobHG86k

Pamela is a licensed clinical social worker with extensive experience with adults, teens and families in schools, community-based non-profits, hospitals, and group homes. She was a clinical supervisor for over 10 years. After losing her job from due to the California state vaccine mandates, she was emboldened to speak out about how her profession is captured by ideology. She is also dedicated to helping parents find appropriate mental health care for their children. She wrote a Parent’s Guide to Mental Health. www.thetruthfultherapist.org

Parents Guide to Mental Health: www.thetruthfultherapist.org
Substack: Pamthetruthfultherapist
IG @the.truthfultherapist
Twitter @redpilledlcsw

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

Heather's Website: https://www.heatherbarbierirdn.com

Retrain Your Brain Program: https://www.heatherbarbierirdn.com/offers/RATjrJhj/checkout

Show more...
2 years ago
58 minutes 47 seconds

Think Yourself Healthy
128. Witnessing & Reparenting Your Inner Child with Ashley Patek

Watch on YouTube: https://youtu.be/1HXLFoAFCxI

Ashley Patek is an OT, certified parent and life coach, Empathic Witnessing practitioner, and mama who helps people re-design their parenting experiences by offering conscious parent coaching, reparenting services, workshops, women's circles, and resourceful content to support mamas and advocate for children (both the ones within and those we parent). She believes that when we reclaim our authenticity, our children have the freedom to maintain theirs.

Ashley's website: https://www.ashleypatek.com

Ashley's instagram: @ashleypatek_parentcoach https://www.instagram.com/ashleypatek_parentcoach/

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

Heather's website: https://www.heatherbarbierirdn.com

Retrain Your Brain Program: https://www.heatherbarbierirdn.com/offers/RATjrJhj/checkout

Show more...
2 years ago
55 minutes 52 seconds

Think Yourself Healthy
127. Integral Theory, The Spectrum of Consciousness & Rethinking Integrative Medicine with Guy Odishaw

WATCH THE VIDEO VERSION HERE: https://youtu.be/hV40xgJZQWM

Guy Odishaw is the Founder of Bhakti Wellness Center, one of the largest, most diverse, integrative medicine clinics in the country. Co-founder of the first  integrative student health clinics in the country at the University of Minnesota. Most recently, in collaboration with Dr. Drobot, the co-founder of CerebralFit Brain Training, a Nutraceutical, Electroceutical, company translating the latest research into solutions for peak performance and brain health across a life span.  Guy’s 30 years of clinical experience specializing in treatment resistant chronic pain, traumatic brain injury and psycho-emotional trauma informs his approach to brain health. Additionally, his 20+ years as meditation instructor and facilitator of courses on personal growth help him understand how to support clients through the potent changes arising from Neurotherapy. Brain training does not only alleviate unwanted symptoms it often also positively changes ones whole sense of self and relationship to the world around them.

RESOURCES:

  • Visit Guy's store Cerebral Fit for brain training technology: https://cerebralfit.com
  • Book an appointment with Guy at The Bhakti Wellness Center: https://bhakticlinic.com/providers/guy-odishaw/

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

Heather's website: https://www.heatherbarbierirdn.com

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2 years ago
1 hour 28 minutes 32 seconds

Think Yourself Healthy
126. Cancer is a Metabolic Issue, Not Genetic - Groundbreaking Research with Dr. Donese Worden

Donese Worden, N.M.D., is an award-winning physician, researcher, and global health educator who expertly bridges the worlds of conventional and alternative medicine. Dr. Worden is distinguished for identifying and helping to bring unique healing modalities and therapies from abroad to the United States. Her passion is in helping people interpret medical science so they can take charge of their health and make informed decisions.

Dr. Worden’s unique skill set combines extensive experience in medical practice, research, academics, marketing, public speaking, and media, which sets her apart from other respected industry leaders.

She practices medicine in Arizona at her clinic that she owns and operates. She is board certified in clinical nutrition, acupuncture, spinal manipulation, botanical medicine, counseling, and homeopathy. Currently, she is collaborating on the first-of-its-kind integrative and metabolic treatment center and hospital. In addition, the project also includes an innovative clinical research center to enhance synergies among visionary researchers, clinicians, influencers, philanthropists, and business partners to support and expedite the development and implementation of novel therapies for cancer and neurodegenerative diseases.

You can find all of Dr. Donese's links and contact information here: https://linktr.ee/DrWorden

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

Heather's website: https://www.heatherbarbierirdn.com

Retrain Your Brain Program: https://www.heatherbarbierirdn.com/offers/RATjrJhj/checkout

Show more...
2 years ago
55 minutes 52 seconds

Think Yourself Healthy
125. Body Positivity: The Good, Bad & Ugly with Michelle Shapiro

Michelle Shapiro is an Integrative/ Functional Registered Dietitian from NYC with 8+ years of experience serving over 1000 clients to reverse their anxiety, heal longstanding gut issues and approach weight loss lovingly and in a body neutral way. Michelle, in her work, aims to bridge the gap for clients between functional nutrition and body positivity.

MICHELLE'S RESOURCES

  • Website: www.michelleshapirord.com
  • Instagram @michelleshapirord
  • Podcast, Quiet The Diet: https://podcasts.apple.com/us/podcast/quiet-the-diet/id1663088026

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

Show more...
2 years ago
1 hour 22 minutes 14 seconds

Think Yourself Healthy
124. Impacts of Stress & Toxins on the Thyroid: Lab Testing and Healing Modalities with Christa Biegler

Christa Biegler is an author, podcast host and private practice owner helping health-savvy women overcome food sensitivities and fatigue without restrictive dieting to beat bloat, burnout & eczema breakouts. She has a passion for subclinical thyroid issues, the nervous system & stealth biotoxins. She lives with her unicycling husband & kids in the Midwest.

Resources:

  • Insta: @anti.inflammatory.nutritionist https://www.instagram.com/anti.inflammatory.nutritionist/
  • Facebook: @christabieglerrd https://www.facebook.com/christabieglerrd
  • https://www.christabiegler.com/
  • www.lessstressedlife.com
  • Podcast: Less Stressed Life

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

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2 years ago
1 hour 9 minutes 59 seconds

Think Yourself Healthy
123. Healing Your Gut For Good with Sara Korzeniewski

Sara Korzeniewski is a Registered Dietitian that helps frustrated and confused women become empowered to be their own best self healers using a truly holistic, trauma informed, mind, body, spirit approach. She also is stepping into the realm of helping other current or aspiring wellness entrepreneurs learn this same approach to use to grow their own coaching practices as a co-partner in the Wellness Code Academy practitioner certification program.

In this episode, we talk about:

  • What exactly is SIBO?
  • Why is it so hard to address?
  • What are possible root causes to developing SIBO?
  • What are key considerations when trying to heal SIBO?
  • Other holistic solutions for nervous system and gut healing

Heal Your Gut for Good: Beyond Probiotics and Supplements FREE 4 video training- https://theorganicdietitian.com/heal-your-gut-for-good-free-training/

Visit Sara's website here: https://theorganicdietitian.com

Follow Sara on Instagram @theorganicdietitian

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

Show more...
2 years ago
57 minutes 10 seconds

Think Yourself Healthy
122. Optimizing Brain Health: Regulating Dysregulation with Guy Odishaw

Guy Odishaw is the Founder of Bhakti Wellness Center, one of the largest, most diverse, integrative medicine clinics in the country. Co-founder of the first  integrative student health clinics in the country at the University of Minnesota. Most recently, in collaboration with Dr. Drobot, the co-founder of CerebralFit Brain Training, a Nutraceutical, Electroceutical, company translating the latest research into solutions for peak performance and brain health across a life span.  Guy’s 30 years of clinical experience specializing in treatment resistant chronic pain, traumatic brain injury and psycho-emotional trauma informs his approach to brain health. Additionally, his 20+ years as meditation instructor and facilitator of courses on personal growth help him understand how to support clients through the potent changes arising from Neurotherapy. Brain training does not only alleviate unwanted symptoms it often also positively changes ones whole sense of self and relationship to the world around them.

RESOURCES:

  • Book an appointment with Guy at The Bhakti Wellness Center: https://bhakticlinic.com/providers/guy-odishaw/

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

Show more...
2 years ago
1 hour 22 minutes 44 seconds

Think Yourself Healthy
121. A Pain Free Life: Getting to the Root of Chronic Pain with Rick Olderman

Rick Olderman is a sports and orthopedic physical therapist with more than 25 years experience that specializes in helping people with chronic pain experience a pain-free life. Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all.

Fixing You® Method At Home Course:
http://www.fixingyoumethod.com
Listeners get 20% off their orders with code: FIXINGYOU

Fixing You® Method for Health Professionals:  
https://www.healpatientsfaster.com
Use the code FIXINGYOU to get 20% off

Pre-order Rick's new book, "Solving the Pain Puzzle"
https://mcfarlandbooks.com/product/Solving-the-Pain-Puzzle/

Note: If you're ordering Rick's new book AFTER the pre-sale, you can use also use the code FIXINGYOU for a 20% discount

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

Show more...
2 years ago
58 minutes 37 seconds

Think Yourself Healthy
You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams.